Tag Archives: eggs

Egg curry and roti on kitchen countertop

Eat Leftovers for Days With This West Indian Egg Curry and Roti

This recipe holds a very special place in my heart. It’s another West Indian dish like channa that encourages breakfast ingredients for dinner and is a play on all five senses. But what makes it stand out is the memory of my extended family gathered together while egg curry with potato was cooking on the stove. Truly made for a crowd or big batches with plenty of leftovers, the process of cooking egg curry is how we cooked from the heart — a dish enjoyed with our hands, honouring my dad’s recipe, paired with my grandmother’s roti recipe. It’s our family’s version of a labour of love. And if there was ever a meal to bring us together, it’s this.

Egg curry and roti on kitchen countertop

West Indian Egg Curry With Roti

Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Servings: 4

Ingredients:

12 eggs, room temperature
1 medium yellow onion, chopped
6 cloves garlic, chopped
3 scallions, thinly sliced, plus additional for serving (optional)
1 tsp chopped thyme
1 Scotch bonnet pepper, stem removed
2 Tbsp curry powder
1½ Tbsp garam masala
1½ Tbsp geera
¼ cup olive oil, divided
2 large yellow-fleshed potatoes, peeled and chopped
1 tsp salt, plus additional for seasoning
1 Tbsp tomato paste
2 cups chicken stock
Chopped fresh cilantro, for serving (optional)
Roti, for serving

Directions:

1. Bring a large pot of water to a boil. Using a slotted spoon, carefully lay the eggs in the water. Cook for 7 minutes, then immediately drain the water and transfer eggs to a large bowl of ice water. Crack each egg and return to the ice water. Once cool enough to handle, peel the eggs, rinse any bits of remaining shells off and place the eggs on a paper towel to dry.

2. Place the onion, garlic, scallions, thyme and Scotch bonnet in a food processor and blend until it forms a smooth, thick paste, adding a splash of water if necessary.

Related: The Best Ways to Prepare Eggs Around the World, From France to Japan

3. In a small bowl, combine curry powder, garam masala and geera, then set aside.

4. Heat 3 Tbsp of oil in a large, deep skillet or Dutch oven over medium-high heat. Once the oil begins to smoke, pour in the seasoning mixture. Fry for 4 to 5 minutes, stirring frequently, until fragrant and starting to brown. Sprinkle in the spice mix and continue to fry, stirring frequently, for an additional 3 to 4 minutes. Add small splashes of water as the seasoning sticks the bottom of the pan to prevent it from burning.

5. Add the potatoes, season with salt and stir until coated in the curry. If the curry is sticking to the bottom of the pan, add a splash of chicken stock or water to loosen it. Lower the heat to medium and cover the pot for 5 minutes, stirring the potatoes halfway through. Stir in the tomato paste until combined, then pour in the chicken stock and bring to a boil. Lower the heat to medium-low, cover and cook until potatoes are fork-tender, about 10 minutes.

Related: Slow Cooker Curry Recipes That Deliver All the Comfort

6. Heat a cast-iron skillet on medium-high, then pour in remaining oil. Ensure the eggs are completely dry, then cut four 1-inch lengthwise slits in each, just through the egg white, and place them in the oil. Fry the eggs for 2 to 3 minutes, turning occasionally, until browned and blistered on all sides. Using tongs, place the fried eggs into the curry and lightly boil, uncovered, until the curry has thickened to a gravy consistency, about 8 to 10 more minutes. Serve
in a bowl with roti on the side.

Tip: Cutting slits into the eggs allows them to soak up some of the curry sauce and prevents them from exploding while frying.

Cover of cookbook 'Eat With Us'Excerpted from Eat With Us: Mindful Recipes to Make Every Meal an Experience by Philip Lago and Mystique Mattai. Copyright © 2021 Philip Lago and Mystique Mattai. Photography by Mystique Mattai. Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.

Eat With Us: Mindful Recipes to Make Every Meal an Experience, Amazon, $25.

All products featured on Food Network Canada are independently selected by our editors. For more products handpicked by our editorial team, visit Food Network Canada’s Amazon storefront. However, when you buy through links in this article or on our storefront, we earn an affiliate commission.

Eggs pesto in carrot hash cups by Molly Yeh

Try Molly Yeh’s Healthy Twist on TikTok’s Latest Pesto and Eggs Breakfast Hack

Dubbed TikTok’s easiest breakfast hack, the pesto and eggs trend has swept the globe and has home cooks everywhere swapping in cooking oil with flavourful pesto instead. Registered dietitian Amy Wilichowski shows how to prep a breakfast toast with ricotta, smashed avocado, along with a pesto-infused sunny-side up egg, complete with salt, red pepper flakes and a little drizzle of honey.

@amywilichowski##eggs ##pestoeggs ##homecook♬ cooking video – cooking

But if you’re looking to keep that distinct fragrant pesto flavour while ditching the dough, look no further than Molly Yeh’s super easy, yet delicious carrot hash with eggs and pesto. While Molly’s breakfast recipe includes a homemade nut-free pesto, you can swap in a pre-made one as well to speed up the process. If you’re making your own, be sure to keep those leafy carrot tops to add to your pesto (not only does this minimize food waste, it adds flavour to the Genoa, Italy-originating sauce). You can also skip the skillet and bake the hash in the oven instead to make it even healthier (Molly recommends a cast-iron biscuit pan but you can use a muffin pan as well). Molly’s recipe serves 8, so it’s also a great long weekend brunch idea that’s easy to make and share with your loved ones.

