Tag Archives: lunch

Herb Rubbed Pork Sandwich with Salsa Verde

After making the Herb Rubbed Pork Loin the other week, in the spirit of meat and bread I felt obligated to make a sandwich with the leftovers!

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Herb Rubbed Pork Loin
If you don’t have pork on hand, the spice rub would taste equally great on chicken, steak or lamb.

Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
Serves: 2-3

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Ingredients:
0.4 kg pork loin
1½ tsp rosemary
1 tsp table salt
1 tsp ground black pepper
1½ tsp fennel seeds
½ tsp crushed red pepper (skip if you don’t want it spicy)
1½ tsp chopped parsley
1 clove minced garlic
Zest of half a lemon
1 Tbsp olive oil

Directions:
1. Combine and grind all dry spices, then add in fresh herbs, garlic, lemon zest and olive oil. Mix by hand or with food processor.
2. Rub mixture onto surface of pork loin.
3. Tightly wrap pork loin in plastic wrap. Let sit in refrigerator for at least 1 hour (the longer the better!).
4. Remove from fridge when ready to cook. Heat oven to 375°F.
5. While oven is preheating, in a pan on med-high heat (hot enough to sear meat), add oil & once heated, sear each side of the pork loin until browned (about 2 minutes per side).
6. Once oven is preheated, place pork loin on baking dish, cooking until internal temperature reaches 145°F. (Can take anywhere from 20-40 minutes depending on the size of your pork loin). I would check temperature at 20 minutes to check progress (mine took about 20 minutes).
7. Allow pork to rest for 10 minutes before cutting.
8. Cut into slices, drizzle with salsa verde if desired (see recipe link below).

Italian Salsa Verde
If you’re serving this for one or two, I would recommend cutting the recipe in half, as a small amount of sauce goes a long way due to its intense flavour!

Prep Time: 10 mins
Total Time: 10 mins
Makes: 1 cup

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Ingredients:
1 garlic clove
½ tsp salt
½ tsp ground black pepper
½ tsp crushed red pepper flakes
Zest of ½ a lemon
Juice of ½ a lemon
¾ cup extra virgin olive oil
¾ cup (packed) chopped Italian parsley
1 Tbsp  capers
¼ tsp anchovy paste

Directions:
1. Combine all ingredients (except olive oil) in a food processor, and process until finely chopped and mixed.
2. Add olive oil and process until mixed.
3. Taste, add more salt,pepper or lemon juice if desired.

Herb Rubbed Pork & Salsa Verde Sandwich
Use up leftover pork loin in this delicious sandwich!

Prep Time: 10 mins
Total Time: 10 mins
Serves: 1

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Ingredients:
Herb rubbed pork loin
Salsa verde
2 slices of bread
Mayonnaise
Bacon
Lettuce
Tomato
Salt & Pepper

Directions:
1. Spread mayo on each slice of bread.
2. Slice and spread pork loin on sandwich and drizzle with about 1 Tbsp of salsa verde.
3. Layer your bacon, lettuce, tomato, salt and pepper, add top slice, and enjoy!

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100x100_BS Carlene and Bob Deutscher are the dynamic sibling duo behind BS’ in the Kitchen. While Carlene leans towards the sweeter side of things, baking up delicious desserts, you can count on Bob to cook up something savoury! Aside from blogging on BS’ in the Kitchen, Carlene works in marketing & communications, and sidelines as a lifestyle & wedding photographer, while Bob operates his own media company, with a focus on food photography, and videography! Carlene and Bob Deutscher are part of the Lifestyle Blog Network family.

Greek Waffle Nachos with Spiced Lamb

This downright comforting dish combines crispy waffle fries tossed in oregano and lemon juice, piled high with gyro spiced lamb, tzatziki, tomatoes, onions, kalamata olives and feta cheese. It’s a Greek food lover’s dream made at home.

If you don’t have a spit to cook real gyro at home (and I’m assuming most of us don’t), a skillet works fine here. The ground lamb is browned with tons of spices and garlic to really give you all the flavours that come from gyro, but with none of the hassle. My only tip is to serve this hot and with lemon wedges. Squeeze the lemon over top of the lamb and fries. It gives this dish a nice brightness. Enjoy!

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Prep Time: 20 minutes
Cook Time: 25 minutes
Serves: 4

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Ingredients:

For the tzatziki:
½ English cucumber
1 cup plain Greek yogurt
1 clove garlic, minced finely
1 Tbsp chopped dill
1 Tbsp fresh lemon juice
2 pinches of salt

For the gyro spiced lamb:
1 lb (454 g) ground fatty lamb
4 cloves garlic, minced
2 tsp dried oregano
1 tsp dried thyme
¼ tsp coriander
¼ tsp cumin
1 tsp salt
¼ tsp black pepper

For the waffle fries:
1 package (22 oz or 623 g) frozen waffle fries, baked or fried as per package instructions
1 Tbsp fresh lemon juice
½ tsp dried oregano
½ tsp salt

Diced tomatoes
Sliced red onions
Crumbled feta cheese
Torn kalamata olives
Chopped dill
Lemon wedges

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Directions:

For the tzatziki:
1. Peel and cut the cucumber in half, length wise.
2. Using a spoon, scrape out the seeds of the cucumber and discard. Then grate the cucumber on the large hole of a box grater.
3. Place the grated cucumber in clean tea towel and sprinkle with a few pinches of salt. Allow the cucumber to sit and release its water.
4. After 10 minutes, pull the corners of the tea towel together and wring out as much of the water as possible.
5. Place the cucumber in a bowl and combine with the yogurt, garlic, dill, lemon juice and two pinches of salt.
6. Set aside in the fridge until you’re ready to serve.

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For the gyro spiced lamb:
1. In a large skillet over medium heat, start to brown the ground lamb while breaking it up. It will begin to release its fat.
2. After 1-2 minutes, mix in the garlic, oregano, thyme, coriander, cumin, salt and pepper.
3. Continue to brown the lamb for another 7-8 minutes until cooked through.
4. Drain off most of the excess fat from the lamb.

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For the waffle fries and plating:
1. As soon as the waffle fries come out of the oven or fryer, toss with lemon juice, oregano and salt in a large bowl.
2. Transfer the fries onto the serving dish. I used a skillet because I thought it was cool.
3. Top the fries with dollops of tzatziki. Pile the lamb on top and garnish with as much or as little diced tomatoes, sliced onions, crumbled feta, torn kalamata olives and chopped dill as desired.
4. Serve immediately with lemon wedges! Enjoy!

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100x100_Danielle-Oron Danielle is a chef, bakery owner, and food blogger who thinks she’s Korean, but is actually Israeli. Also, Danielle does not eat like a lady.

Creamy Stovetop Macaroni and Cheese

A giant pot of gooey, stovetop mac and cheese is exactly what we need to get us through the final days winter. With just six simple ingredients, chances are you may already have everything on hand to make this this hearty meal. So go ahead and indulge in this creamy, dreamy dish.

Mac n Cheese recipe

And since everything tastes exponentially better with bacon, I’ve added a generous dose of the salty pork along with some chopped jalapeños for a variation you can’t resist.

