Tag Archives: in-season

How to Grow Fall Vegetables and What to Do With Them

Sweater weather is here, but growing season is far from over. Just because the days are shorter and the temperatures are dropping, it doesn’t mean you have to abandon your garden. Want your very own harvest of autumn produce? Here are the fall vegetables you should consider and some recipes to try once they’re ready to pick.

How to Grow Garlic

If you’re new to fall gardening, growing garlic is a good place to start. If you’ve ever wonder how to grow garlic, it can be easily planted mid-autumn in a sunny spot with soil that is well-drained. Separate the cloves and set them with the pointed end up and the root side down in rows that are at least one foot or 30 centimetres apart — and you should have some new bulbs by late fall. Take your freshly harvested garlic and roast it, pickle it or add it to  your favourite dishes. Interested in growing garlic indoors? While you can’t grow bulbs if you don’t have any outdoor space, you can easily grow garlic greens in a pot on a sunny window ledge. In about 7 to 10 days, you can snip the greens and add them to soups, salads, baked potatoes and more.

A chicken breast cooked to a golden finish with whole cloves of garlic and a creamy sauce

Get the recipe for The Barefoot Contessa’s Chicken With Forty Cloves of Garlic

How to Grow Cauliflower

It may be the most challenging vegetable in the cabbage family to cultivate, but fall is the perfect time for growing cauliflower. The secret is to start your seeds indoors about four weeks before you plan to plant them. Once the seedlings are ready, select a spot in your yard where they’ll get lots of light and be sure to water them so they grow quickly. Plant them outside when it’s between 18°C and 24°C for a late fall or early winter harvest. Once the florets are densely formed, the cauliflower is ready to harvest. Serve as a side dish with Sunday roast, toss it into a stir-fry or use it in a low-carb mac and cheese.

Cauliflower prepared popcorn style with a red Korean gochujang sauce

Get the recipe for Korean Gochujang Cauliflower Popcorn

How to Grow Beets

Beets are a fall harvest favourite that is best grown from seeds. Plant them in mid-summer or early fall — at least eight weeks before the first heavy frost — in an area with full sun and well-loosened soil. To speed up germination, soak the seeds in water for 24 hours before planting. After planting, add a thin layer of mulch to keep the roots cool on warmer days. When you’re growing beets, you’ll want to give them water regularly to develop healthy roots. Harvest when they’re anywhere from the size of a golf ball to a tennis ball. And don’t discard those greens! They’re packed with nutrients and a tasty whether sautéed on their own or added to pastas and soups.

Roasted red beet quarters tossed with fresh tarragon and parsley

Get the recipe for Valerie Bertinelli’s Roasted Beets With Herbs

How to Grow Brussels Sprouts

It takes patience to grow Brussels sprouts, but they are an easy crop that takes up minimal space in your garden. The seeds have to be planted six to 10 weeks before the first frost in rows three feet or 90 centimetres apart. Water them weekly and harvest after the first fall frost for the sweetest flavour. Twist them off the stem when you’re ready to cook them and any remaining sprouts will stay on the plants through part of the winter, even after the snow has begun. If you plant your seeds in the fall, don’t expect any sprouts until late winter or early spring. Roast them with bacon and maple syrup, shave them into a salad or even try them in your air fryer.

Get the recipe for Orecchiette With Vegan Sausage and Brussels Sprouts

How to Grow Broccoli

Growing broccoli takes time and extra care. You’ll have to plant the seeds in early fall, well before the first frost of the season. Plant them 18 to 24 inches or 45 to 60 centimetres apart in well-drained soil that gets at least eight hours of sun per day, ideally a partially-shaded area. There are so many ways to enjoy fresh broccoli, whether you include it in a sheet pan dinner or serve it steamed with melted Cheddar on top.

Slices of beef and broccoli florets on wooden skewers with teriyaki sauce

Get the recipe for Broccoli Beef Skewers With Teriyaki Glaze

How to Grow Pumpkins

Bright orange gourds and fall go hand in hand. Early June is the time to start thinking about planting as the seeds need warm soil to get started. They also need ample space for the long, rambling vines. Once planted, give them a deep watering of about one inch per week and adjust the amount depending on rainfall to prevent the vines from rotting. Once the pumpkins begin to grow on the vines, you’ll need to raise them off the ground using supports for even colouring and shape. If you have limited space, but still want to grow a pumpkin or two, plant smaller sugar pumpkins that are perfect for cooking and baking. They’re perfect for pies, cakes and soups.

Orange pumpkin soup served in white bowls topped with fresh herbs

Get the recipe for Vegan Pumpkin Soup

Don’t know the difference between butternut and acorn squash? Our ultimate squash guide breaks it down for you.

Nothing Says Fall More Than This Sumac-Spiced Roasted Delicata With Tahini Lemon Drizzle

When there’s a dish that incorporates all of our favourite things — squash, tahini and sumac — we know it’s a good one. Delicata squash is a fall delicacy — it’s only available in the autumn months, so take advantage now! You don’t have to peel it (woohoo!), and since it’s on the smaller side, it cooks fairly quickly, unlike other heartier squashes. It’s sweet and earthy and so perfectly takes on the natural lemony flavour of sumac. Once roasted, grab some kale and tahini drizzle — and for pops of juicy, fruity flavour, some craisins or pomegranate seeds. This dish is the epitome of fall flavours we love.

Sumac-Spiced Roasted Delicata With Tahini Lemon Drizzle

Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 4

Ingredients:

2 delicata squash, halved, de-seeded and sliced into ¼ -inch thick semi circles
1 red onion, sliced into strips
1-2 Tbsp extra virgin olive oil
3 tsp sumac
½ tsp sea salt, divided
Pinch of pepper
¼ cup tahini
¼ cup cold water
2 Tbsp lemon juice
1 small garlic clove, minced
3 cups chopped kale
½ cup toasted walnuts
½ cup craisins or pomegranate seeds
Few Tbsp freshly chopped parsley

Directions:

1. Preheat the oven to 375°F. Prep the squash and onion, place them on a baking sheet lined with parchment paper.

2. Drizzle olive oil on top and season with sumac, ¼ tsp salt and pepper. Toss around. Then roast in the oven for 20 minutes.

3. Meanwhile, prep the tahini sauce in a bowl. Mix together tahini, cold water, lemon juice, garlic and ¼ tsp salt.

4. On a long platter or in a big bowl, place the chopped kale. Add a pinch of salt and a small drizzle of extra virgin olive oil. Begin massaging the kale (basically, just squeezing the kale in your hands) to help make it more digestible and easier to eat.

5. Layer the roasted squash and onion on top. Scatter the toasted walnuts, craisins and parsley on top, then drizzle the tahini sauce.

Like Tamara and Sarah’s sumac-spiced delicata? Try their slow cooker beef Bolognese or their no-bake chocolate oat bars.

Easy Paleo Butternut Squash Tart Recipe: Your Fave Seasonal Squash Transformed!

We can all agree that the fall season is popular for all things pumpkin, particularly pies and tarts. However, you can also enjoy delicious fall desserts by transforming another seasonal favourite into a tasty tart. Introducing this rustic paleo butternut squash tart, made with a grain-free crust and a decadent buttery filling. It’s easy to make and a great way to enjoy butternut squash all season long.

Paleo Butternut Squash Tart

Prep Time: 30 minutes
Rest Time: 2 hours
Bake Time: 55 to 60 minutes
Total Time: 3 hours, 30 minutes
Servings: 6 to 8

Ingredients:

Crust
1 ¼ cup almond flour
½ cup arrowroot starch or tapioca starch
1 Tbsp cane sugar
½ tsp ground cinnamon
¼ tsp kosher salt
1 stick unsalted cold butter, cubed
¼ cup ice water

Filling
2 cups cooked and pureed butternut squash
½ cup pure maple syrup
2 Tbsp paleo-approved brown sugar
4 ½ tsp arrowroot starch or tapioca starch
1 Tbsp ground cinnamon
1 stick unsalted room temperature butter
2 eggs
3 tsp pure vanilla extract
¼ cup warm water

Tip: To save time, you can purchase frozen prepared butternut squash cubes. Heat them up with 1.5 Tbsp of water in the microwave on high for five minutes. Puree in a food processor or blender until smooth.