Molly Yeh's carrot hash with eggs and pesto on a plate

Carrot Hash With Eggs and Pesto

Prep Time: 35 minutes
Cook Time: 30 minutes
Total Time: 65 minutes
Servings: 8

Ingredients:

1 bunch carrots with tops (about 1 lb)
1 large russet potato (about 12.5 oz), peeled
3 scallions, white parts minced and green parts reserved
Kosher salt and freshly ground black pepper
1 cup panko breadcrumbs
¼ cup golden raisins
3 Tbsp harissa
1 Tbsp light brown sugar
½ tsp ground cumin
½ tsp ground sumac
5 large eggs
1 ¾ cups plus 1 tbsp olive oil
20 fresh basil leaves
⅓ cup salted sunflower seeds
1 Tbsp white wine vinegar
1 clove garlic

Directions:

1. Preheat the oven to 450°F.

2. Grate the carrots (set the tops aside — you will use them later) and potato in a food processor fitted with the shredding attachment. Transfer to a colander set over a large bowl and add the scallion whites and ½ tsp salt. Use your hands or a clean dish towel to squeeze as much moisture out as possible. Discard the liquid in the bowl, then add the carrot mixture to that bowl. Stir in the panko, raisins, harissa, brown sugar, cumin, sumac, 2 eggs, 1 ½ tsp salt and a bunch of grinds of black pepper (I did 20) until well combined.

Related: Our Most Popular Dinner Recipes in 2021 So Far (Feta Pasta Included!)

3. Heat ¼ cup of the oil in a 10-inch skillet over medium-high heat (see Cook’s Note). Drop a small amount of the carrot mixture into the skillet. When it starts to sizzle, your oil is ready. Add the rest of the carrot mixture to the skillet and press down using the back of a spatula. Let cook, untouched, until the edges of the carrots turn a very deep golden brown, 4 to 5 minutes. Create 3 small divots in the top of the carrot mixture using the bottom of a measuring cup. Brush 1 Tbsp oil on top and transfer the skillet to the oven. Bake until the carrots are set and the top is a deep golden brown, about 20 minutes.

4. Carefully crack the remaining 3 eggs into the divots and bake until the egg whites are set and the yolks are still runny, about 8 minutes. (Cracking the eggs into a small bowl and pouring them into the divots makes this part a little easier and less messy). Use a spatula to help slide the hash out of the skillet onto a serving platter.

Related: Food Network’s Rigatoni Pie is the OG TikTok Honeycomb Pasta (and Now We Want Both!)

5. Meanwhile, make the pesto. Roughly chop the carrot tops and scallion greens and add to the bowl of a food processor along with the basil, sunflower seeds, vinegar, garlic, 1 tsp salt and a few grinds of pepper. Pulse until everything is very finely chopped. Slowly drizzle in the remaining 1 ½ cups oil and ¼ cup water until smooth and drizzly. Drizzle the pesto over the top of the hash and slice into wedges. Serve with the remaining pesto on the side.

Cook’s Note:
You can also cook the hash using a 7-cavity cast-iron biscuit pan. Preheat it in the oven for 15 minutes, then carefully press the carrot mixture equally into each of the molds, making a large well in the center of each. Brush with 1 Tbsp oil on top and bake until the carrots are set on top and deep golden brown, about 20 minutes. Then carefully crack an egg into each divot and bake until the egg whites are set and the yolks are still runny, about 8 minutes. Serve them from the pan!

Watch the how-to video here:

Heuvos rancheros on white serving platter

Make Breakfast at Home With This Hearty Huevos Rancheros Recipe

So much of my inspiration in the kitchen comes from when my daughters and I lived in Mexico City. When it comes to breakfast, huevos rancheros were a big part of our weekend brunch. We would go out to our favourite neighbourhood restaurant, where the aroma of freshly made corn tortillas filled the air and start our Saturday in the best way possible. Bathed in a fiery tomato sauce and topped with dollops of refried black beans, these huevos rancheros are the ones I make at home when the craving for a hearty Mexican breakfast strikes.

Heuvos rancheros on white serving platter

Huevos Rancheros

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2

Ingredients:

1 can (540 mL) black beans, drained and rinsed
1 cup tightly packed chopped fresh cilantro leaves, divided
5 Tbsp extra-virgin olive oil, divided
1 tsp chipotle peppers in adobo sauce
⅓ cup water
¼ tsp sea salt
2 cloves garlic, minced
1 can (398 mL) fire-roasted tomatoes
½ tsp ancho chili powder
4 eggs
4 corn tortillas
¾ cup crumbled cotija or feta cheese
1 avocado, pitted, peeled and sliced

Directions:

1. In a blender, combine the black beans, ½ cup of cilantro, 1 Tbsp of olive oil, chipotle, water and salt. Blend until smooth, about 1 minute.

2. In a small saucepan, heat 1 Tbsp of the olive oil over medium heat. Add the garlic and cook, stirring often, until golden, about 1 minute. Pour in the tomatoes, sprinkle the mixture with chili powder and cook, stirring often, for 3 minutes. Remove from the heat and set aside, keeping warm.

Related: Start Your Day the Molly Yeh Way With These Breakfast Recipes

3. In a medium frying pan, heat 1 Tbsp of olive oil over medium heat. Add the black bean mixture and cook, stirring constantly, for 2 minutes. Transfer to a plate and cover with foil to keep warm. Wipe the pan clean.

4. In the same pan, heat the remaining 2 Tbsp of olive oil over medium-high heat. Carefully crack the eggs into the pan, leaving space between each egg. Cook for 3 to 4 minutes or until the whites are cooked and no longer translucent and the yolks are still runny. Transfer to a plate. Cover loosely with foil to keep warm. Wipe the pan clean.

Related: Tasty Taco Recipes You’ll Crave Every Day of the Week

5. In the same pan over medium-high heat, toast the tortillas, about 2 minutes per side. A few charred spots are OK.

6. To serve, top each tortilla with refried beans, a fried egg, tomato sauce, cheese and avocado and sprinkle with the remaining cilantro.