Extra cheese mac n cheese recipe

Stovetop Macaron and Cheese

Ingredients:
4 Tbsp butter
4 Tbsp cornstarch
2 cups milk
1/2 Gruyere, grated
Salt and pepper to taste
2 cups macaroni noodles or elbow noodles

Directions:
1. Cook noodles to al dente according to package directions.
2. In a medium saucepan, melt butter. Add cornstarch and stir with a wooden spoon until you have a lump-free paste. Continue to stir for 1-2 minutes. This will help cook out that raw cornstarch taste.
3. Slowly add milk while whisking constantly. Simmer until the mixture thickens and coats the back of a spoon. Add Gruyere and stir until melted.
4. Add drained cooked noodles to cheese mixture. Add salt and pepper to taste.

Bacon Mac N Cheese recipe 1

Bacon Jalapeño Mac and Cheese

Ingredients:
4 butter
4 Tbsp cornstarch
2 cups milk
1/2 Gruyere, grated
Salt and pepper to taste
2 cups macaroni noodles or elbow noodles
5 to 6 strips of thick-cut bacon, chopped
2 jalapenos, sliced or chopped

Directions:
1. Cook noodles to al dente according to package directions.
2. Cook bacon until desired tenderness. Drain on paper towels and set aside.
3. In a medium saucepan, melt butter. Add cornstarch and stir with a wooden spoon until you have a lump-free paste. Continue to stir for a minute or two. This will help cook out that raw cornstarch taste.
4. Slowly add milk while whisking constantly. Simmer until the mixture thickens and coats the back of a spoon. Add gruyere and stir until melted.
5. Add drained cooked noodles to cheese mixture.
6. Stir in bacon and chopped jalapeno. Add salt and pepper to taste.

BonnieMo Bonnie Mo is a Toronto-based editor and the face behind Food Network Canada’s 1 Dish, 2 Ways column. She’s also a contributing editor over at slice.ca. For more recipe ideas, visit bonniemo.ca, or catch her on Instagram @bonniemo

How to Make a Classic Lobster Roll

I’ve got a confession — I have never had a lobster roll. Lobster roll’s aren’t something you see in a small prairie city like Saskatoon. But of course, having watched more then enough Diners, Drive-Ins & Dives, I’ve seen and drooled over a lobster roll or two (or ten)! Feeling rather deprived, while also having leftover lobster in my fridge, I knew it was time to change my sad lobster roll-less existence. It was simple, easy and delicious. I only hope I can taste a fresh Maine lobster roll one day to know true bliss!

Prep Time: 5 mins
Cook Time: 5 mins
Serves: 1

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Ingredients:
1 thick slice of french bread
Butter
¼ cup chopped lobster meat
1 Tbsp mayonnaise
1 tsp chopped green onion
1 Tbsp chopped celery
3 cherry tomatoes (quartered)
A few drops of lemon juice (to taste)
Salt & pepper to taste
Romaine lettuce

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Directions:
1. Get a pan and put on medium heat.
2. Cut a thick slice of french bread (about an 1 1/2 thick), then cut 3/4 down the middle of the slice, forming a bun.
3. Generously butter the outside of of bread, frying both sides in the pan until golden brown.
4. In a bowl mix lobster, mayo, green onion, celery and tomatoes. Add in lemon juice, salt & pepper to taste.
5. Place leaf of romaine lettuce in the center of your roll.
6. Place lobster filling into your bread and enjoy!

100x100_BS Carlene and Bob Deutscher are the dynamic sibling duo behind BS’ in the Kitchen. While Carlene leans towards the sweeter side of things, baking up delicious desserts, you can count on Bob to cook up something savoury! Aside from blogging on BS’ in the Kitchen, Carlene works in marketing & communications, and sidelines as a lifestyle & wedding photographer, while Bob operates his own media company, with a focus on food photography, and videography! Carlene and Bob Deutscher are part of the Lifestyle Blog Network family.

 

3 Best Homemade Veggie Burger Recipes

Grilling season is upon us and just because you don’t eat meat, doesn’t mean you can’t enjoy a delicious, juicy burger!

Veggie burgers are wonderful for vegans, vegetarians and omnivores; they pack loads of fibre, phytonutrients, antioxidants, vitamins and minerals. In turn, they help with weight control, prevent inflammation and still deliver a sufficient amount of protein. You can get creative and play around with different flavours and seasonings, like with these three burgers below.

1. Crunchy Sunshine Burger

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Ingredients:
1 cup sunflower seeds
3/4 cup brown rice or quinoa (dry)
1 cup beet, grated
2 cloves garlic, chopped
1 cup onion, diced
1 cup fresh parsley, chopped finely
1/4 tsp sea salt
Pinch of black pepper

Directions:
1. Preheat oven to 350°F.
2. In a pot, combine ¾ cup of brown rice and 1 ½ cups of water. Bring to a boil, cover the pot and simmer for 25 minutes until the rice is fully cooked.
3. In a food processor, combine all of the ingredients and blend until a sticky mixture forms.
4. Shape the mixture into patties, place on a baking sheet linked with parchment paper and bake in the oven for 15-20 minutes.
5. The burgers should be crunchy yet still moist and soft.

2. Oh My Chickpea Goodness Burger

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Ingredients:
1 can chickpeas (BPA free, if possible)
½ red onion, chopped
1 clove garlic
1 small sweet potato
½ cup parsley
¼ cup chickpea flour
2 Tbsp tahini
1 Tbsp honey
¼ tsp sea salt
½ tsp ground cumin
¼ lemon, squeezed

Directions:
1. Preheat oven to 350°F.
2. Turn on a food processor; while it is running throw in the garlic clove so it is evenly chopped.
3. Add the sweet potato, parsley and onion to the food processor and pulse.
4. Open the can of chickpeas, rinse them and then add the chickpeas to the food processor. Pulse the mixture so some of the chickpeas are being mashed and some are retaining their shape.
5. Take the mixture out of the food processor and place in big bowl. Add the chickpea flour and seasoning to the bowl. Mix well so the entire chickpea mixture is seasoned.
6. Form into patties and place on a parchment lined baking sheet.
7. Bake in the oven for 30 minutes.

3. Black Bean Rainbow Burger

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Ingredients:
1 can black beans (BPA Free, if possible)
½ cup quinoa, uncooked
¼ red onion, chopped
¼ cup corn
½ red pepper, chopped
¼ cup cilantro, chopped
½ tsp cumin
½ tsp  paprika
½ tsp chili powder
¼ tsp sea salt
1 Tbsp honey
½ lime, squeezed
1 tsp chili in adobo sauce (optional)

Directions:
1. Preheat oven to 350°F.
2. Place ½ cup of quinoa and 1 ½ cups of water in a pot, bring to a boil, cover and simmer for 15 minutes.
3. Place the red onion, red pepper and cilantro in a food processor or chop very finely.
4. Open a can of black beans, rinse and add to the food processor. Pulse until some of the mixture is mushy and some beans are still intact.
5. Once the quinoa is cooked add it to a big bowl. Pour in the mixture that’s in the food processor.
6. Add in all of the spices, honey and lime. Mix everything together well so it is all seasoned.
7. Shape into patties, place on a parchment paper lined baking sheet and bake in the oven for 30 minutes.