Directions:

1. In a large bowl or a food processor, start by combining the almond flour, starch, sugar, cinnamon, salt and butter until the batter is crumbly. Add in 1 tsp of ice water at a time until the dough starts coming together. You may not need the full ¼ cup of ice water in the event that your dough already sticks together, so play it by ear. Once your dough is formed, but not too sticky, flatten it out into a 1 inch disk and wrap in saran wrap. Refrigerate for two hours or overnight.

Related: The Ultimate Squash Guide: All the Varieties and Their Best Uses

2. When your dough is ready to roll out, remove from the fridge and preheat your oven to 350°F. Roll out the dough between two pieces of parchment paper into a 10 inch round disk. If you find that the dough is too hard to roll, leave it at room temperature for about a minute. Remove the parchment paper and transfer the dough into a greased 10-inch round tart pan. Press the dough into the pan until all the edges are covered, then return it to the fridge.

3. Combine all filling ingredients in a large bowl. Using a hand mixer, mix for 3 minutes until you get a smooth batter. It’s normal to see tiny clumps of butter in the batter after mixing.

4. Pour the filling into the tart crust and place the tart pan on a baking sheet. Place the tart in the oven and bake for 55 to 60 minutes or until a toothpick comes out clean. When ready, cool the tart on a wire rack for 15 minutes. Serve with toppings of choice.

Like Valerie’s paleo butternut squash tart? Try her 30-minute low-carb lamb burger recipe.

Strawberry Rhubarb Dessert Empanadas with Quick Salsa

Strawberry Rhubarb Dessert Empanadas With a Quick Fruit Salsa

Empanadas are those wildly popular half-moon shaped pastries seen throughout Latin America, and commonly stuffed with savoury ingredients like seafood, meat and cheese, and that’s just the beginning. These portable pies are the original “hot pockets”, and can also be filled with beautiful seasonal fruit and enjoyed on-the-go.

Strawberry Rhubarb Dessert Empanadas with Quick Salsa

Strawberry Rhubarb Dessert Empanadas with Quick Salsa

Prep Time: 25 minutes
Cook Time: 20 minutes
Total Time: 2 hours (accounts for chill time)
Servings: 10

Ingredients:

Dough
1 cup all-purpose flour
1 Tbsp granulated sugar
tsp salt
½ cup cold unsalted butter, cubed
⅓ cup 2% Greek yogurt or Balkan-style yogurt
2-3 Tbsp ice water
1 egg, beaten
1 tsp water

Filling
1 ¼ cups chopped rhubarb, cut in ½-inch pieces
½ cup hulled strawberries, cut in ½-inch pieces
½ cup granulated sugar
2 Tbsp cornstarch
2 tsp granulated sugar (optional)

Rhubarb Strawberry Salsa
⅓ cup finely chopped rhubarb
3 strawberries, hulled and finely chopped
1 Tbsp finely chopped mint
1 tsp granulated sugar

Kitchen Tip: To freeze your overflowing rhubarb bounty, peel off excess tough fibres and trim the ends. Wash, dry and cut in 1-inch pieces and freeze on a tray. Store in small resealable freezer bags, removing excess air for up to 6 months, and enjoy the blushing fruit throughout the year.

Directions:

Dough
1. In a large bowl, whisk flour, sugar and salt. Add butter; using hands, rub together until coarse crumbs form. Stir in yogurt and cold water until ragged dough forms.
2. Transfer to a floured surface; gather and lightly knead into a ball. Wrap in plastic wrap and flatten into disc. Refrigerate until firm, 1 hour or up to 2 days.
3. On a floured surface, roll out dough to ¼-inch thickness. Using a 5-inch round cookie cutter, cut out 10 rounds, re-rolling scraps. Refrigerate until firm, if needed.
4. Preheat oven to 400°F and line a baking sheet with parchment paper.

Filling
1. In a bowl, toss rhubarb, strawberries, sugar and cornstarch until combined.
2. Spoon 2 rounded Tbsp of the rhubarb mixture onto centre of each round. Fold dough over the filling to form a half moon, starting at pointed edges, pressing well to seal.
3. Crimp edge with a fork; return to prepared baking sheet and refrigerate for 15 minutes.
4. Cut steam vents on top of each pie. Whisk together egg and water to make egg wash; brush over empanada and sprinkle with sugar (if using).
5. Bake until puffed up and golden brown, 18 to 20 minutes. Let cool on a rack.

Rhubarb Strawberry Salsa
Meanwhile, stir together rhubarb, strawberries, mint and sugar in a small bowl. Serve with empanadas.

Kitchen Tip: Don’t worry if the filling bubbles out during the cooking process, it’s the nature of fruit pies to generously drip out, and it’s a good indicator that the thickener is thoroughly cooked.

Strawberry and rhubarb are an unbeatable summer duo, and these 20 Spectacular Strawberry Rhubarb Desserts are here to prove it.

No-Bake Pumpkin Spice Latte Pretzel Pie (No Pastry Skills Required!)

For those who avoid making pie dough at all costs, this cream pie-style “PSL” is just the ticket. A no-bake, salty-sweet pretzel crust holds a stove top pumpkin-coffee filling, all topped with maple whipped cream. It’s a taste of fall’s famous café beverage in delicious dessert form, and perfect for autumnal entertaining this Thanksgiving and beyond.

No-Bake Pumpkin Spice Latte Pretzel Pie

Prep Time: 20 minutes
Cook Time: 15 minutes
Cool Time: 3 hours
Total Time: 3 hours 35 minutes
Makes: 1, 9-inch pie

Ingredients:

Pumpkin Spice Latte Pudding
1¾ cup whole milk
¾ cup canned pumpkin purée (not pie filling)
1½ Tbsp ground coffee (regular or decaf), plus more to garnish
½ cup dark brown sugar
½ cup cornstarch
5 large egg yolks
1 tsp pumpkin pie spice
½ tsp kosher salt
2 Tbsp unsalted butter, at room temperature
1 tsp vanilla extract

Pretzel Crust
20 pretzel twists (from a 200g bag, about 1/3 bag)
16 square or 8 sheets (150g, 1 sleeve) graham crackers
½ cup dark brown sugar
¼ tsp kosher salt
½ cup unsalted butter, melted

Topping
1 cup fridge-cold heavy cream
1 Tbsp fridge-cold maple syrup

Directions:

Pumpkin Spice Latte Pudding
1. In a medium saucepan, whisk to combine milk, pumpkin and coffee. Heat over medium-low heat, whisking often, until steaming.
2. Meanwhile, in a medium heatproof bowl, whisk to combine brown sugar, cornstarch, pumpkin pie spice and salt; whisk in the egg yolks.
3.
Temper the egg mixture by pouring in one-third of the hot milk mixture while whisking constantly. Return tempered egg and milk mixture to the pot and continue to whisk constantly for 5 to 10 minutes, until the mixture has thickened considerably. Make sure a few large bubbles pop in the centre – this ensures an enzyme in the egg breaks down so your pudding will stay firm, not loosen once cool.

4. Remove the pot from the heat and whisk in butter and vanilla. Press through a fine mesh sieve over a large clean bowl, discard any coffee solids in the sieve and press plastic wrap directly on the surface of the pudding.
5. Cool to almost room temperature, and then refrigerate until chilled, about 2 hours.

Pretzel Crust
1. In a food processor or blender, pulse pretzels, graham crackers, brown sugar and salt until pulverized.
2. Tip into a large bowl and stir in melted butter until fully combined and mixture holds together when pressed between two fingers (if it won’t hold its shape, add more melted butter or plain water, 1 tablespoon at time until it does).
3. Firmly press the crust into the bottom and up the sides of a 9-inch pie plate.
4. Refrigerate the crust to firm up while you wait for the pudding to cool down.

Assembly
1. Once the pudding mixture has cooled and the crust is chilled, spread the cold, thick pudding evenly over the crust using an offset spatula or the back of a spoon to help.

2. Place the same piece of plastic wrap over the pudding portion of the pie again and refrigerate to firm up and come together, at least 1 hour or up to 2 days (before topping with whipped cream).

Topping
1. Right before serving, whip the cream to medium-stiff peaks, adding the maple syrup when it’s almost reached its full volume.