Cover of Diala's Kitchen cookbookExcerpted from Diala’s Kitchen by Diala Canelo. Copyright © 2020 by Diala Canelo. Cover and interior photography by Diala Canelo. Published by Penguin an imprint of Penguin Canada, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.

Diala’s Kitchen, Amazon, $30.

All products featured on Food Network Canada are independently selected by our editors. For more products handpicked by our editorial team, visit Food Network Canada’s Amazon storefront. However, when you buy through links in this article or on our storefront, we earn an affiliate commission.

Golden gooey monte cristo cut into half

This Clever TikTok Breakfast Hack Now Has Us Craving Monte Cristo Omelette Sandwiches

If you’ve seen the TikTok tortilla fold hack, then the breakfast challenge TikTok sandwich should come as no surprise. Where the wrap hack has @cookingwithayeh showing users how to divvy up a tortilla into quadrants for the ultimate fold, @foodqood‘s breakfast challenge sandwich similarly shows how to make an egg-and-cheese-based sandwich in the pan, with a few clever flips.

While that’s certainly one way to make a decadent, cheesy breakfast sandwich, it isn’t the only way. Known as the more savoury cousin to French toast and little brother to the béchamel-and-Gruyere-based croque monsieur, the Monte Cristo similarly offers delicious crisp on the outside and gooey-melty cheese on the inside. While this recipe includes both confectioners sugar and sliced ham, feel free to forgo or substitute either ingredient. It’s quick to make and easy enough for novice home cooks and pro chefs, alike.

A golden gooey monte cristo sandwich split in half

Related: Molly Yeh’s Bright, Spinach-Packed Spin on Eggs Benedict is Your New Brunch-Time Fave

Monte Cristo Omelette Sandwich

Prep Time: 15 minutes
Servings: 1 sandwich

Ingredients:

3 large eggs
Kosher salt
2 slices Swiss cheese
½ tsp Dijon mustard
½ Tbsp confectioners’ sugar
1 Tbsp unsalted butter
2 slices sourdough or white bread
2 large slices ham

Directions:

1. Add the eggs, 1 Tbsp water and ¼ tsp salt to a small bowl and whisk to combine. Spread each cheese slice with ¼ tsp of the Dijon and set the slices mustard-side-up on a flat surface. Put the confectioners’ sugar in a small fine-mesh sieve set over a plate.

2. Heat the butter in a large nonstick skillet over medium-high heat until melted and starting to brown around the edges of the pan. Add the egg mixture and swirl the pan to coat the bottom. Working quickly, dip 1 slice of the bread in the eggs, then flip the slice and place it so the top edge of the slice is near the edge of the pan furthest from you. Repeat with the remaining slice of bread, setting it across the pan from the first bread slice. The bottom edges of the two slices should be in a straight line, with eggs all around.

Related: Mother’s Day Breakfast in Bed Recipes You Can Drop Off to Mom

3. Continue to cook the eggs until they are completely set on the bottom and mostly cooked on the top, 1 to 2 minutes more. Slide a large nonstick spatula under the bread and flip the whole omelet in one single motion. Set the cheese mustard-side up on top of the omelet, covering the bread. Lay the ham on top of one of the slices of cheese. Using the spatula, fold one side of the omelet (but not the bread side) over the cheese and ham, then fold over the other side. Fold in half so the bread slices meet and form a sandwich.

Related: Kitchen Skills Parents Should Teach Their Kids By Age 10

4. Cook until the bread on the bottom is golden brown and the cheese is beginning to melt, 1 to 2 minutes. Reduce the heat if the bread begins to darken too quickly before the cheese melts. Flip and cook until the other side is golden brown, 1 to 2 minutes.

5. Set the sandwich on a plate and dust with the confectioners’ sugar.

Watch the how-to video here:

Egg-in-a-hole breakfast with orange slices on white plate

Rise and Shine With This Scrumptious Prosciutto-Wrapped Egg-in-a-Hole Breakfast Recipe

Combine your egg and toast together as one with this prosciutto-wrapped egg-in-a-hole recipe. A delicious runny yolk wrapped in bacon-like prosciutto and baked in the center of a cheesy piece of toast is the best way to treat yourself in the morning. It’s simple, fun and something that everyone will enjoy!

Egg-in-a-hole breakfast with orange slices on white plate

Prosciutto-Wrapped Egg-in-a-Hole

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 6

Ingredients:

¼ cup softened, salted butter
6 slices of prosciutto
6 medium eggs
Pinch of sea salt and ground black pepper
1 Tbsp fresh chives, finely chopped,
1 ACE Bakery® Three Cheese Oval

Directions:

1. Preheat the oven to 375°F.

2. Cut the bread loaf into six 1 ½-inch thick slices, discarding ends. Using a 2-inch round cookie cutter, cut out the bread from the centre of each slice and discard bread cut-outs (or set aside for extra dipping). Spread both sides of each cut-out slice of bread with a light coating of butter.

Related: The Best Ways to Prepare Eggs Around the World, From France to Japan

3. Place bread slices onto a lined baking sheet. Next, fold and layer in a slice of prosciutto so it cups the well like a cupcake liner. You’ll want the sides to stick out like a flower because it’s going to cradle the egg and the edges will crisp up in the oven.

4. Crack an egg into each of the wells and sprinkle with sea salt, black pepper and chives. Transfer to the oven and bake for 15 minutes or until the egg whites are set, but the yolk is still soft like a poached egg. Serve warm and enjoy right away.

Watch the how-to video here:


Kardea Brown’s One-Pan Cheesy Baked Eggs Make Brunch a Breeze

Looking for a new recipe to add to your regular brunch rotation? As Kardea Brown shows us with this mouth-watering cheesy baked dish, it’s easy to elevate the humble egg with just a few basic ingredients. Chopped mustard greens, hash browns and various cheeses are tossed into a casserole dish alongside eggs for a hearty comfort food that’ll leave you belly full.