Got Some Healthy Buns?

Most buns are made from white flour, which robs your body of nutrients and provides no real nutrition, and many of our bodies simply cannot tolerate whole-wheat based buns. In order to have your bun and eat it too, there are plenty of alternatives to amplify your burger and still maintain your health.

Gluten-Free Buns

A lot of people are sensitive to gluten, which is why the gluten-free craze is blowing up! Gluten is a protein found in certain grains, which gives it is a nice, fluffy texture. Although delicious, gluten can actually be the culprit of a lot of digestive and inflammatory issues. While I don’t necessarily believe everyone needs to remove gluten from their diet completely, it’s something you may want to limit and be conscious of when you’re eating it.

There are tons of gluten-free baked goods out there at health food stores and conventional grocery stores as well. Check the freezer section for gluten-free buns, but be sure to read the ingredients! There may be some additives you’re not familiar with such as xanthan gum. If the ingredient list gets too long or looks a bit too scientific, try searching for another brand. Alternatively, try experimenting in the kitchen with gluten-free flours and make your own!

Sprouted Buns

The act of sprouting grains is a really interesting process. Grains that are sprouted have higher protein and nutrient content; they have much higher levels of vitamins B and C than other options. Many people who are sensitive to certain flours can actually tolerate sprouted grains, and there are also great companies that make sprouted burger buns, sprouted wraps and sprouted bread . Check the grocery store freezer section or fresh bread section to the find some sprouted goodness.

Wraps & Bread

There are many different varieties of healthy wraps and bread out there; spelt, kamut, quinoa, gluten-free and sprouted. If you’re looking to have some carbs with your burger but don’t care if it’s a bun in particular, try slicing your burger and placing it in a wrap or using two pieces of bread. This way you’ll have a much heartier carbohydrate and still enjoy your delicious veggie burger too.

tamara-green-living-kitchen Tamara Green is co-founder of The Living Kitchen, and a Holistic Nutritionist and Natural Cook. She combines her knowledge of nutrition and passion for cooking good food to work with clients to create lasting changes in their lives.

Vegan Corn Zucchini Fritters with Jalapeno Cream

It’s National Corn Fritter Day! We love celebrating this tasty comfort food so we’ve come up with an easy vegan recipe with all the elements of a classic corn fritter. Plus, we whipped up a spicy and tangy jalapeno cream to dip them in. You can thank us later!

Prep Time: 30 minutes
Cook Time: 20 minutes
Makes: 12 fritters

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Ingredients:

Jalapeno Cream (makes 1 cup):
¾ cup cold-pressed olive oil
½ cup non-dairy milk
3 tsp apple cider vinegar
1 Tbsp pickled jalapeno slices (5-6 slices)
1 garlic clove
¼ tsp ground mustard
¼ tsp sea salt

Corn Zucchini Fritters:
2 cups frozen corn, thawed and drained
1 ½ cups shredded zucchini
¼ cup finely minced shallot
½ cup all-purpose flour
½ cup fine corn meal
1 Tbsp nutritional yeast
½ tsp sea salt
¼ tsp paprika
¼ tsp nutmeg
¼ tsp ground pepper
¼ cup non-dairy milk
4 Tbsp vegetable oil (for frying)

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Directions:
1. In a blender, add non-dairy milk, apple cider vinegar, ground mustard and sea salt. Blend on high while slowly adding the olive oil. Blend until thick and smooth. Then add pickled jalapenos and a garlic clove, and continue blending until they’re well combined into the sauce. Refrigerate for at least 1 hour before serving.
2. Place shredded zucchini in a strainer and coat with ¼ tsp of sea salt. Let it sit for 10 minutes and then squeeze the excess water out of the zucchini shreds with your hands.
3. Place zucchini in a large mixing bowl with corn, minced shallot, all-purpose flour, corn meal, nutritional yeast, and ¼ teaspoon of sea salt, ground pepper, paprika and nutmeg. Stir to combine well.
4. Then stir in non-dairy milk and combine into a thick batter.
5. Heat a non-stick pan to medium heat with 2 Tbsp of vegetable oil. Use a scant ¼ cup of batter for each fritter and shape into a patty with your hands.
6. Place 2-3 fritters in the pan at a time and fry 1 ½ – 2 minutes per side, until golden brown on the outside. Add another 2 Tbsp of oil to the pan once you’ve fried about 6 fritters.

See more from hot for food on their YouTube channel.

Cauliflower Tacos with Mango Slaw and Avocado Crema

Everyone wants to eat a little lighter when it’s hot outside, so we’ve come up with a clever and delicious meat-free meal. Grilled cauliflower, mango slaw and avocado crema come together for a sophisticated vegetarian take on fish tacos, perfect for a family picnic or easy weeknight meal.

Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: makes 12 tacos

Cauliflower Tacos with Mango Slaw and Avocado Crema

Mango Slaw:
1 cup thinly sliced red onion (approximately ½ an onion)
1 thinly sliced red pepper
1 thinly sliced red mango
¼ cup cilantro, finely chopped
½ lime, juiced

Avocado Crema:
1 ½ avocados
2 limes, juiced
2/3 cup canned coconut milk
1 garlic clove
1 tsp hot sauce
¼ tsp onion powder
¼ tsp sea salt
¼ tsp ground pepper

Grilled Cauliflower:
1 head of cauliflower, cut into florets
3 Tbsp olive oil
1 garlic clove, minced
½ tsp chili powder
¼ tsp cumin

Extras:
24 corn tortillas

Directions:
1. In a bowl toss together all the ingredients for the mango slaw and refrigerate until ready to serve tacos.
2. In a blender, combine all the ingredients for the avocado crema until smooth and refrigerate until ready to serve tacos.
3. Toss cauliflower florets in olive oil, minced garlic, chili powder and cumin, and grill for 20 minutes on the barbecue over medium-high heat.
4. Assemble each taco with 2 corn tortillas as a base to prevent tacos from tearing. Place a small amount of mango slaw on the bottom, then a few pieces of grilled cauliflower and top with a dollop or drizzle of avocado crema.
5. Add a squeeze of extra lime on top if desired.

See more from hot for food on their YouTube channel.

Vegan Kale Caesar Salad with Tempeh Bacon

Caesar salad is something that non-vegans will swear we can’t re-create. But the truth is, a vegan Caesar salad is SO much healthier for you, you’ll only want to eat this version from now on. It will leave you feeling light, clean, and energized. Feel free to use romaine lettuce instead of kale for an even more traditional salad. We just like to switch it up and get our dark leafy greens in wherever we can. Tempeh bacon makes this more of an entree salad, but you can use coconut bacon for an appetizer version (as seen in right photo). You can also use the coconut bacon in the entree salad for added flavour and texture.