2. Remove plastic wrap from pie and dollop or pipe over whipped cream, swooshing haphazardly or being neat and tidy. Sprinkle with a touch of additional ground coffee. Slice and serve.

Here are 50 more creative recipes to use up the rest of that can of pumpkin purée, plus 45 perfect pumpkin desserts and 30 delicious ways to get your pumpkin spice fix.

This Heirloom Tomato Galette is a Summer Show-Stopper

Sun-ripened tomatoes are my favourite thing about the late summer. They taste so fresh and sweet. I remember my grandma slicing up tomatoes from her garden, drizzling them generously with olive oil and sprinkling with sea salt, to serve to us as the perfect snack. Sometimes the simplest things in life are the best. Maybe it’s the Italian in me, but I can’t help but love every variety of tomato. This galette combines a rainbow of heirloom tomatoes, but regular red cherry tomatoes will do the trick.

Heirloom Tomato Galette

Prep Time: 25 minutes (prep pie dough ahead of time)
Cook Time: 45 minutes
Total Time: 70 minutes
Serves: 6 to 8

Ingredients:

Single Pie Dough
½ cups all-purpose flour, sifted
¼ tsp fine salt
⅓ cup unsalted butter, cold and cubed
3 Tbsp shortening, cold
¼ cup ice water

Galette
1 batch Single Pie Dough, chilled
⅓ cup basil pesto, homemade or store-bought
½ cup thinly sliced fresh mozzarella cheese
2 cups mixed heirloom cherry tomatoes, halved
2 Tbsp extra- virgin olive oil
Pinch of fine salt
Pinch of freshly ground pepper
1 egg, whisked, for egg wash
¼ cup freshly grated Parmesan cheese

Directions:

Single Pie Dough
1. In a large mixing bowl, stir together the flour and salt. Add the butter and shortening. Using your hands or a pastry cutter, work the butter and shortening until the mixture forms pea-sized crumbs. Add the water 1 Tbsp at a time, tossing until the dough begins to come together.
2. Turn the dough out onto a floured surface and shape into a disc. Wrap in plastic wrap and refrigerate for at least 2 hours. Use within 2 days or freeze for up to 2 weeks. Thaw in the fridge the day before using.

Galette
1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. On a lightly floured surface, roll out the pie dough into a circle that is ¼ inch (5 mm) thick. Gently lift and transfer the dough to the prepared baking sheet.
3. Brush the dough with the pesto, leaving a 1-inch (2.5 cm) border. Layer the mozzarella over the pesto.
4. In a large mixing bowl toss together the tomatoes, oil, salt and pepper. Spread the tomatoes over the cheese. Gently fold the dough border over, pleating it as needed. Brush dough with the egg wash and sprinkle the edges with the Parmesan.
5. Bake for 45 to 50 minutes, until the crust is golden brown and the tomatoes burst. Serve immediately.

Recipe Excerpt:
Excerpted from Bake the Seasons: Sweet and Savoury Dishes to Enjoy Throughout The Year by Marcella DiLonardo. Copyright © 2019 Marcella DiLonardo. Photography by Marcella DiLonardo. Published by Penguin Canada®, an imprint of Penguin Random House LLC. Reproduced by arrangement with the Publisher. All rights reserved. 

This Simple Cherry Crisp Will Make Your Summer That Much Sweeter

Nothing complements a summertime meal quite like a fruit-laden dessert – and this cherry crisp is easier to make than pie. There’s no better way to showcase the popular summer fruit in its prime than with a sweet, buttery golden oat topping that beautifully contrasts with the warm fruit beneath. Serve with a scoop of vanilla ice cream that can melt into both layers.

Easy Summer Cherry Crisp

Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Serves: 4-6

Ingredients:

Topping
½ cup all-purpose flour
1/3 cup firmly packed light brown sugar
1/3 cup old fashioned rolled oats
½ teaspoon cinnamon
1/8 teaspoon salt
¼ cup unsalted butter, melted

Filling
6 cups cherries, pitted and halved
½ cup granulated sugar
¼ cup cornstarch

Directions:

1. Preheat oven to 350°F (180°C).
2. In a medium bowl, combine flour, brown sugar, oats, cinnamon and salt. Stir in butter until combined.
3. In a large bowl, combine cherries and sugar. Let stand 5 minutes. Stir in cornstarch and pour into 9×5-inch pan. Sprinkle with oat mixture.

4. Bake until fruit is bubbling and topping is golden brown, about 40 minutes, covering with aluminum foil to prevent excess browning if necessary. Let cool 20 minutes. Serve warm or at room temperature.

Looking for more desserts that will satisfy your sweet tooth? We have 20 grilled desserts you can make on the BBQ, plus 40+ no-bake desserts you need to make this summer.

30-Minute Pasta with Green Garlic Pesto and Roasted Tomatoes

It’s always exciting when the farmers’ market stands start to show signs of spring and summer. Often, though, this produce doesn’t stick around for very long, so you need to take advantage when it’s available. One way of making spring last a little longer is to make pesto from some of the best seasonal offerings – in this case, green garlic (also known as young garlic that boasts a milder, more delicate flavour) but you can easily substitute for garlic scapes or ramps – then freeze to relish the flavours even when they’ve disappeared from the market.

The best thing about this recipe? Even though it features a few different components, if you multitask, it’s ready in about 30 minutes – leaving you more time to enjoy those lovely longer daylight hours we’re all so grateful for this time of year.

Spring Pasta with Green Garlic Pesto and Roasted Tomatoes

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Serves: 4

Ingredients: 

Pasta
250g dried bucatini pasta

Roasted Tomatoes
3 cups cherry tomatoes, halved
Olive oil
Sea salt and freshly ground black pepper

Pesto
6-8 green garlic shoots
1 cup Parmesan cheese, finely grated (approx.)
⅓ cup toasted pumpkin seeds
½ – ¾ cup olive oil
½ tsp salt

Assembly
Freshly grated Parmesan cheese
Fresh basil leaves

Directions:

1. Pre-heat the oven to 400˚F.
2. Line a baking tray with parchment paper and lay the tomatoes in a single layer on the tray.
3. Drizzle with a little olive oil and season with salt and pepper.
4. Roast the tomatoes for 15 minutes, remove from the oven and set aside.
5. While the tomatoes are roasting, prepare the pasta. Cook according to the directions on the package. Drain and set aside.
6. Make the pesto: Clean and trim the green garlic, and roughly chop.
7. Place the green garlic in a food processor with the Parmesan and the pumpkin seeds.
8. Start processing the mixture, slowly pouring in the oil until you reach your preferred consistency. Season to taste with salt.
9. Add approximately ½ cup of pesto to the pasta, using tongs to toss so the pasta is completely coated. Season with flaky sea salt and freshly ground black pepper.
10. Divide the pasta between four bowls, and top with the roasted tomatoes. Serve with freshly grated Parmesan and fresh basil leaves.

Notes:
● This makes approximately 1 cup of pesto, which is more than you’ll need for this recipe.
● If you won’t use the pesto immediately, place it in the fridge with a piece of plastic wrap touching the surface. You can also freeze the pesto for up to 2 months (in ice cube trays for convenient portioning!)

Looking for more easy and ultra-satisfying pasta recipes for spring? This 15-minute three-cheese pasta with peas is a seasonal must-make. We’ve also rounded up 25 spring dinners ready in 30 minutes or less.

pumpkin-seed-feature-image

The Best Pumpkin Seed Granola to Make When Pumpkin Carving

Roasted pumpkin seeds are a delicious way to turn your Jack O’Lantern innards into a tasty treat. But this crunchy and flavourful pumpkin seed granola takes your favourite season snack one step further. Crunchy nuts and seeds are mixed with cinnamon and maple syrup, then baked with oats and coconut make a sweet and simple granola you’ll want to eat by the handful. Finish off by stirring in dried cranberries and a little cayenne for subtle heat. Eat for breakfast or save for snacking as you wait for trick-or-treaters.

pumpkin-seed-granola-in-jar

Pumpkin Seed Granola Recipe

Prep Time: 5 minutes
Total Time: 1hr 5 minutes (includes 20 minutes cooling)
Makes: 4-1/2 cups

Ingredients:
1/4 cup maple syrup
3 Tbsp canola oil
2 Tbsp packed brown sugar
1/2 tsp cinnamon
1/2 tsp salt
1/4 tsp cayenne pepper
1-1/2 cups rolled oats
1 cup raw pumpkin seeds (cleaned and dried if removed from carving pumpkin)
1/2 cup shaved coconut
1/2 cup chopped pecans
1/2 cup sunflower seeds
1/2 cup dried cranberries

pumpkin-seed-granola-recipe

Directions:
1. Heat oven to 300°F. Line a rimmed baking sheet with parchment.
2. In a medium bowl, whisk together maple syrup, oil, brown sugar, cinnamon, salt and cayenne.
3. In a large bowl, combine oats, pumpkin seeds, coconut, pecans and sunflower seeds. Pour oil mixture over and stir to combine.
4. Spoon mixture onto prepared sheet and bake until golden, stirring halfway about 35 to 40 minutes.
5. Cool completely and stir in cranberries.

pumpkin-granola-yogurt

Looking for more roast pumpkin seed recipes? Try these Tasty Ways to Use Pumpkin Seeds.