Related: Kardea Brown’s Pan Fried Collard Greens Are the Garlicky, Bacon-y Vegetable Side Dish of Your Dreams

Kardea Brown’s One-Pan Cheesy Baked Eggs

Total Time: 1 hour, 30 minutes
Yields: 8 to 10 servings

Ingredients:

4 Tbsp unsalted butter, at room temperature
3 cups chopped mustard greens
1 clove garlic, minced
Kosher salt and freshly ground black pepper
12 large eggs, lightly beaten
1/2 cup milk
1/2 cup baking mix, preferably Bisquick
2 cups grated sharp yellow Cheddar
2 cups grated Monterey Jack cheese
2 cups frozen hash browns

Related: Kardea Brown’s Beef and Okra Stew is the Warming Dinner You Didn’t Know You Were Craving

Directions:

1. Preheat the oven to 350°F. Grease a 9-by-13-inch baking dish with 1 tablespoon softened butter.

2. Melt the remaining 3 tablespoons butter in a skillet over medium heat. Add the mustard greens, garlic and a pinch of salt and pepper and saute just until wilted, 2 to 3 minutes. Remove from the heat and cool slightly.

Miss Kardea Brown finishes her Cheesy Baked Eggs as seen on Delicious Miss Brown, Season 3.

3. Whisk together the eggs, milk, baking mix, 1/2 teaspoon salt and some pepper in a bowl until well incorporated. Stir in the mustard greens, cheeses and hash browns. Pour into the greased baking dish. Bake until puffed lightly, golden brown and soft-set in the middle, 45 to 50 minutes.

4. Cool slightly before slicing and serving warm.

Related: The Best Ways to Prepare Eggs Around the World, From France to Japan

Watch Delicious Miss Brown and stream Live and On Demand on the new Global TV App, and on STACKTV. Food Network Canada is also available through all major TV service providers.

a hard-boiled egg cut in half on a while background with salt and pepper shaken on top

How to Make Perfect Hard-Boiled Eggs (Plus Three Easy Recipes!)

Eggs are a must-stock ingredient, whether you’re meal planning for breakfast, lunch or dinner. This humble, versatile food offers limitless possibilities — be it poached, fried, soft or hard. With that said, it can test even the most experienced chef’s patience when it comes to making the perfect hard-boiled egg. What’s the secret? Turns out, all you need are the four simple steps below.

Master the art of how to make hard-boiled eggs and then whip up these three egg-cellent recipes that’ll become household staples in no time. Get crackin’!

Related: The Best Way to Prepare Eggs Around the World, From France to Japan

perfect hard-boiled egg cut in half with pepper

How to Make Perfect Hard-Boiled Eggs

●  Fill a pot with enough water to cover eggs by about 2 inches.
●  Bring water to a boil.
●  Once boiled, remove from heat, cover pot and let them sit for 10 minutes.
●  Remove eggs from hot water and place in an ice water bath for a few minutes.

Spoiler alert: You can skip the stovetop option and try Instant Pot Hard-Boiled Eggs and Air Fryer Hard-Boiled Eggs instead.

Related: How to Cook Eggs Perfectly Every Single Time

Rabokki/Tteokbokki (Spicy Ramen and Rice Cake)

When we think of hard-boiled eggs, a comforting bowl of ramen is one of the first recipes that come to mind. After all, there’s nothing quite like a sliced egg perched on top of a steaming bowl of noodles, meat and vegetables to really satisfy our hunger pangs.

If you’re looking to elevate your ramen game, consider this hearty tteokbokki/rabokki recipe inspired by a classic Korean street food. For the uninitiated, tteokbokki is a spicy rice cake dish while rabokki refers to traditional ramen noodles. Pair the two together and you’re in for a treat — just don’t forget to top it all off with a hard-boiled or (or two).

Get the recipe for Rabokki/Tteokbokki (Spicy Ramen and Rice Cake)

Deviled Eggs

We love options as much as the next person, so the next time you’re craving a satisfying bite of deviled eggs, consider whipping up multiple batches. Think: pickles and capers, wasabi and ginger and sesame carrot for a spin of the classic recipe. You can thank us later.

Get the recipe for Valerie Bertinelli’s Deviled Eggs, 3 Ways

Classic Cobb Mason Jar Salad

Portable, make-ahead meals are the stuff dreams are made of — and this adorable mason jar salad is the perfect recipe to fill your belly with hearty chunks of cooked ham, crispy bacon, hard-boiled egg, tomato, avocado and crumbled blue cheese.

Get the recipe for Classic Cobb Mason Jar Salad

Want more how-tos? We give you the lowdown on how to make apple juice and grow fall vegetables.

Feature image courtesy of Pexels

Molly Yeh’s Bagel Salad Recipe is an Instant Brunch Classic

Salad has officially become the hottest addition to your brunch spread thanks to this colourful and creative dish straight from Molly Yeh‘s kitchen. Toasted everything bagel croutons, sliced egg, tomato, cucumber, red onion and nuggets of cream cheese rolled in everything bagel seasoning are nestled on a bed of vibrant greens, then topped with a homemade honey-Dijon dressing. You’ll never see salad the same way again (we’re talking to you, skeptics!) after just one bite of this instant brunch classic.