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I like the taste of roasted garlic in a Caesar dressing because it makes it sweeter and less overpowering. In case you don’t know how to roast garlic, just peel the outer layers off the garlic bulb, leaving a thin layer still in tact and cut the top of the bulb off (approx. 1/4 inch from the top) so the cloves are visible. Coat in 1 Tbsp of olive oil (per bulb) and a pinch of sea salt and then bake at 400°F for 35 minutes or until the cloves are browned and soft to the touch.

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Caesar Dressing

Ingredients (makes 2 cups):
3/4 cup raw cashews (soaked for a minimum of 3 hours)
3/4 cup water
1 bulb of roasted garlic (approximately 7-9 cloves. Feel free to do more/less depending on your taste.)
1 pitted medjool date
1 lemon, juice & zest
3 1/2 Tbsp nutritional yeast
1 Tbsp apple cider vinegar
1/2 tsp Dijon mustard
1 tsp  sea salt
1 tsp ground pepper

Directions:
1. Drain the soaked cashews and rinse with more water until it runs clear.
2. Place all the ingredients in a vita-mix or high powered blender and mix on high until smooth. Refrigerate for at least 1 hour before serving on your salad.

Garlic Croutons

Ingredients:
3 cups cubed bread (your choice)
1/4 cup olive oil
1 Tbsp garlic powder
1 tsp onion powder
1/2 tsp sea salt
1/2 tsp ground pepper
2 Tbsp go veggie! vegan Parmesan

Directions:

1. Preheat oven to 350°F. In a mixing bowl whisk together olive oil, garlic powder, onion powder, sea salt, and pepper. Toss the cubed bread in the mixture until well coated. If you’re adding the vegan Parmesan, then toss them in that next.
2. Lay out the bread onto a baking sheet and bake for approximately 10-15 minutes, turning over once in the middle of baking, until golden brown. Depending on the bread you use the time will vary so just keep an eye on them. Gluten-free bread takes longer, approximately 20 minutes. and gluten free bread is always a bit gummy so don’t expect them to be crispy crunchy croutons like when they’re made with regular bread. Italian baguette is our favourite for this recipe.

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Tempeh Bacon

Ingredients:
1 package of tempeh (approximately 250 grams)
1/2 cup tamari (can sub soy sauce or Bragg’s aminos)
1/2 Tablespoon water
1/3 cup liquid smoke
1/3 cup maple syrup
1 Tbsp smoked paprika
1-2 Tbsp coconut oil (for frying)
Extra water for de-glazing the pan

Directions:
1. Thinly slice the tempeh.
2. Whisk together all the liquid ingredients and smoked paprika in a shallow dish that you can use to marinate the tempeh in.
3. Lay the slices of tempeh in the dish and pour in half the sauce. Marinate in the fridge for at least 1 hour.
4. To cook, heat a non-stick pan to medium and add 1 Tbsp of coconut oil. When it’s heated, add the slices of tempeh.
5. Once the first side starts to brown you’ll want to start de-glazing the pan with left over marinade and a bit of water every so often to prevent them from sticking and to get them really caramelized and browned. Flip the slices and do the same thing on the other side.
6. You might want to use another Tbsp of coconut oil on the other side to get them frying up nice. You’ll start to notice the liquid becoming absorbed and the tempeh getting crispier and stickier. Cook time is approximately 15-20 minutes. Remember, you’re trying to caramelize the tempeh, times may vary.
7. Remove from the heat to cool while you assemble the Caesar salad.
8. All there is left to do is wash and chop your romaine lettuce or kale.

Garnish your Caesar salad with more black pepper, lemon wedges, and additional go veggie! vegan Parmesan if you like! And…I think we might just convert you to being a vegan Caesar salad lover.

Kale tip: If you’re using kale, finely chop it and massage it with your hands in some lemon juice for 3-5 mins. Massaging the kale is actually beneficial. It makes the tough, bitter green sweeter, softer and easier to digest. I like using lemon juice for this salad, but massaging kale with olive oil, lime juice or a pinch of sea salt will wilt it and break it down just the same.

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See more from hot for food on their YouTube channel.

Lobster Grilled Cheese

Lobster grilled cheese? Yes, please! Rich meaty lobster chunks, surrounded by melted cheese and toasty buttered bread… This is one rich, tasty sandwich! The idea for this bad boy stemmed from the thought of lobster mac & cheese, which seems to be fairly popular these days.

With that thought delicious combo in mind, I knew I didn’t want to stick with just one cheese, so I mixed in a little creamy, buttery Gouda and some aged cheddar cheese for a stronger cheese flavour. A little mayo on the bread for some zip, some salt & pepper to enhance the flavours, and you’ve got yourselves a winner!

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Prep Time: 10 minutes
Cook Time: 10 minutes
Serves: 1

Ingredients:
2 slices french bread (or similar)
1 lobster tail (around ½ a cup of lobster meat)
¼ cup gruyere cheese
? cup gouda cheese
¼ cup aged cheddar cheese
1 Tbsp clarified butter
1-2 Tbsp mayonnaise
Salt & pepper

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Directions:
1. Get a pan on low-medium heat, placing about 1 Tbsp of butter in it. Once butter melts and begins browning, remove film over top of the butter, until most of the milk solids have been removed.
2. While you’re waiting for the butter to clarify, begin preparing your sandwich.
3. Break the lobster tail in half, removing meat and roughly chopping.
4. Spread mayonnaise on top and bottom slice.
5. Shred cheese add ¼ cup gruyere, then an ? cup of gouda.
6. Chop up lobster tail, place on sandwich and add some salt and pepper.
7. Top with ¼ cup of aged cheddar cheese and top slice of bread.
8. Brush both outer sides of sandwich with clarified butter.
9. In a pan on medium heat, fry until golden brown on each side and cheese has melted.

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100x100_BS Carlene and Bob Deutscher are the dynamic sibling duo behind BS’ in the Kitchen. While Carlene leans towards the sweeter side of things, baking up delicious desserts, you can count on Bob to cook up something savoury! Aside from blogging on BS’ in the Kitchen, Carlene works in marketing & communications, and sidelines as a lifestyle & wedding photographer, while Bob operates his own media company, with a focus on food photography, and videography!

Carlene and Bob Deutscher are part of the Lifestyle Blog Network family.

How to Make Faux Pho

Pho, the Vietnamese rice noodle soup dish (pronounced “fuh” with the inflection and not “faux” as it’s commonly mispronounced), has quickly become a go-to comfort food for many. Its distinctive blend of aromatics and, of course, wallet-friendly price point, is a welcoming sight on a cold, miserable night. For those times when venturing out the door is too much of a challenge, here’s a surprisingly easy way to recreate the flavours in less than half an hour in your very own kitchen.

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Faux Pho Broth
Yields enough broth to cook noodles for two people, or make one XL-sized bowl.

Ingredients:
900 ml no sodium-added chicken or beef broth
3 star anise pods
2 teaspoons all-spice
1 teaspoon ground cinnamon
1 teaspoon black pepper
Sriracha, to taste
Salt, to taste
Package of noodles (Vietnamese rice noodles or Japanese udon)

SpicyPho_sized

Directions:
1. Bring the broth to a simmer in a soup pot. Add the anise, all-spice, black pepper, cinnamon. Continue to simmer for 10 minutes.
2. Season with salt to taste. Drizzle in Sriracha as well if you want a spicy broth.
3. Throw in noodles. Continue to simmer until noodles are tender.
4. Finish with various toppings and serve immediately.