This Slow Cooker Butternut Squash is Beyond Easy

Butternut squash is by far the most popular of the squash family, that’s probably because it’s fairly user-friendly, versatile and the perfect balance of sweetness and earthiness. This delicious carby vegetable is also packed with a spectrum of vitamins and minerals that all work to protect your body, especially in the colder months as cold and flu season move in.

Although butternut squash is becoming more commonplace, many people get overwhelmed or confused about how to prep it, use it or cook it. Do you peel it? How do you cut it safely so it doesn’t roll around or worse, so you don’t injure yourself? Should you keep the seeds? Here we give the easiest way to cook butternut squash – in your slow cooker!  Literally, your only job is to buy one, no need for a peeler or a knife. This slow cooker method, which can easily be done in an electric pressure cooker (like an Instant Pot), comes out perfectly tender and sweet, just the way it should be.

squash-slow-cooker-in-bowl

How to Cook Butternut Squash in Your Slow Cooker (or Instant Pot)

Prep Time: 1 minute
Cook Time: Slow cooker: 8 hours,  Pressure cooker: 35 minutes
Servings: 2-3

Ingredients:
1 butternut squash, choose a size that will fit into your slow cooker or Instant Pot
2 Tbsp maple syrup
2 tsp cinnamon

squash-in-slow-cooker

Directions:

Slow Cooker:
1. Place your squash in the slow cooker. Do your best to find one that fits right inside without needing to slice it.
2. Put the lid on, cook it on high for 4 hours or low for 8 hours.

Instant Pot:
1. Pour 1 cup of water into the Instant Pot. Place the steam rack on the bottom and then put the butternut squash on top. Again, choose one that fits into the pot without needing to cut it. If you find one too large, slice it in half widthwise so you have two round circles and scoop out the seeds.
2. Lock the lid, turn the pressure release valve to sealed and cook on high pressure for 25 minutes. Turn the valve open to release steam for 10 minutes.

squash-slow-cooker-scoop

Assembly:
1. Allow the squash to cool slightly, then gently scoop out the seeds with a spoon. The squash will be so tender so this will be an easy job.
2. Cut the squash into large cubes and drizzle with maple syrup and cinnamon.
3. Now that you have a beautifully steamed squash you can also do whatever you want with it, make a mash, blend it with coconut milk into a soup, make it into a hummus, place cubes of it on top of a salad or eat it as is.

Looking for ideas? Try the Brilliant Ways to Eat Butternut Squash.

Apple-Brie Pumpkin Soup Season is Here

Now that soup season is upon us, we’re looking to jazz up our old fall favourites, like classic, creamy pumpkin soup. In this mouthwatering version, we’ve added Gala apples to give the soup just a hint of sweetness, then we gave it the full French onion treatment, with a beautiful topping of crispy baguette and melty Brie. This stick-to-your-ribs soup is just what you need to feel like you’re living your best fall life.

pumpkin-apple-soup-with-baked-brie

Photo by Lindsay Guscott
Lindsay Guscott

Baked Brie Pumpkin and Apple Soup Recipe

Prep Time: 30 minutes
Total Time: 45 minutes
Servings: 4

Ingredients:
3 Tbsp. butter
1 small onion, sliced, about 1 1/2 cups
3 cloves garlic, smashed
1 small pie pumpkin, peeled, seeded and cut into 1-in pieces, about 6 cups
2 Gala apples, peeled and cut into 1/2 pieces, about 3 cups
1 sprig rosemary, plus more for optional garnish
1 tsp kosher salt
1/2 tsp nutmeg
1/2 tsp cayenne
1/2 cup dry hard apple cider
900 ml vegetable stock
1/2 cup whipping cream
8 slices baguette
150g double cream Brie, rind removed and thinly sliced

sugar-pumpkins

Photo by Allison Day
Photo by Allison Day

Directions:
1. Melt butter in a large pot over medium heat. Add onion and garlic. Cook until softened, 5 to 7 min.
2. Increase heat to medium-high, then stir in pumpkin and apples. Season with salt. Sauté until vegetables are lightly golden-brown, 5 to 7 min.
3. Add spices and cook until fragrant, 1 min.
4. Pour in cider. Using a wooden spoon, scrape up any brown bits from bottom of pan. Allow cider to evaporate, 1 to 2 min.
5. Add stock and rosemary sprig. Bring to a boil, then reduce heat to medium-low. Simmer, covered, until vegetables are tender, about 15 min. Remove and discard rosemary.
6. Working in small batches, purée soup in a blender. Return to pot. Stir in cream and cook until heated through, 1 to 2 min.
7. Ladle into oven-safe bowls, then top each with 2 slices of baguette and 2 slices of cheese. Broil on high until cheese has melted and is just starting to brown, about 1 to 2 min.
8. Sprinkle with finely chopped rosemary, if desired, and serve immediately.

pumpkin-apple-soup-with-brie-crouton

Photo by Lindsay Guscott
Photo by Lindsay Guscott

Tip: If you don’t own oven-proof bowls, assemble your Brie toasts on a foil-lined baking sheet instead. Once broiled, simply transfer the toasts to your bowl.

Looking for more fall recipes? Try our Brilliant Ways to Use Butternut Squash.

pumpkin-spice-cookie-cups-with-caramel

Caramel Pumpkin Spice Cookie Cups Are a Fall Must-Bake

Pumpkin spice season is short and sweet, which is why we’re excited to make the most of it. Filled with pumpkin spice — the irresistible combination of cinnamon, nutmeg, ginger and clove, these soft and chewy cookie-cupcake hybrids are a must-bake this fall. Perfect for entertaining, these two-bite cookie cups are filled with salted caramel and topped with a light, whipped cream cheese frosting. Serve with a piping hot latte and you’ve found pumpkin spice perfection.

pumpkin-spice-cookie-cups

Recipe: Pumpkin Spice Cookie Cups with Cream Cheese Frosting

Prep Time: 40 minutes

Chill Time: 30 minutes
Bake Time: 10 minutes
Makes: 24 cookie cups

Ingredients:
Cookie Cups
1/2 cup unsalted butter, melted
3/4 cup granulated sugar, divided
1/4 cup firmly packed light brown sugar
1/3 cup pure pumpkin puree
1 egg yolk
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
1 ½ tsp pumpkin pie spice
3/4 tsp baking powder
1/2 tsp cream of tartar
1/2 tsp salt
1/2 tsp cinnamon

Caramel
1 ¾ cups granulated sugar
1/4 cup water
2/3 cup heavy cream
1/2 tsp vanilla extract
1/2 tsp salt

Frosting
1/2 (250 g) package cream cheese, softened
1/4 cup unsalted butter, softened
1 ¾ cups icing sugar
2 tsp heavy cream
1/2 tsp vanilla extract
Garnish: ground cinnamon

pumpkin-spice-cups-with-cream-cheese-icing

Directions:

Cookie Cups
1. In a large bowl, whisk together butter, 1/2 cup granulated sugar and brown sugar until smooth. Whisk in pumpkin, egg yolk and vanilla extract until combined.
2. In a medium bowl, combine flour, pumpkin pie spice, baking powder, cream of tartar and salt. Gradually stir into butter mixture until combined. Cover and refrigerate for 30 minutes, or until chilled.
3. Preheat oven to 350°F. Spray a 24-cup mini muffin tin with nonstick spray.
4. In a small bowl, combine remaining 1/4 cup sugar and cinnamon. Scoop dough one tablespoon at a time and roll into balls. Roll in sugar mixture and place in muffin cups. Gently press back of 1/2 teaspoon measure into centres of dough balls to flatten slightly.
5. Bake 10 minutes, or just until lightly golden brown. Press 1/2 teaspoon measure once again in the centre to maintain the hole. Let cool 10 minutes, transfer to wire rack and sprinkle with remaining cinnamon sugar. Cool completely.