Related: Start Your Day the Molly Yeh Way With These Breakfast Recipes

Molly Yeh’s Bagel Salad Recipe

Total Time: 35 minutes
Serves:
4

Dressing Ingredients:
1 Tbsp lemon juice
1 Tbsp Dijon mustard
1 tsp honey
1/2 cup extra-virgin olive oil
2 scallions, finely chopped
Kosher salt and freshly ground black pepper

Salad Ingredients:
2 Tbsp unsalted butter
2 large everything bagels, torn into bite-sized pieces
Kosher salt and freshly ground black pepper
4 large eggs
2 Tbsp everything bagel topping (see Cook’s Note)
4 oz cream cheese (1/2 block), cut into 1/2- to 3/4-inch cubes
5 oz mixed baby greens
4 medium tomatoes, cut into wedges
1/2 English cucumber, thinly sliced
1/2 small red onion, thinly sliced
2 scallions, chopped
4 sprigs fresh dill, leaves only

Cook’s Note: Store-bought everything bagel topping will absolutely work; however, some brands are extremely heavy on the salt and should be avoided for this recipe. It’s super easy to make your own everything bagel topping though: Simply combine equal parts dried minced garlic, dried minced onion, poppy seeds and sesame seeds, then add a pinch of kosher salt. You can also add a few pinches of caraway seeds and/or black sesame seeds if you’d like!

Related: Shaker Things Up: These Healthy Salt Substitutes Are the Real Deal

Dressing Directions:

1. Whisk together the lemon juice, Dijon and honey in a small bowl. Drizzle in the olive oil while whisking until creamy. Stir in the scallions and season with salt and pepper.

Related: Molly Yeh’s Chicken Shawarma Tacos Will Satisfy Your Late Night Takeout Craving at Home

Salad Directions:

1. Heat the butter in a skillet over medium heat. Add the bagels and cook, tossing occasionally, until golden and crispy on the outside, about 7 minutes (they’ll still be a little chewy on the inside, but that’s good). Transfer to a plate, sprinkle with salt and set aside.

2. Bring a pot of water to a boil and prepare an ice water bath. Carefully lower the eggs into the boiling water, reduce to a simmer and cook for 8 minutes. Transfer to the ice bath to cool (or run under cold water for a little). Peel and slice into halves or quarters.

3. Place the everything bagel topping in a bowl. Roll the cream cheese cubes into little balls with your hands and then roll them around in the everything bagel topping.

4. On a serving plate, arrange the mixed greens. Top with the tomatoes, cucumbers, red onions, bagel croutons, cream cheese balls, eggs, scallions, dill, a few pinches of salt and a few turns of pepper. Drizzle with the dressing.

Get to know the cookbook author and blogger behind Girl Meets Farm with the 10 Things You Didn’t Know About Molly Yeh.

Watch Girl Meets Farm and stream Live and On Demand on the new Global TV App, and on STACKTV. Food Network Canada is also available through all major TV service providers.

Kedgeree With Flaked Smoked Trout Will Be Your New Favourite Dish

Kedgeree, an East Indian dish composed of lentils, rice, fried onions, spices and ginger, was promptly adopted (and adapted) by the English in the 18th century and transformed into what is now a popular British breakfast. Here, we’ve swapped the traditional English smoked haddock in favour of tender, flaky smoked trout, and we swear by this recipe for brunch, lunch or any dinner occasion.

The Perfect Kedgeree: Smoked Fish With Rice, Fried Onions and Eggs

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 35 minutes (includes rice cooling time)
Servings: 4 to 6

Ingredients:

1 cup basmati rice
3 cooked eggs, shelled and quartered (see tip)
3 Tbsp ghee or unsalted butter or vegetable oil
1 small onion, finely chopped
2 cloves garlic, minced
1 Tbsp minced ginger
1 Tbsp medium curry powder or mild curry powder
1 tsp cumin seeds (or 1 tsp each cumin seeds, kosher salt and turmeric)
1 tsp kosher salt
1 tsp turmeric
2 ripe tomatoes, quartered, seeded and chopped
½ cup frozen peas, thawed
190g hot smoked trout or salmon, flaked into chunks (1 ½ cups)
3 green onions, thinly sliced
½ cup torn cilantro leaves
lemon wedges (optional)

Directions:

1. Wash the rice in a bowl covered with cold water, swishing with your hand, or until the water runs clear.

Tip: For the fluffiest grains of rice, wash and drain the rice 3x then cover with cold water for 20 minutes or until the grains are pearly white. Strain through a fine-mesh sieve and continue with the recipe.

2. Combine rice and two cups water to a medium saucepan; bring to a boil. Reduce heat to low and simmer, covered for 10-12 minutes. Remove from heat and let stand 10 minutes; fluff with a fork and spread on a large platter or baking sheet. Let cool.

3. Meanwhile, heat a large skillet over medium heat. Add butter to melt. Add onions and cook, stirring until almost softened, about 4 minutes. Add garlic, ginger, curry, cumin, salt and turmeric, and cook until fragrant, 1-2 minutes. Add tomatoes and cook, stirring until softened, 2-3 minutes.

4. Crumble in half of the cooled rice and all the peas. Stir just enough to incorporate the rice; stir in remaining rice, and cook until flavours are combined and just hot. Sprinkle with green onions and cilantro.

Related: I Cooked With 6 Trending Spices to See if They’re Actually Worth the Hype

5. Scrape onto a serving platter and top with quartered eggs and lemon wedges for squeezing (if using).

Tip: To cook eggs, bring a small pot of water to a boil. Using a spoon, gently drop the eggs and cook over a medium boil for 9 minutes. Drain and immerse under cold running water until cool. Remove shells and set aside.

Try these 25 Indian Recipes That Are Even Better Than Takeout or these 20 Healthy Mediterranean Recipes to Bookmark Right Now.