Toppings:

Proteins
Make sure to slice the meat really thinly so that they’re easier to pick up (and eat) with chopsticks.

Grilled chicken
Roast beef or flank steak
Tofu steaks
Peeled shrimp (grilled or boiled in the broth)
Fried or boiled egg sliced in half

Vegetables
Raw veggies add that distinctive watery crunch that contrasts the hot, earthy broth.

Bean sprouts
Green onions
Snow peas or sugar snap peas
Kimchi
Green onions
Corn niblets
Mushrooms (add when the broth is simmering with the spices)
Raw baby kale or spinach leaves
Quick Pickles*

Quick Pickles*

Directions:
1. Simmer sliced cucumbers, julienned carrots, white onion, and daikon in a saucepan with 1/2 cup white vinegar, and a pinch of both salt and sugar for 10 minutes.
2. Remove from heat and pour into a bowl.
3. Let cool to room temperature or chill before serving.

734863_10151322355189438_2070375187_n Karon Liu is a freelance food writer based in Toronto who is slightly lactose intolerant but will otherwise eat and cook anything.

Healthy Buddha Bowl with Creamy Tahini Dressing

There’s something about eating a healthy, hearty meal out of a nice big bowl that just makes you feel good. The possibilities for your bowl are endless, but we thought we’d offer up some fresh suggestions to bring balance to your meal. These offerings pair well with a base of soba noodles or quinoa, and our delicious creamy dressing will bring you to full-on lunch enlightenment. Here’s to more mindful eating!

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Makes: 4-5 bowls

Spicy Toasted Chickpeas:

Ingredients:
1 x 398 ml can of chickpeas
1 Tbsp olive oil
1/2 tsp cumin
1/4 tsp garam masala
1/4 tsp cayenne
1/4 tsp paprika
1/4 tsp sea salt

Directions:
1. Preheat oven to 350°F.
2. Drain liquid from canned chickpeas and rinse under cool water. Lay them on top of paper towel, place another piece on top and roll it around to remove the outer skins. Allow chickpeas to dry of excess water on a fresh piece of paper towel.
3. Toss chickpeas in a bowl with olive oil, spices and sea salt, and coat evenly. Pour chickpeas onto a baking sheet and bake for 40 minutes, turning half way through.
4. While they bake prepare the dressing and other ingredients for the bowls.
** Use 2 Tbsp of spicy toasted chickpeas per bowl/serving.

Grain Base Options:
230 g (8 oz) buckwheat soba noodles or 1 cup quinoa
1 Tbsp olive oil
¼ tsp sea salt
1 green onion, finely chopped
1 Tbsp lemon juice
¼ tsp ground pepper

Directions:
1. To prepare soba noodles, bring a pot of water to a boil with 1 Tbsp olive oil and 1/4 tsp sea salt. Once at a rolling boil, add the noodles, stir until submerged and lower heat to medium-high. Cook for 6-7 minutes. Drain and rinse with water.
2. To prepare quinoa, rinse under running water through a sieve and drain. Bring 1 1/2 cups of water to a boil with ¼ tsp sea salt. Once at a rolling boil, stir in quinoa and cover with a lid. Lower the heat to a simmer and cook for 15 minutes.
3. While noodle/quinoa are still warm, toss them with lemon juice, ground pepper and finely chopped green onion (add 1 Tbsp olive oil as well to cooked quinoa).
** Use a heaping ½ cup of quinoa or soba noodles per bowl/serving

Creamy Miso Tahini Dressing:

Ingredients:
1/2 cup tahini
1 cup water
2 Tbsp lemon juice
1 Tbsp apple cider vinegar
1 1/2 tbsp miso paste
1/2 tsp turmeric
1/4 tsp ground pepper

Directions:
1. Combine all the ingredients in a blender and puree until smooth. Refrigerate dressing until ready to serve.
** use 1/3 cup dressing per bowl/serving

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Other Ingredients:
1 large crown broccoli
** use 1/2 cup (5 or 6 florets) per bowl/serving
3 cups finely chopped kale
** use 1/3 cup per bowl/serving
2 large carrots
** use 1/3 cup per bowl/serving
2 cups red cabbage shredded or finely chopped
** use 1/3 cup per bowl/serving
1 pint grape tomatoes, quartered
** use 1/3 cup per bowl/serving
1 cups marinated whole artichokes, quartered
** use 1/4 cup per bowl/serving
3 cups sunflower sprouts
** use 1/2 cup per bowl/serving
1/2 cup raw pumpkin seeds
** use 1 Tbsp per bowl/serving
1 cups fresh cilantro leaves (or fresh herb of your choice)
** use 1 Tbsp per bowl/serving
1 lemon, cut into wedges
** use 1 wedge per bowl/serving

Directions:
1. Cut broccoli into florets and steam for 3-4 minutes. Submerge in cold water to prevent further cooking for up to 5 minutes and drain.
2. Massage kale with 1 tsp lemon juice and a pinch of salt with your hands until it begins to soften and wilt.
3. Peel outer skin of the carrots and use peeler to shave off thick ribbons.

See more from hot for food on their YouTube channel.

Kale, Feta and Barley Salad with Honey Garlic Vinaigrette

I think I’ve said this before, but I love kale. It tastes good year-round, and whether I’m sauteing it in some butter with garlic, baking it into ‘chips’ – which is one of the most oddly delicious things you’ll ever try, I assure you – or just chopping it up for a salad, this leafy green never lets me down.

Lately, I’ve also been debating whether or not to have a summer fling with barley. It doesn’t sound quite as cool as kale, but it’s a great grain that’s easy to cook and tastes great in a fresh salad. Cooking it until it’s el dente will give it a nice texture and let it hold up against salad dressings, without getting mushy like some types of rice.

So, I guess what I’m really trying to say is that barley is great too. So, why not put combine it with kale for a wicked summer salad?

kale-barley-salad

Prep Time: 10 mins
Marinating Time: 1 hour
Serves: 4

Ingredients:

Salad Dressing:
1 clove garlic (minced)
1 lemon (zest and juice)
2 Tbsp olive oil
1 Tbsp red wine vinegar
1 Tbsp  honey
2 tsp sea salt
2 tsp ground black pepper

Salad:
1 bunch kale (thinly sliced, approx 5 cups)
2 shallots (thinly sliced)
1 1/2 cups cooked barley
1/2 cup cooked green lentils
1/2 cup feta (loosely chopped)
1/4 cup dried currants
1/4 cup pickled turnips (diced, I realize this sounds random. I picked them up in the ethnic food aisle at SuperStore a few weeks ago. Pickled red onions would be a perfectly find substitute)

Directions:

1. Place all ingredients for salad dressing into a small bowl and whisk until combined. Set aside for now.
2. Combine salad ingredients in a large bowl, pour salad dressing into the bowl and toss with tongs until evenly mixed. Let marinate in the refrigerator for at least 1 hour and toss again before serving.