Caramel
1. For the caramel, combine water and sugar in a small heavy-bottomed saucepan.
2. Bring to a boil over medium heat, without stirring, until the sugar turns a medium amber brown, about 5 to 7 minutes.
3. Remove from heat, carefully and gradually stir in cream. Stir in vanilla and salt. Let cool completely.

Frosting
1. For the frosting, beat the cream cheese and butter until smooth. Add half of the icing sugar and beat until smooth. Beat in the heavy cream and vanilla until combined. Beat in the remaining icing sugar until light and fluffy.
2. To assemble, fill frosting into a piping bag fitted with a star tip. Fill another piping bag with cooled caramel (slightly heating if too thick). Fill cookie cups with caramel and pipe with frosting. Drizzle with additional caramel and sprinkle with cinnamon. Best served the same day.

Need your pumpkin spice fix? Try these tasty recipes.

Peach-and-Proscuitto-toast-on-plate

These Fresh, Easy Appetizers Will Save Your Summer

Summer entertaining doesn’t have to be fancy. In fact, it can be as easy as toast … especially when you can lean on the abundance of beautiful fresh stone fruit that is soon to be in season. We’d love to show how to turn your fruit bowl into an easy summer appetizer, with a baguette and some simple toppings.

Peach-and-Proscuitto-toast

Peach & Prosciutto Crostini Recipe

Prep Time: 10 minutes
Total Time: 10 minutes
Makes: 12 crostini

Ingredients:
1 demi baguette, cut diagonally into 12 slices
12 slices prosciutto or speck
1 ripe peach, cut into thin wedges
1/4 cup pistachios, roughly chopped
1/4 cup basil, torn
Good quality olive oil to garnish

Directions:
Preheat oven to 375ºF. Arrange baguette slices on a baking sheet, then drizzle with oil. Bake until golden brown, 5 to 7 minutes. Cool slightly, then drape 1 piece of prosciutto over each toast. Top each with 2 peach wedges. Garnish toasts with pistachios and basil, then finish with a drizzle of olive oil.

Plum & Ricotta Crostini Recipe

Prep Time: 10 minutes
Total Time: 10 minutes
Makes: 12 crostini

Ingredients:
1 demi baguette, cut diagonally into 12 slices
3/4 cup ricotta
1 ripe plum, cut into thin slices
2 Tbsp balsamic glaze
3 Tbsp pine nuts, toasted
1 Tbsp tarragon, finely chopped

Directions:
Preheat oven to 375ºF. Arrange baguette slices on a baking sheet, then drizzle with oil. Bake until golden brown, 5 to 7 minutes. Cool slightly, then smear 1 Tbsp ricotta over each toast. Top each with 3 plum slices. Drizzle with balsamic glaze, then garnish with pine nuts and tarragon.

Cherry & Goat Cheese Crostini Recipes

Prep Time: 10 minutes
Total Time: 10 minutes
Makes: 12 crostini

Ingredients:
1 demi baguette, cut diagonally into 12 slices
1 1/2 cups cherries, pitted and halved
1/4 cup goat cheese, crumbled
1/4 cup almonds, roughly chopped
2 Tbsp honey
1 Tbsp fresh thyme leaves
freshly ground black pepper to garnish

Directions:
Preheat oven to 375ºF. Arrange baguette slices on a baking sheet, then drizzle with oil. Bake until golden brown, 5 to 7 minutes. Cool slightly, then divide cherries between toasts. Top with goat cheese and almonds. Drizzle with honey, then garnish with thyme and a crack of freshly ground black pepper.

Fruit-Toasts-spread

Looking for more recipes? Try these Sensational Summer Appetizers Your Guests Will Love.

Strawberry-Rhubarb-Upside-Down-feature

A Stunning Strawberry Rhubarb Upside-Down Cake That’ll Steal the Show

If you’ve managed to stop yourself from eating all of summer’s sweet strawberries fresh off the vine (or from the farmer’s market), then we have a treat for you. Turn these summery jewels into a delicious upside-down cake! Simple and understated, upside-down cakes are great for casual picnics because they travel well and pretty enough for any summer gathering. In this case, we used bright strawberries and vibrant rhubarb for this sweet and slightly tart cake.  The caramelized fruit and tender cake are definite crowd pleasers. Top with pillowy whipped cream for a festive ruby-red and white pairing for Canada Day!

Strawberry-Rhubarb-Upside-Down-4

Strawberry Rhubarb Upside-Down Cake Recipe

Serves: 8 to 10
Bake time: 40 to 45 minutes
Total time: 1 ½ hours

Ingredients:
For the topping:
3 Tbsp unsalted butter
½ cup granulated sugar
½ tsp pure vanilla extract
1 ½ Tbsp heavy cream
2 cups strawberries, trimmed and sliced*
1 cup rhubarb, chopped into ½-inch pieces

*Slice small strawberries in half. For larger berries, cut into 3 to 4 slices, about ¼-inch thick.

For the cake:
1 ½ cups all-purpose flour
1 tsp baking powder
½ tsp baking soda
½ tsp salt
½ cup unsalted butter, softened
1 cup granulated sugar
2 large eggs
1 tsp pure vanilla extract
1 cup buttermilk

For the whipped cream:
1 cup heavy cream
2 to 3 Tbsp granulated sugar
½ tsp pure vanilla extract

mint for garnish, optional

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Directions:

1. Pre-heat the oven to 350°F. Grease a 9-inch cake pan with butter and set aside.

2. Melt the butter in a small saucepan over medium heat. And the sugar and stir with a wooden spoon until the sugar melts, about 3 minutes. Remove from the heat and carefully whisk in the vanilla and heavy cream until smooth. If needed, return to low heat, whisking, until smooth. Pour the caramel into the prepared cake pan. Carefully arrange the strawberries, cut-side down, on top of the caramel. Pack the strawberries closely together as they may shrink after baking. Sprinkle in about a third of the rhubarb to fill in any gaps between the berries.

3. Sift together the flour, baking powder, baking soda, and salt. Set aside.

4. In the bowl of a stand mixer (or a large mixing bowl using a hand mixer), mix the butter and sugar together on medium speed until light and fluffy. With the mixer on medium-low, add the vanilla and eggs, one at a time. Stop the mixer and scrape down the bowl.

5. Add half of the flour mixture and mix to combine on low. Stream in the buttermilk until incorporated. Add the remaining flour and mix until just combined. Stop the mixer and fold in the remaining rhubarb.

Strawberry-Rhubarb-Upside-Down-1

6. Tip the batter into the pan, on top of the strawberries. Smooth out the top of the cake and bake for 40 to 45 minutes, or until a toothpick inserted into the centre of the cake comes out clean. Allow the finished cake to rest for 10 minutes. After 10 minutes, run a thin knife around the inside edge of the cake pan. Place a large cake plate on the top of the cake pan, and very carefully (using oven mitts) flip the cake plate and cake pan upside-down. Remove the cake pan and allow the cake to continue to cool.

7. Meanwhile, whip the cream and sugar together with a whisk (by hand or electric) until medium peaks. Add in the vanilla and whisk again until combined.

8. Serve the cake with a dollop of whipped cream and a fresh sprig of mint, if desired.

Strawberry-Rhubarb-Upside-Down-02

Looking for more delicious strawberry treats? Try our 45 Best Strawberry Desserts to Celebrate Summer.