Great Canadian Breakfast Sandwich

Here’s How to Cook Eggs Perfectly Every Time

Eggs are one of the most versatile foods with limitless possibilities. Whether you’re looking to master the omelette, dip toast soldiers into perfectly soft boiled eggs, make an egg salad with hard-cooked eggs or top your Benedict with a runny poached egg, we make it easy cook ’em just right. Just follow our ultimate egg cooking guide, which includes cooking methods and times, so that you always get the perfect results.

chunky-egg-salad

How to Make Perfect Hardboiled Eggs

To hard-cook your eggs, fill a pot with enough water to cover eggs by about 2 inches. Bring water to a boil. Once boiling, remove from heat, cover pot and leave them for 10 minutes. Remove eggs from hot water and place the eggs in an ice water bath.
Get the recipe for Egg Salad

How to Make a Soft Boiled Egg

Boil enough water to cover your eggs. Gently lower eggs into water with a spoon and boil for 6 minutes. Remove eggs from boiling water and place in an ice bath to stop cooking.
Get the recipe for Bobby Flay’s Bacon Cheddar Twists with Soft-Cooked Eggs

ina-gartens-Eggs-Benedict_

How to Poach an Egg Perfectly

Poaching eggs have a reputation of being a little intimidating to perfect. Fresh eggs poach much better than old eggs. Fill a saucepan 2/3 full with water and bring to a boil. Add 1 Tbsp of vinegar and lower heat to a simmer. Crack an egg into a small cup and gently tip it into the water. Cook for 4 minutes if you like a runny yolk, and 6 minutes if you like your yolk a bit firmer. Remove egg with a slotted spoon and place on a paper towel to drain excess water.
Get the recipe for Eggs Benedict and Easy Hollandaise Sauce

How to Make Soft, Fluffy Scrambled Eggs

Whisk your eggs in a bowl so that the whites and yolks are fully combined. Heat a pat of butter in a non-stick pan over medium-low heat. Add your eggs into the pan and let cook for 1 minute undisturbed. Using a rubber spatula, push eggs around the pan to scramble. Continue to do this until any uncooked, liquid eggs make contact with the pan, about 2 minutes. Remove from pan immediately and serve.
Get the recipe for French-Style Scrambled Eggs

How to Make Hard Scrambled Eggs

These eggs are a less moist than soft scramble. To make them simply add 2 more minutes to the cook time for soft scrambled eggs.
Try these Great Eggs Sandwich Recipes

How to Make a Perfect Omelette

Whisk 2-3 eggs until completely combined. Heat a pat of butter in a non-stick pan over medium. Pour the eggs into the pan and move around the pan so that the surface is completely covered with egg. Using a spatula drag and push the eggs so that the uncooked eggs make contact with the surface of the pan. Cook until bottom is set and the top is moist about 1-2 minutes. Fold omelette in half and serve.
Learn how to make an Easy No-Flip Omelette

How to Make a Sunny Side Up Egg

Lightly coat the bottom of a frying pan with oil. Heat pan over medium and gently crack an egg into the pan. Cook until whites are opaque and yolk is still runny about 3 minutes.
Get the recipe for The Great Canadian Breakfast Sandwich

The Great Canadian Breakfast Sandwich

How to Make Eggs Over Easy

Follow the same instructions for sunny-side-up, but after 3 minutes of cook time flip the egg and continue to cook for another minute.

How to Cook Eggs Over Hard

Follow the same instructions for sunny-side-up, but after 3 minutes of cook time flip the egg and continue to cook for another 2 minutes.

Ready to get cracking? Try these Tasty Ways to Eat Eggs for Dinner.

How to Make Khachapuri (Georgian Cheese Bread)

Khachapuri is a Georgian pizza-like, cheese-filled bread usually topped with a tender, sunny egg — and it’s easier than it looks to pull off at home, especially if you start with store-bought dough. This how-to recipe is ultra-comforting, made for the cooler months when we’re looking for a little more warm bread and melted cheese in our lives. Like pizza, khachapuri can be made with your favourite toppings, like tomato sauce and gruyere, spinach and feta, bacon and egg or apple and cheddar — the sky’s the limit. Here, it’s bursting with kale, mozzarella, feta, garlic, lemon and dill. It’s a fresh way to approach “pizza” night, with a fun twist. 

Khachapuri with Kale, Lemon and Dill  (Georgian Cheese Bread)

Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes
Serves: 4

Ingredients: 

2 cups shredded kale
2 cups shredded mozzarella
½ cup crumbled feta
2 Tbsp extra-virgin olive oil, plus more for serving
1 clove garlic, minced
1 tsp lemon zest
Pinch, kosher salt
Ground black pepper, to taste
650g pizza dough, homemade or store-bought, room temperature
Flour, to dust, as needed
2 large eggs
¼ cup fresh dill fronds
1 lemon, sliced 

Directions:

1. Arrange the oven racks to accommodate two trays with good airflow. Preheat the oven to 450ºF.

2. For the filling, in a large bowl, mix well to combine kale, mozzarella, feta, olive oil, garlic, lemon zest, salt and pepper. 

3. Flour two pieces of parchment paper and divide pizza dough in half, one on each piece of parchment paper. Stretch each half lengthwise to create a rectangle measuring approximately 14 inches by 7 inches. Add filling down the centre of each rectangle, leaving a 1-inch border around all sides.

4. Tuck in the border to encase the filling, and bring to a twist at the ends. You should now have two “boat” shapes. Carefully transfer the “boats” to two separate large baking sheets. 

5. Bake for 6 minutes, rotate baking sheets (up goes down, down goes up) and bake for another 6 minutes. Remove both baking sheets from the oven and create a small well in the centre of each khachapuri, and then crack one egg into each. Return to the oven and bake until the egg white is set but the yolk is still runny, the crust is brown and the cheese is bubbling, about 6 to 10 minutes. 

6. Transfer to a cutting board to slice or present whole on a serving platter. Garnish with dill, lemon slices and a drizzle of additional olive oil. Serve immediately.