Dan-Clapson-Avatar Dan Clapson is a food writer and culinary instructor based out of Calgary. He is constantly creating new recipes and striving to expand his culinary horizons. He thinks yam fries are overrated.

Easy Tortilla Hot Dog Wraps

Today I found myself with an abundance of hot dogs in my fridge and no hot dog buns to be found. Now some people may have just given up right there, but not me. I was determined to eat two hot dogs for lunch.

I could have settled on eating them bunless, or on a slice of bread, but that just wasn’t doing it for me. Then I saw mini tortillas in my freezer, and I knew what I had to do. Enter: Tortilla Hot Dog Wraps, or “Pigs in a Poncho,” as some people call them. I kept my ingredients pretty simple — a tasty hot dog, surrounded by gooey cheese and red onion, encased in a crunchy tortilla — but feel free to add whatever you want to yours!

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Prep Time: 2 mins
Cook Time: 10 mins
Serves: 1

Ingredients:
1 small tortilla
1 hot dog
Red onion
Shredded cheese
Salt
Canola oil

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Directions:
1. Get a pan on medium-low heat, add enough oil to coat the bottom of the pan.
2. If you want your hot dog to poke out of each end, slice two of the edges off the tortilla (refer to picture).
3. Place some red onion near the bottom of the tortilla, then sprinkle cheese on the tortilla and top the hot dog.
4. Roll the tortilla tightly around the hot dog.
5. Place in pan with the end of the tortilla on the bottom, which allows it to fry and stay closed.
6. Rotate as each side becomes golden brown, cooking until the whole tortilla is golden brown.
7. Remove to paper towel and sprinkle with salt.
8. Serve with your favourite dipping sauces.

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100x100_BS Carlene and Bob Deutscher are the dynamic sibling duo behind BS’ in the Kitchen. While Carlene leans towards the sweeter side of things, baking up delicious desserts, you can count on Bob to cook up something savoury! Aside from blogging on BS’ in the Kitchen, Carlene works in marketing & communications, and sidelines as a lifestyle & wedding photographer, while Bob operates his own media company, with a focus on food photography, and videography!

Carlene and Bob Deutscher are part of the Lifestyle Blog Network family.

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Roasted Tomato Tart Two Ways

After what feels like an eternity, suddenly the trees are in bloom, gardens are being planted and now, the season’s first sun-ripened tomatoes are starting to roll in. Just like that, we’re heading into summer. Which begs the question. Can comfort food be fresh? The answer is a resounding heck, yeah.

The balsamic and burrata tart is like a pizza-fide version of my favourite antipasto plate, splashed with a hint of tart balsamic and nestled on a bed of buttery puff pastry. It’s basically akin to having a built-in bread bowl. But it’s the combination of creamy burrata, blistered toma-toes and the pop of fresh herbs that makes this dish something I’m going to dream about for weeks.

That’s not to say I don’t love the simplified tomato tart any less. These intense, blood-red tomatoes set atop a smattering of melted cheese turns into something extraordinary when you add the one-two punch of fresh basil and oregano.

Cook Time: 25 minutes
Prep Time: 10 minutes
Serves: 4

Burrata Tart with Arugula Salad

Balsamic, Burrata & Roasted Tomato Tarts
Inspired by Donna Hay

Ingredients:
2 sheets butter puff pastry, thawed
1 pint red & yellow tomatoes, left whole
4-6 ounces burrata cheese
1/2 mozzarella, shredded
3-4 slices thinly sliced prosciutto
1 clove garlic, minced or grated
4-6 sprigs of fresh oregano, leaves chopped
4 large fresh basil leaves, torn
1 Tbsp balsamic vinegar
1 Tbsp olive oil
Salt + pepper

Burrata Tomato Tart Bonnie Mo

Directions:
1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
2. Stack two pieces of puff pastry one on top of the other and press gently to adhere. Cut into a large circle.
3. Place on the prepared baking sheet, score the puff pastry along the sides about 1/2 inch, to make a small border. Inside the border, pierce with a fork. Lightly brush with olive oil.
4. In a bowl, whisk together the balsamic vinegar, olive oil, garlic and oregano. Add tomatoes to the balsamic mix and toss.
5. Sprinkle puff pastry with mozzarella and arrange tomatoes. Add any remaining balsamic mix-ture left in the bowl.
6. Bake for 22-25 minutes or until cheese is bubbly and pastry is golden.
7. Let stand for 3-5 minutes and top with torn burrata and prosciutto. Garnish with fresh basil.

Cherry Tomato Tart on Puff Pastry

Cheesy Cherry Tomato Tarts

Ingredients:
1 sheet butter puff pastry
1 pint cherry tomatoes, halved
1 Tbsp chopped basil
1/2 Tbsp chopped oregano
1/3 cup shredded mozzarella cheese
1/3 cup grated Gruyere cheese
Olive oil, salt, pepper

Cherry Tomato Tart with Herbs & Cheese

Directions:
1. Thaw frozen puff pastry according to directions. Preheat the oven to 400°F.
2. Place chopped cherry tomatoes on a paper towel facing down to drain for about 30 minutes (this will keep them from being to wet and making the tart soggy). Toss in a bowl with olive oil, salt, pepper and the chopped herbs.
3. Unroll the thawed pastry and cover with plastic wrap. Roll out the pastry slightly. Transfer to a baking sheet and score the puff pastry along the sides about 1/2 inch, to make a small border. Inside the border, pierce with a fork. Lightly brush with olive oil.
4. Sprinkle puff pastry with cheese and top with the tomato mixture, facing the cut tomatoes up.
5. Bake for 18-20 minutes or until cheese is bubbly and pastry is golden.

BonnieMo Bonnie Mo is a Toronto-based editor and the face behind Food Network Canada’s 1 Dish, 2 Ways column. She’s also a contributing editor over at slice.ca. For more recipe ideas, visit bonniemo.ca, or catch her on Instagram @bonniemo.

Salad Niçoise with Dijon Lemon Dressing: 1 Dish, 2 Ways

Briny and bright, this take on a classic French bistro salad is a cornucopia of flavours and colours that doesn’t require extra primping to make a big statement at the table. Here, I’ve made it the traditional way with olives, capers and good quality, oil-packed jarred tuna, and again with a filet of smoked trout, which gives it an extra layer of richness and smokiness.

It looks great neatly organized in rows, breaking up the colours by ingredient with the fish taking centre stage. No matter how you present it, it’s going to be good, so just go for it.

From the delicate and crunchy French green beans and tender potatoes, to the ping of the garlicky Dijon lemon dressing, this is one beefy (but beef-less) salad you’ve got to make.