What’s in Season? Your Ultimate Guide to Canadian Fruits and Vegetables

Crisp lettuce and juicy tomatoes in your favourite salad. A ripe peach fresh from the farmstand. Sweet, earthy leeks in a creamy soup. Is your mouth watering yet? As Canadians, we have a plethora of seasonal produce at our fingertips throughout the year and knowing what and when to buy seasonally empowers home cooks with the best local flavours possible. Whether you are looking to shop local or support Canadian farmers coast-to-coast,  make food shopping a breeze all year round with our Canadian seasonal produce guide covering January to December.  Grab your tote bags and get shopping – bounty awaits!

potatoes-white-red-in-basket

What’s in Season in  Winter

The dead of winter brings the blahs for most of us. Winter fare, however, can be quite inspiring. Think warm soups and stews, gorgeous roasts with luscious mashed or roasted potatoes, sweet potatoes, squash and rutabagas. Fry onion rings and add sautéed garlic to everything. Braise cabbage or roll it around meat and rice filling for cabbage roll perfection. Dream even bigger with a moist, cream cheese frosted carrot or parsnip cake (yes, parsnip cake!) or rich, dark and dreamy chocolate beet cake. With dishes like these, winter won’t seem long enough!

What’s in Season in December:

Pears, Brussels Sprouts, Rutabagas / Turnips, Beets, Carrots, Cabbage, Red Onions, Garlic, Leeks, Potatoes, Squash, Sweet Potatoes, Pears

What’s in Season in January:

Rutabagas, Turnips, Beets, Carrots, Cabbage, Red Onions, Garlic, Leeks, Potatoes, Squash, Sweet Potatoes

What’s in Season in February:

Rutabagas, Turnips, Beets, Carrots, Cabbage, Red Onions, Garlic, Leeks, Potatoes, Squash, Sweet Potatoes

What’s in Season in March:

Rutabagas,  Turnips, Beets, Carrots, Cabbage, Red Onions, Garlic, Leeks, Potatoes, Squash, Sweet Potatoes

asparagus-cooked-sauce

 

What’s in Season in Spring

As the seasons change so does the fresh produce. Asparagus arrives – April in British Columbia, May in the rest of the country, continuing into July towards the East Coast –  along with fiddleheads, radishes, spinach and later peas, beans, cauliflower and broccoli. We begin to see fresh lettuce and radicchio along with celery and fennel in British Columbia, following in July in the rest of Canada. Fruit also begins with outdoor rhubarb as well as strawberries and cherries in May, continuing into July. Make the most of these months with light pastas, simple salads, pies, tarts and where weather allows a little grilling.

What’s in Season in April:

Asparagus, Radishes, Fiddleheads, Spinach, Fava Beans,  Rhubarb, Peppers (greenhouse), Tomatoes (greenhouse)

What’s in Season in May:

Asparagus, Radishes, Fiddleheads, Spinach, Rhubarb, Kale, Salad Greens, Morel Mushrooms, Arugula, Swiss Chard, Green Onions, Peas, Cherries,

What’s in Season in June:

Asparagus, Radishes, Spinach, Rhubarb, Kale, Salad Greens, Arugula, Beets, Lettuce, Green Onions, Gooseberries, Saskatoon Berries, Strawberries, Broccoli, Celery, Swiss Chard, Garlic (Fresh), Peas, Summer Squash, Tomatoes, Turnips, Zucchini, Fennel, Cherries

fresh-strawberries-in-a-basket

What’s in Season in Summer

As summer hits, things kick into high gear with seemingly unending produce options. Stone fruits like peaches, plums, apricots and later nectarines burst onto the scene, tending towards an earlier arrival in British Columbia, soon ripening across the country and finally arriving in the Atlantic provinces in September. Berries also arrive this time of year, making it the perfect opportunity for crumbles, preserves and general good eating. Melons are now in full bloom, begging to be soaked in summery sangrias, wrapped in prosciutto and added to salads. And early pears and apples make their way onto the scene in late August, rounding out fruit season. Vegetables like homegrown corn, peppers, tomatoes, zucchini and rapini are now in their prime, and it’s the start of leek and eggplant season in August.

What’s in Season in July:

Gooseberries, Saskatoon Berries, Strawberries, Raspberries, Currants, Cherries, Blackberries, Apricots, Nectarines, Green Beans, Broccoli, Carrots, Cauliflower,  Celery, Swiss Chard, Cucumber, Garlic (Fresh), Leeks,  Lettuce, Green Onions, Peas, Peppers, Potatoes (New), Radishes, Rhubarb, Salad Greens, Spinach, Summer Squash, Tomatoes, Turnips,  Zucchini, Beets, Peaches, Watermelon, Kale

What’s in Season in August:

Raspberries, Currants, Cherries, Blackberries, Apricots, Apples, Crab Apples, Blueberries, Gooseberries, Melons, Nectarines, Pears, Plums, Prunes, Strawberries, Artichokes, Green Beans, Broccoli, Cabbage, Carrots, Cauliflower,  Celery, Swiss Chard,  Corn, Cucumber, Garlic (Fresh),  Leeks,  Lettuce, Green Onions, Parsnips,  Peppers,  Potatoes (New), Radishes, Rhubarb, Rutabagas,  Salad Greens, Shallots, Spinach, Summer Squash,  Tomatoes, Turnips,  Zucchini, Beets, Eggplants, Grapes,  Peaches, Watermelon, Kale, Pears

fall-apples-on-a-cutting-board

What’s in Season in Fall

We end our big season on a high note with pumpkin, leeks, eggplant, Brussels sprouts, cranberries, crabapples and the continuation from August of muskmelon and grapes. We begin to crave in-season apples and pears, and as cool weather approaches so does the need for warmer dishes. Back indoors, get set for roasting, holiday feasting and all of the apple desserts.

What’s in Season in September:

Cranberries, Apples, Crab Apples, Blueberries, Grapes, Melons, Pears, Plums, Prunes, Artichokes, Green Beans, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower,  Celery, Swiss Chard, Corn, Cucumber, Garlic (Fresh),  Leeks,  Lettuce, Green Onions, Onions, Parsnips,  Peppers,  Potatoes (New), Pumpkin, Radishes, Rutabagas, Salad Greens, Spinach, Tomatoes, Turnips,  Zucchini, Beets, Eggplants, Nectarines, Watermelon, Kale,

What’s in Season in October:

Cranberries, Apples, Crab Apples, Pears, Quince, Artichokes, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower,  Celery, Swiss Chard, Corn, Garlic (Fresh),  Leeks,  Lettuce, Green Onions, Onions, Parsnips,  Peppers, Potatoes, Pumpkin, Radishes, Rutabagas, Salad Greens, Spinach, Turnips, Beets, Eggplants, Kale

What’s in Season in November:

Cranberries, Pears, Quince, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower,  Leeks, Onions, Parsnips, Potatoes, Pumpkin, Radishes, Rutabagas, Turnips, Apples, Beets

mushrooms-crimini

What’s in Season in Canada Year-Round

Don’t forget about options available regardless of the season. Take mushrooms, for instance, which are grown year-round and across the country. In addition, many greenhouse farms are using methods that help cut down on waste and reuse water, soil and energy, producing year-round. Cucumbers, peppers, tomatoes and lettuce are excellent greenhouse-bought options in winter when local outdoor choices have dwindled so you can enjoy a taste of summer, whatever the weather.

Make the most of your market haul any time of year with all of our in-season recipes.

Fiddlehead-tart-slided

Savour Spring With This Fresh Fiddlehead Tart

The first signs of bring a sigh of relief into the kitchen. No more cold cellar scrounging or heavy stews filled with root vegetables. The thawing earth brings the first bounty of fresh, wild food: maple syrup, wild leeks and fiddleheads. The fiddlehead is the small curled frond of a young fern with a delicious earthy flavour, similar to a green bean. Despite their relatively short growing and harvesting season, the possibilities with these green tendrils are nearly endless. They are delicious when simply steamed, or pan-fried in butter. In this recipe, we bake them into a delicious cheesy tart, perfect for your spring brunch.