Check out 10 more ways to transform that ball of pizza dough, and 30 creative ways to cook with eggs.

College Grocery List: The Only 5 Ingredients You Need to Make Multiple Meals

Headed to college this fall? Wondering how you’re going to feed yourself with a limited budget, equipment and facilities? Don’t worry, we’ve got you covered with this list of five ingredients you’ll want to keep on hand, so you’ll only be 30 or so minutes away from an ultra-tasty meal. You can stretch these ingredients into a multitude of simple dishes that’ll keep you well-fed and satisfied throughout the school year (no cafeteria required).

1. Spaghetti

A staple item in most households, spaghetti is something you’ll want to always have on hand because it’s so versatile. Worried about the dishes? Did you know that with many pasta dishes you can cook the spaghetti right in the sauce? Less cleanup is always a good thing!

● Make Cacio e Pepe, a classic dish where all the ingredients are cooked together in one pot, and the sauce reduces while the pasta cooks, no draining necessary. You don’t even need to wait for the water to boil!

● You can’t go wrong with Spaghetti and Meatballs, a dependable dinner staple that’ll fill you right up. Do yourself a favour and make a big batch of Meatballs and Sauce to keep in your freezer, so you’ve got a proper meal at your fingertips any time!

● Looking for something different? This Spaghetti and Meatball Bake lets you eat spaghetti and meatballs by the slice instead of the bowl! Each slab of this easy-to-prepare casserole has tiny meatballs and pockets of cheese. Change it up by using cooked sausage slices, or add extra veggies if you have them on hand.

● Got extra cooked spaghetti? No problem – this Genius 20-Minute Spaghetti Frittata is a great way to disguise leftovers as a completely new meal!

2. Eggs

If you’re going to keep one “fresh” food on hand, it has to be eggs. They’re so versatile: you can use them in breakfast, lunch and dinner recipes for an easy, tasty protein fix. Hard or soft-boil them, fry them or use them in these recipe suggestions – the possibilities are endless!

● A classic way to use eggs and all the “bits and pieces” in your fridge is in a Veggie-Filled Frittata. Not only are they simple to make, it’s a “one and done” dish that cooks up in less than 30 minutes. It also makes for tasty leftovers.

● Looking for something a little more substantial? Whip up a Quick Quiche. If you use store-bought pie crust, this meal could not be any easier. Once again, you can customize the filling according to which ingredients you have on hand. It’s excellent to make on the weekend for meals throughout the week, and pairs perfectly with a Simple Green Salad.

● Eggs are also a staple ingredient for brunch. Dishes like Eggs Benedict that you might enjoy in a restaurant are actually fairly simple to make at home. Got eggs? Got English muffins? You’re halfway there! Even that fancy sounding Hollandaise sauce is simple to make at home.

● Lastly, all students need a reliable on-the-go meal that can stand-in for breakfast, lunch or as a healthy between-class snack hack. These Prosciutto-Wrapped Egg Cups are here for you.

3. Canned Tomatoes

Canned tomatoes should be a staple in anyone’s pantry, but particularly in a college student’s, because of how versatile they are. A simple can of tomatoes can transform into any number of dishes. Bonus? If you have an immersion blender or mini blender, you can make your own tomato juice!

● Are you a fan of breakfast for lunch or dinner? Shakshuka should be a go-to meal of yours. Stewed veggies with poached eggs makes an excellent quick, healthy meal for one, but it’s easy to batch up if you’re cooking for a crowd! Use a Quick Ratatouille as a base for even more flavour. You can also make the Ratatouille on its own for a quick and easy meal to serve over rice, or with crusty bread to soak up the sauce.

● A foolproof way to transform a can of tomatoes is to make Tomato Soup (with grilled cheese, obviously). This tasty version features mini bacon grilled cheese sandwiches, taking things up a notch to create the ultimate comfort food pairing.

● Get inspired by the flavours of Middle Eastern cuisine and whip together a Moroccan Vegetable Couscous Dish in just 30 minutes. Canned tomatoes are used as the base, together with frozen squash and a can of chickpeas.

● Why let a can of tomatoes sit untouched on your shelf, when Skillet Chicken Parmesan could be in your future? Use crushed canned tomatoes, or tomato puree for the base for a quick, comforting dinner that certainly beats the cafeteria.

4. Frozen Mixed Vegetables

Trying to eat healthy on a college student’s budget isn’t always easy, especially when you factor in the cost of fresh fruits and vegetables. One way around this is to substitute frozen veggies where possible. Flash frozen when in season, they’re the next best thing compared to fresh, and also budget friendly. If you have these in your freezer, there are so many ways you can feed yourself!

● A classic way to use frozen vegetables is in a Quick Fried Rice. Add a splash of soy sauce for flavour and you’ve got yourself a healthy meal in a flash. Incorporate chicken, beef or tofu for extra protein if desired, or simply make a Plain Omelette and chop it into the rice and veggies for a restaurant favourite that’s easy to replicate at home.

● Looking to batch cook a recipe to enjoy throughout the week? If you’ve got frozen veggies on hand, you’ve got the makings of a tasty Vegetable Soup. Add cooked leftover turkey or chicken for a complete meal in a bowl!

● Hankering for some comfort food? Ramp up your Casserole game by adding a medley of frozen veggies into the mix. This drool-worthy recipe by Alton Brown is a creative (and easier) take on chicken pot pie.

● Grill your frozen vegetables, then add them to hearty Vegetarian Burritos. Serve with rice or salad on the side for a satisfying meal in a flash!

5. English Muffins

While you might not always have fresh bread on hand,  if you have a small freezer, store English muffins, which are the perfect base for so many great recipes! The obvious way to use these is toasted with butter and a sweet or savoury topping, but there are plenty of creative ways to fancy them up and make them all the more meal-worthy.