Prep Time: 40 minutes
Assembly Time: 2 minutes
Serves: 4

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Salad Niçoise with Tuna

Ingredients:
1 jar oil-packed tuna, drained
1 lb. small potatoes, cooked until tender
2 cups French green beans, trimmed and blanched
4 hard-boiled eggs, quartered
1/2 pint cherry tomatoes, halved
½ cup Niçoise olives
3 Tbsp capers
4-5 radishes, thinly sliced
Boston lettuce leaves, rinsed and dried
Fresh dill, to taste
3-4 salt-packed anchovies (optional)

888_Salad-Nicoise_trout

Salad Niçoise with Smoked Trout

Ingredients:
1 medium filet smoked trout, chopped
1 lb. small potatoes, cooked until tender
2 cups French green beans, trimmed and blanched
4 hard-boiled eggs, halved
1/2 pint cherry tomatoes, halved
½ cup Niçoise olives
3 Tbsp capers
4-5 radishes, thinly sliced
Boston lettuce leaves, rinsed and dried
Fresh dill, to taste
3-4 salt-packed anchovies (optional)

Dijon lemon dressing (adapted from Saveur):
1 clove garlic
? cup olive oil
2 Tbsp fresh lemon juice
1 Tbsp Dijon mustard
1 shallot, minced
Kosher salt & fresh cracked black pepper, to taste

888_Salad-Nicoise-with-Tuna-Olives

Directions:
1. On a cutting board, mince garlic and sprinkle with coarse salt. Using the flat side of the knife, press the garlic and salt together to form a smooth paste. Transfer to a bowl and whisk in oil, lemon juice, mustard, shallots, and salt and pepper. Set aside.
2. On a serving platter or in a large bowl, arrange the butter lettuce on the bottom and then line up ingredients neatly in rows. Drizzle with Dijon lemon dressing and more salt and pepper just before serving.

BonnieMo Bonnie Mo is a Toronto-based editor and the face behind Food Network Canada’s 1 Dish, 2 Ways column. She’s also a contributing editor over at slice.ca. For more recipe ideas, visit bonniemo.ca, or catch her on Instagram @bonniemo.

Vegan Grilled Cheese & Beef Sandwich with Sriracha Ketchup

Now this creation is going out to John who always tells me how he grew up on two things: beef and cheese. His mom once made these sandwiches that were made of cheddar cheese, ground beef, and white bread, because that’s all she had on hand. Of course, John and his siblings loved the sandwiches so it became a regular meal.

It’s about time we made a vegan version, but this one is spiced up a little, because we’re adults now!

888_vegan-grilled-cheese-and-beef

Ingredients (makes 1 sandwich):
1/4 cup finely chopped onion
1 tsp olive oil
1 Tbsp finely chopped pickled jalapeños
1/2 cup meatless ground round
1/4 tsp chili powder
Pinch sea salt
1/3 of a block, Daiya jalapeño havarti wedge
2 slices sourdough bread
2 tsp vegan butter
1 Tbsp ketchup
1-2 tsp Sriracha

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Directions:
1. In a pan over medium heat, sauté the onion and olive oil for 2 minutes until soft. Add pickled jalapeños, meatless ground round, chili powder and a pinch of sea salt, and cook for another 2-3 minutes. Push this mixture to the side of the pan to make room for the bread.
2. Butter one side of each slice of bread and place one slice, butter side down, into the pan.
3. Place thin slices of jalapeño havarti wedge on the bread, covering it generously. Then scoop the meatless ground round mixture on top. Place the other slice of bread, butter side up, on top of that.
4. Cook for 2-3 minutes, then flip the sandwich carefully and cook for another 2-3 minutes until crispy and golden brown.
5. Serve with ketchup mixed with Sriracha for dipping.

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Thai Lettuce Cups: 1 Dish, 2 Ways

These Thai-inspired wraps brimming with fresh vegetables and herbs are the perfect way to welcome spring. You can choose to add chicken or go vegetarian and opt for the quinoa option, but both make for a quick and healthy weeknight dinner and lunch leftovers.

For the vegetarian version, I used cabbage leaves instead of traditional lettuce — a decision that turned out to be pure genius. Not only was I able to double-stuff them, but they were less fragile than their butter or iceberg counterparts and less likely to have their contents spill out on to the plate. Just be sure to use the inner, most tender parts of the cabbage.

These wraps are completely customizable, so feel free to toss in those bits of almost-forgotten vegetables you’ve got floating around — cucumber, peppers, bean sprouts or mushrooms come to mind — to pump up the nutritional value even more.

888_Thai-Lettuce-Cups-Chicken

Prep Time: 25 mins
Total Time: 30 mins
Serves: 6

Ingredients:

For the Chicken:
1 pound ground chicken
2 small cloves garlic, minced
2 teaspoons ginger, minced
2 tablespoons cilantro, chopped
1 green onion, chopped
2 tablespoons lemongrass, minced
1/4 large red pepper, finely chopped
1 tablespoons fish sauce
1 teaspoon crushed red pepper flakes
Salt and pepper to taste
2 tablespoons oil

10 large lettuce leaves

For the Thai Dipping Sauce:
1/2 cup fish sauce
1/2 cup water, boiling hot
1/3 cup granulated sugar
1/4 cup distilled white vinegar
2 garlic cloves, minced
1-2 red Thai chilies, stems removed and minced

Thai Chicken Lettuce Cups

Directions:

1. In a large skillet on medium-high heat, fry ginger and garlic in oil for about 1 minute.
2. Add ground chicken, breaking up with the back of a wooden spoon and stir-fry for 6 minutes.
3. Add cilantro, green onion, lemongrass, fish sauce, crushed red pepper, salt and pepper, and re-move from heat. Set aside.
4. Meanwhile in a medium bowl, whisk together fish sauce, water, sugar, and vinegar until sugar dissolves. Whisk in garlic and chilies. Set aside to cool.

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Ingredients:

For the Quinoa Thai Cups:
1 cup quinoa, cooked
1 clove garlic, minced
1 teaspoon lemongrass
1 large carrot, grated
1/2 red pepper, finely chopped
1tablespoon fish sauce
1 tablespoon cilantro, chopped
1 green onion, finely chopped
1 teaspoon crushed red pepper flakes
Salt and pepper to taste
1 lime, squeezed
2 tablespoons oil

12-15 cabbage leaves

Thai Peanut Sauce:
1 cup peanuts
3 small cloves garlic, minced
2 limes, juiced
1 1/2 tablespoons fish sauce
1 1/2 tablespoons soy sauce
2 teaspoons sugar
2 teaspoons honey
2 teaspoons water
2 tablespoons lemongrass, minced
4 teaspoons vegetable oil

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Directions:

1. In a large skillet on medium-high heat, fry ginger and garlic in oil for about 1 minute.
2. Add cooked quinoa, stir-fry for 2 minutes. Add water chestnuts, stir-fry for 2 minutes. Stir in cilantro, green onion, lemongrass, crushed red pepper, salt and pepper, and remove from heat. Set aside.
3. Meanwhile for the Thai Peanut Sauce, combine all ingredients in a blender or food processor, and puree until the mixture resembles chunky peanut butter.

BonnieMo Bonnie Mo is a Toronto-based editor and the face behind Food Network Canada’s 1 Dish, 2 Ways column. She’s also a contributing editor over at slice.ca. For more recipe ideas, visit bonniemo.ca, or catch her on Instagram @bonniemo.