Fiddlehead-tart-slice

Gruyere Fiddlehead Tart Recipe

Prep Time: 30 minutes
Total Time: 1 hour 30 minutes

Ingredients:

Pastry
1 cup flour
1/4 cup whole wheat flour
1/2 tsp salt
1 Tbsp sugar
1/2 cup cold butter, cut into chunks
1 Tbsp white vinegar
2 tsp or more cold water

Filling
2 Tbsp butter
2 shallots, thinly sliced
1 cup fiddleheads, washed and trimmed
3 eggs
3/4 cup whole milk
1/2 cup grated Gruyere cheese
1/4 cup grated Parmesan cheese
1 tsp salt
1 tsp pepper

full-Fiddlehead-tart-on-plate

Directions:
1. Preheat oven to 425°F. Grease a 9-inch tart pan with a removable bottom.
2. In a food processor mix flours, salt and sugar. Add in butter and pulse until butter is evenly dispersed into pea-size pieces. Add vinegar and pulse. Run the food processor as you add water a teaspoon at a time, through the spout on the top until dough comes together into a smooth ball.
3. On a floured surface, roll dough in a circle until about 12 inches in diameter and 1/4 inch thick.
4. Place rolled out dough into the tart pan and gently press into and up sides. Discard excess dough. Poke the surface of the dough with a fork. Place a piece of parchment over dough and place baking weights on top. Bake until edges of crust begin to turn golden, about 12 minutes.
5. Remove from oven and remove baking weights and parchment. Let cool. Reduce oven temperature to 400°F.
6. Heat butter on a non-stick pan over medium. Sweat shallots until translucent and fragrant.
7. In a medium pot, bring water to boil. Using a steamer basket, steam fiddleheads for 10 minutes until bright green and tender.
8. In a large bowl beat eggs with milk. Add in cheeses, fiddleheads, shallots, salt and pepper. Pour mixture into tart shell.
9. Bake until mixture is set and turning golden, about 25 minutes. Let cool for 10 minutes before serving.

pear kuchen recipe

Pear Kuchen Cake Will Make You Feel Warm and Cozy

As these days grow colder and darker, a slice of this lightly spiced pear cake will warm the spirit. It’s the perfect fall dessert for when you are craving something simple, warming and just sweet enough. Unlike layer cakes or those smothered in frosting, this streusel-topped kuchen is full of flavour without being overly indulgent. Since it’s neither too fussy or sweet, feel free to enjoy either with your morning coffee or afternoon tea. Or serve with lightly sweetened whipped cream or ice cream for a fancy dessert after your fall feast.

Pear Kuchen

Prep time: 20 to 30 minutes
Bake time: 50 to 60 minutes
Total time: 70 to 90 minutes
Serves: 8 to 12

Ingredients:
Streusel Topping:
1/4 cup all-purpose flour
2 Tbsp oats
2 Tbsp brown sugar
1/2 tsp cinnamon
Pinch salt
2 Tbsp cold unsalted butter, diced
2 to 3 Tbsp sliced almonds, divided

Pears:
3 to 4 ripe pears, peeled, cored, and sliced into 1/2-inch pieces
Juice from 1/2 lemon
2 tsp granulated sugar

Cake:
2 cups all-purpose flour
1/3 cup almond flour
2 tsp baking powder
3/4 tsp salt
1 tsp cinnamon
1/2 tsp baking soda
3/4 cup unsalted butter, softened
3/4 cup granulated sugar
1/4 cup plus 1 Tbsp brown sugar
2 tsp vanilla extract
Zest of 1 medium lemon
2 large eggs
1 cup plain yogurt
Icing sugar, optional

Pear Kuchen

Directions:

1. Pre-heat oven to 350ºF.  Line a 9- or 10-inch spring pan with parchment and set aside.
2. Make the streusel topping. Combine the flour, oats, brown sugar, cinnamon, salt and 1 tablespoon of the almonds together. Rub the cold butter into the dry ingredients until the mixture starts to clump together.  The streusel should be crumbly – no need to make the pieces uniform.  Chill until ready to use.
3. Toss the sliced pears in the lemon juice and sugar. Set aside.
4. For the cake, whisk together the dry ingredients and set aside.  Using a hand or stand mixer, beat the butter and sugars together until light and fluffy, 3 to 5 minutes.  Add the vanilla and lemon zest.  With the mixer on medium, add the eggs, one at a time.  Stop the mixer and scrape down the side and bottom of the bowl.
5. Add in half of the dry ingredients and mix until just combined.  Add the yogurt and mix until smooth.  Add the remaining dry ingredients and mix until combined.  The batter will be quite thick.
6. Dump the batter into the prepared pan and smooth out with a small offset spatula or the back of a large spoon.  Leaving all the juices behind, arrange the pear slices on top of the cake batter.  Sprinkle the top with the streusel and remaining almonds.PearKuchen_06

7. Bake in the preheated oven for 50 to 60 minutes, or until a wooden skewer inserted into the centre of the cake comes out clean or with a few moist crumbs.  If the topping is browning too quickly, cover with foil.
8. Leave in the pan to cool for about 10 minutes before removing the springform collar.  Finish cooling on a wire rack before slicing.
9. Dust with icing sugar, if desired.

Pear Kuchen Cake

 

Looking for more warm fall treats? Try these Awesome Apple Recipes from Anna Olson.

semifreddo

How to Make Semifreddo, Italy’s Dreamy No-Churn Ice Cream

If you’ve yet to make ice cream’s cooler Italian cousin, semifreddo (roughly translated from Italian to mean “half cold”), before, now is the time to whip up a batch. Not only is this dessert delicious with its dreamy, frozen mousse-like texture, it’s easy to make (no ice cream maker required!) and even easier to customize.

Traditionally poured into a loaf pan, frozen and then served sliced like an ice cream cake all grown up, you can also portion the semifreddo mixture into individual bowls, or even simply freeze a batch in a large container and scoop it out, ice cream-style. Starting with a simple vanilla base, the world is your oyster when it comes to flavours you can swirl into the mix.

semifreddo_freshfruit_complete01

Prep Time: 20 minutes
Cook Time: 10 minutes
Chill Time: 5 hours
Total Time: 5 hours 30 minutes
Serves: 6 to 8

Ingredients:
5 large eggs, yolks and whites separated
1¼ cups granulated sugar, divided
2¼ cups heavy cream (35%), divided
1 tsp vanilla extract

Directions:

semifreddo_01

1. In a large heat-safe bowl, whisk to combine egg yolks, 1 cup of sugar,  ¼ cup of cream and vanilla.

semifreddo_03

2. Fill a medium saucepan with approximately 2-inches of water and bring to a simmer. Place bowl containing yolk mixture on top and whisk regularly for 6 to 7 minutes, until thickened. Check consistency by dipping the back of a spoon in mixture and run your finger through it; the mixture should form a clean line. If it’s still too runny, continue to cook for another minute or so. Once thickened, remove from heat and let cool, about 1 hour.

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3. Line a standard loaf tin or small baking pan with plastic wrap, leaving overhang.
4. Using a stand mixer, whip egg whites on high speed until frothy. Continue to whip on high speed while slowly adding ¼ cup remaining sugar. Stop whipping once stiff, glossy peaks form. Transfer whipped egg white mixture to a large mixing bowl.

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5. In the same stand mixer bowl, whip remaining 2 cups cream to stiff peaks. Transfer whipped cream to whipped egg white mixture.

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6. Pour cooked and cooled egg yolk mixture into the bowl of the egg white mixture and whipped cream, and fold with a spatula until all three components are combined. Pour mixture into prepared pan, cover top with overhanging plastic wrap and place in the freezer to set, about 4 hours.

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7. To serve, remove from pan, unwrap plastic and slice into thick slabs. Or use a scoop and serve mounded in bowls.

Peanut Butter and Banana Semifreddo

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Prep Time: 20 minutes
Cook Time: 10 minutes
Chill Time: 5 hours
Total Time: 5 hours 30 minutes
Serves: 6 to 8

Ingredients:
1 recipe plain semifreddo, prepared prior to freezing (steps 1 through 6, above)
1 cup chunky natural peanut butter (no sugar added)
¼ cup heavy cream (35%)
2 bananas, peeled and thinly sliced or mashed

Directions:
1. In a small saucepan over low heat, melt peanut butter. Transfer peanut butter to a small bowl and stir to combine with cream and bananas.

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3. Line a standard loaf tin or small baking pan with plastic wrap, leaving overhang. Working in alternating layers, pouring one-third of the semifreddo followed by dollops of one-third of the peanut butter mixture; repeat with remaining semifreddo and peanut butter mixture. Cover top with plastic wrap and place in the freezer to set, about 4 hours.
4. To serve, remove from pan, unwrap plastic and slice into thick slabs. Or use a scoop and serve mounded in bowls.

More Semifreddo Flavour Options:

– Salted caramel and diced green apple
– Honey-roasted apricots and dark chocolate shavings
– Macerated berries and mint
– Sautéed plums and crushed hazelnuts
– Lemon zest and crumbled shortbread
– Cocoa powder and chopped roasted almonds

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Don’t touch that oven! Here are even more no-bake desserts to satisfy your sweet tooth.

Giant Pumpkin Cinnamon Roll

How to Make a Giant Skillet Pumpkin Cinnamon Roll

Everything is popping up pumpkin these days, and this recipe is no exception. Let’s be honest; there’s nothing that helps us get over the heartbreak of losing those long summer days like warm, cozy pastries and spiced treats. Summer has been fun, but we’d gladly trade in shorts for long pants if it means getting to enjoy a slice of this Giant Pumpkin Cinnamon Roll — especially if it’s dripping with a sweet cream cheese glaze.

Soft cinnamon roll dough kneaded and spiraled in a large skillet or pie pan, this giant treat is just like the traditional version, but with the addition of seasonal pumpkin and much bigger. Instead of individual buns, serve up this dramatic and playful version like a cake and cut into wedges. Try a slice while it’s still a bit warm, and enjoy as the cream cheese glaze melts between the layers. Yum!

Giant Pumpkin Cinnamon Roll

Prep Time: 45 minutes
Cook Time: 25 to 30 minutes
Total: 2 1/2 to 3 hours
Serves: 8 to 10

Ingredients:

Dough:
1/3 cup warm milk (110ºF)
2 1/4 tsp yeast
3 cups all-purpose flour
1/4 cup brown sugar
1/2 tsp salt
1 egg, slightly whisked
2/3 cup pumpkin purée
3 Tbsp melted unsalted butter, cooled

Filling:
3 Tbsp unsalted butter, very soft
1/4 cup brown sugar
2 tsp cinnamon

Cream Cheese Glaze:
4 Tbsp cream cheese, softened
1 to 1 1/2 cups confectioner’s sugar
1/2 tsp vanilla extract
2 to 4 tsp cream or milk

Giant Pumpkin Cinnamon Roll

Directions:
1. Warm the milk to 110ºF. Stir in the yeast and set aside for 5 to 10 minutes. The yeast should foam up a bit and bubbles should float to the surface.
2. Meanwhile, sift together the flour, sugar and salt in large mixing bowl or the bowl of an electric mixer.
3. Once the yeast has bubbled up, stir it into the dry ingredients. Add in the egg, pumpkin purée, and butter. Mix with a wooden spoon or the paddle attachment until combined.
4. Using a dough hook and electric mixer or by hand, knead the dough until it is soft and smooth. If sticky, add in 1 tsp of flour at a time until it reaches the right consistency.
5. Oil a large bowl and place the kneaded dough inside. Cover with a clean kitchen towel or piece of plastic wrap and place in warm corner of the kitchen for 1 to 2 hours, or until the dough rises and doubles in size.
6. Once the dough has doubled in size, punch down and knead a few times. Butter a 9-inch skillet or pie pan and set aside.

Giant Pumpkin Cinnamon Roll

7. Slightly flour your work surface and roll out the dough to about a 14 by 16-inch rectangle. Use an offset spatula or the back of spoon to spread on the softened butter over the entire top of the dough. Sprinkle the butter with the brown sugar and cinnamon. Pat down the sugar mixture to make sure it is pressed into the butter.
8. Using a paring knife, pastry cutter, or pizza wheel, cut the dough into 2-inch wide strips. Roll-up and coil the first strip around itself and place in the centre of the prepared skillet/pan. Using the other cut strips, wrap around the centre roll. Continue with the remaining strips, until done. Loosely cover with a piece of plastic wrap and allow to rise for 30 minutes. As the dough puffs and bakes, the strips may move around slightly.
9. Meanwhile, pre-heat the oven to 350ºF. Once the dough has raised again, place in the oven and bake until golden, 25 to 30 minutes. Allow to cool slightly on a wire rack.
10. For the glaze, stir the cream cheese with a rubber spatula or spoon until smooth and soft. Add in confectioner’s sugar, vanilla and cream. Mix until combined and desired consistency is achieved. Spread over the pumpkin roll while it is still slightly warm. Cut into slices and serve warm.

Giant Pumpkin Cinnamon Roll

Looking for more delicious fall treats? Try one of these 33 Perfect Pumpkin Spice Recipes

Farmer's Market Sign

Insider Tips on Scoring Deals at the Farmers’ Market

As asparagus, ramps and fiddleheads begin to sprout through freshly thawed soil, Canadians are eager to taste the first delicious harvest of the season.

Soon, farmers’ market season will be in full swing, so we caught up with market insiders Dina Rock and Kim Antonius for their insight on how to score at farmers’ markets this season.

farmers-market-sign

1. Think in season and within reason.

“First off, I know that when a lot of people go to the farmers market they might be thinking that they’ll find a deal because they’re cutting out the middleman,” says Fairmount Park Farm Market founder Kim Antonius. But she warns that isn’t necessarily the case. “Food isn’t always less expensive at the farmers’ market than it would be at your local grocery store,” she says. Grocery stores buy in massive quantities from distributors who import cash crops from warmer climates, and the local produce you buy at a farmers’ market may end up costing the same — or even a little more — than what you’ll find in big box stores. This year, however, Antonius speculates that the high American dollar may allow local markets to be more competitive.

Dina Rock, owner and chief pickling officer at Mighty Fine Brine, is also a regular farmers’ market vendor. She cautions shoppers against the temptation to bargain with farmers and artisans. “People who work in the local food movement in Canada do it mostly out of a passion for our community, our growing season and our environment,” she says. “We live in a place where we’re subject to the elements and limited in the amount that can be produced. So our incomes are already tremendously challenged. You would never walk into a Starbucks and say, ‘Can I get a discount on that latte?’ So to say, ‘I know you toiled on your farms and were up since 5 a.m. harvesting these beautiful pears…but can I get a discount on them?’ That’s frustrating. This is how people make their living — don’t try to discount that.”

fairmount-park-farmers-market

2. Fresh is best but good things can come to those who wait.

Still, there are opportunities to score at the market, particularly if freshness and nutrition are priorities. “The fresher the produce, the higher the nutrients it has,” says Antonius .“So when you’re buying something that was picked that morning, or the night prior, it has more nutrients in it than something that has been shipped from California…the other thing is that it’s so fresh, it lasts longer.”

Of course fresh, local, seasonal fruits and veggies is what the market is all about, but consider waiting week or two into the season before scooping up the latest crop. “Ramps are finally available,” notes Rock. “They’re going to be at their most expensive because they’re available right now… Wait a week or two, so that that fever pitch has died down a little bit.”

Fresh Strawberries Market

3. Get friendly with your farmers and vendors.

Rock will dole out deals from time to time — when customers buy a lot at once, she’s liable to toss in an extra goodie. But like all good things in life, the best deals are earned. “For me it comes down to building relationships,” she says. If Rock has brought something special to the market or is in the mood to trade, her regular customers — the ones who take the time to get to know her and her business — will hear about it first.

As you get to know farmers and vendors, Antonius suggests asking them to add you to any email lists they might have going. That way you’ll be the first to know about bumpers and seconds, the rare crops that farmers might sell at discount.

“One of my favourite bumper crops are fava beans,” says Antonius. “They’re amazing when they come, but they don’t last very long. If you learn how to preserve or freeze them, then you can buy larger quantities of them for less and have them when they’re out of season, too.”

Preserving is also a great way to deal with seconds; slightly damaged or ugly produce. Most farmers don’t bother bringing their seconds to market, but are often happy to part with imperfect produce at a lower rate if they know you’ll be there to buy it.

At the end of the day, even shoppers who prefer their transactions swift and silent will benefit from choosing from the farmers’ market. “Your dollars are investing in Canada’s farmland,” says Antonius. “It’s really exciting to think of yourself as a purchaser, but also an investor.”