Healthy Clubhouse Sandwich

Sandwiches are one of my absolute favourite things to eat! And it just so happens that this dish looks and tastes just like a classic clubhouse sandwich but without the greasy meat. Get your choice of hearty bread and start stacking this baby with all the fixins’.

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Mushroom Bacon Ingredients:

1 portobello mushroom, thinly sliced
1/4 cup tamari (can sub soy sauce)
1/4 cup water
2 tablespoons maple syrup
2 tablespoons liquid smoke
1/2 teaspoon smoked paprika

Directions:

1. Preheat oven to 325°F.
2. In a mixing bowl, whisk together tamari, water, maple syrup, liquid smoke and smoked paprika. Coat thin slices of portobello mushroom with the marinade and place onto a parchment lined baking sheet.
3. Bake for 15 minutes then remove the baking sheet from the oven, flip the slices and brush some remaining sauce on them. Bake for another 15 minutes. While the mushroom bacon is cooking, you can prep the remaining sandwich ingredients.

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Sandwich Ingredients (makes 2):

2 PC Blue Menu vegetarian chicken breasts
1 teaspoon oil (for frying chicken)
6 slices bread
1/4 cup vegan butte
1/3 cup vegan mayo
4-5 pieces iceberg lettuce
4 tomato slices
2 pickles, quartered
Pepper to taste

Directions:

1. Over medium heat, brown the vegetarian chicken breasts in a pan with 1 teaspoon of oil. This should take 5-6 minutes. Slice the cooked breasts into strips.
2. Toast the 6 slices of bread, and butter them while still warm.
3. To assemble one sandwich, add some mayo to the bottom slice then add a couple pieces of ice berg lettuce and then sliced chicken. The middle piece of bread should have mayo on both sides. Then stack 2 tomato
4. slices, add pepper to taste, place half the mushroom bacon on top and then the last piece of bread with more mayo on the inside.
5. Slice the sandwich into quarters with a sharp knife and place toothpicks in the centre of each quarter to hold the sandwich together.
6. Serve with pickle spears and chow down!

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Edamame Mash Sandwiches with Baked Fries

Veggie sandwiches don’t have to be dull and drab. Combining bright green edamame and fresh herbs makes for a delicious and beautiful sandwich filling. In this recipe we offer up some pretty pairings for your sandwich, but feel free to let your creativity fly and stack this sandwich with as many ingredients as you like. Bake up a batch of easy homemade fries and you’ve got yourself a meatless dinner the whole family can enjoy.

Serving Size: 4
Prep Time: 20 minutes
Cook Time: 65 minutes

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Ingredients:

Sandwich:
1 cup red cabbage, shredded
1/2 cup sauerkraut
8 slices of thick cut bread of your choice
4 tablespoons vegan mayonnaise
2 tomatoes cut into slices
1 1/2 cups baby spinach

Edamame Mash:
1 1/2 cups frozen shelled edamame
2 garlic cloves
1 tablespoon lime juice
1 tablespoon vegan mayonnaise
2 tablespoons fresh cilantro leaves
1 tablespoon fresh mint leaves
1 tablespoon fresh dill fronds
1/4 teaspoon ground mustard
1/4 teaspoon sea salt
1/4 teaspoon ground pepper

Baked Fries:
4 russet potatoes
1/4 cup sunflower oil
1 teaspoon sea salt
1/2 teaspoon ground pepper
1/2 teaspoon paprika

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Directions:

1. Mix red cabbage with sauerkraut and let it sit in the fridge overnight. The cabbage will soak up the fermented liquid in the sauerkraut and soften.
2. Preheat the oven to 425°F for the fries.
3. Bring a large pot of water to a boil. Wash the potatoes and cut into approximately 1-centimetre sticks, leaving the skin on. Once the water is at a rolling boil, submerge the potato sticks in the water and                    cook for 10 minutes.
4. Drain the water from the pot and toss them in oil, sea salt, ground pepper, and paprika until evenly coated.
5. Lay the fries out on baking sheets without over crowding. Bake for 50-55 minutes, flipping halfway through. Meanwhile, prepare the edamame mash.
6. Place edamame in heat safe bowl. Bring 2 cups of water to a boil in a kettle and pour over edamame. Place a plate or lid on top of the bowl and let them sit for 5 minutes. Drain the hot water and rinse                     under cold water until they are no longer emitting heat.
7. Place edamame, garlic, lime juice, vegan mayonnaise, cilantro, mint, dill, ground mustard, sea salt, and ground pepper into a food processor.
8. Process until the mash is well combined but still has some texture to it. Refrigerate until ready to assemble sandwiches.
9. To assemble the sandwiches, spread vegan mayonnaise onto one side of each slice of bread, then add edamame mash to the other side
10. Top with the cabbage/sauerkraut mixture, tomato slices, baby spinach leaves, and top with another slice of bread.
11. Serve with baked fries right out of the oven.

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Homemade Vegan Calzones

We say, why bother with the big sloppy slices when you can fit a calzone nicely in your hand with no mess!

If you feel like making your pizza dough from scratch, check out our step by step post here.

Vegan Calzones

Cook Time: 30 Minutes
Yields: 6 Servings

Ingredients:

1 package of pre-made pizza dough from the deli section of your grocery store
1/3 cup all-purpose or whole-wheat flour (for rolling out your dough)
1 can pizza pasta sauce
1 package Daiya jack-style wedge or mozzarella-style shreds
1 1/2 cups sliced mushrooms
3/4 cup chopped green pepper
1/2 cup basil leaves
1 green onion, thinly sliced
1 Tablespoon dried chilli flakes
1/4 cup olive oil

 

Directions:

  1. Pre-heat your oven to 450°F.
  2. Remove the fresh pizza dough from the bag and place the ball of dough on a lightly floured surface.
  3. Cut the ball in half and each half into thirds, for a total of six smaller balls of dough.
  4. Lightly flour a rolling pin and continue to lightly flour your rolling surface as you go to prevent the dough from sticking. Roll out one small ball of dough until it is approximately 7-8 inches wide. It doesn’t have to be a perfect circle or oval.
  5. Place 1 to 2 Tablespoons of pizza sauce on the surface of the dough with a spoon and leave about a 1/2 inch of space from the edge of the dough.
  6. Place your toppings on one half of the sauced part of the dough. Try to have a bit of cheese on the bottom and the top. If you’re using the Daiya jack-style wedge, cut the whole wedge into 6 even strips or chunks and use one piece per calzone.
  7. Fold the dough over the toppings. Then fold both edges upward and pinch together simultaneously around the circumference of the calzone. Then take a fork and press the prongs of the fork into the folded and pinched edge for extra reinforcement.
  8. Lightly oil a baking sheet with about 1 Tablespoon of olive oil. Place finished calzones on the baking skeet and brush each with another tablespoon of oil on the surface and the edges of the calzones.
  9. Bake for 15-18 minutes until crispy and golden brown on the edges.
  10. Once baked, let the calzones sit for a few minutes before serving or cutting in half.

Read the full post on the w dish blog here.

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