● We’ve already seen how muffins can be used for Eggs Benedict, but how about for a proper Breakfast Sandwich or even in place of a Burger Bun? They’re arguably the most versatile bread product there is, so keep an extra frozen pack in the fridge for when you’re in a meal pinch!

● Craving French Toast, but don’t have any bread on hand? Opt for English muffins instead, served alongside fresh fruit, eggs and bacon for a hearty meal that’ll keep you full and energized through all your morning classes.

● We’re a bit obsessed with these Easy English Muffin Pizzas (read: no need to worry about wasting precious time making the dough!), which can be assembled ahead and kept in the freezer for a satisfying anytime snack or meal. They’re perfect for those late-night study sessions.

● Other creative uses for English muffins include subbing them to make a sweet Bread Pudding, using them as the base for Tuna Melts, or even chopping them and drizzling with oil to make Crispy Croutons!

For more quick cooking tips and hacks, see these 35 budget-friendly recipes with canned beans, our best affordable chicken dinners and 25 cheap dinner ideas for two that won’t break the bank.

Easy 20-Minute Leftover Pasta Frittata With Radicchio Salad

Often, we end up cooking more pasta that we can chew on a giving evening, which means: extra helpings for the week ahead! But before you lather those leftover spaghetti noodles in tomato sauce and call it a meal, think outside the pan. This creative 20-minute dish gives leftover pasta a delicious makeover, resulting in a comforting, cheesy frittata. Top with fresh basil and tomatoes, and serve alongside prosciutto and a simple salad for a complete bacon and egg Italian mash-up!

Leftover Pasta Frittata with Quick Radicchio Salad

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4

Ingredients:

Frittata
2 slices prosciutto or thick sliced bacon
5 eggs
⅓ cup sour cream or Greek yogurt
¾ tsp salt
½ tsp pepper
2 Tbsp olive oil
4 cups leftover cooked spaghetti or other long pasta
1 cup cherry tomatoes, halved
⅔ cup finely grated Parmesan cheese, plus more for garnish
Basil leaves

Radicchio Salad
1 head radicchio, torn
1 Tbsp olive oil
Balsamic vinegar (optional)

Directions:

1. Preheat oven to 375°F.
2. Cook prosciutto or bacon in a 10-inch heatproof skillet or cast-iron pan over medium heat, turning once, until crisp. Set aside. Wipe pan clean.
3. In a large bowl, beat the eggs with sour cream, and salt and pepper until blended. Toss in pasta and 1/3 cup of the cheese.

4. In same pan, heat 2 Tbsp of the olive oil over medium, add pasta mixture and cook without stirring, about 3 minutes. Sprinkle with remaining 1/3 cup cheese. Transfer to oven.
5. Cook until puffed and slightly jiggly, about 5 minutes. For a crispy browned top, broil 2-3 minutes. Top with tomatoes and basil, and serve with bacon/prosciutto (or chop in pieces to scatter on top).

6. Tear radicchio and toss with olive oil and balsamic vinegar (if desired), garnish with shaved Parmesan.

Tip: Radicchio lettuce is slightly bitter and lends itself easily to a good olive oil and a drizzle of balsamic vinegar and Parmesan cheese for the quickest and elegant weeknight salad.

Tip: The centre will look slightly loose, puffed and jiggly, the hot pan will continue to cook the frittata with residual heat called carryover cooking.

How long do leftovers last in the fridge? We break it down. Plus, 30+ meals that taste better as leftovers, and tasty ways to use leftover rice.

Conquer Brunch With This Make-Ahead Veggie Strata and Sourdough Bread

You can never go wrong when serving your guests a hearty, veggie-packed breakfast casserole topped with melted, gooey goat cheese. Stratas are usually reserved for birthdays, Mother’s Day or Easter brunches, simply because they easily feed a crowd and can be fully prepped ahead of time; so no fuss, no muss when entertaining guests. Make this the day before and pop it into the oven when it’s go-time. What makes this strata even more special is that it’s made with sourdough bread, an artisan-style loaf that is easy to digest and adds incredible texture and bite.

Make-Ahead Vegetable Strata With Sourdough Bread

Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour and 5 minutes
Servings: 6

Ingredients:

½ Tbsp extra virgin olive oil
1 small yellow onion, thinly sliced
3 garlic cloves, minced
1 ½ cups cherry tomatoes, halved
1 zucchini, sliced into thin circles
1 ½ cups chopped kale or baby kale
1 ½ tsp dried thyme or 1 tsp fresh thyme
½ tsp sea salt
Pinch of pepper
6 eggs
1 ½ cups dairy-free milk
4 cups sourdough loaf cut into 1 inch cubes
4-6 ounces goat cheese, crumbled

Directions:

1. Place a skillet on medium heat, coat the bottom with extra virgin olive oil and add the onions. Stir occasionally and allow them to cook for 3 minutes, then add the garlic and saute for another 2 minutes.
2. Add the cherry tomatoes and zucchini and let them cook for 5 minutes.
3. Add the kale, thyme, sea salt and pepper. Stir until the kale begins to wilt.
4. In a bowl, whisk together the eggs and dairy-free milk.
5. In a large casserole dish (9×13), coat the bottom with a little olive oil, spread ½ the bread on the bottom, top with ½ of the veggies, then layer the rest of the bread and veggies on top.

6. Pour the egg and milk mixture over and crumble the goat cheese on top, nestling some pieces underneath the bread cubes.
7. Cover with plastic wrap and place in the fridge until you’re ready to bake it. It can be left in the fridge for up to one day.
8. When you’re ready to bake, heat your oven to 350°F, place the uncovered strata in the oven for 45-50 minutes until it starts to bubble up and crisp.

This Make-Ahead Veggie Strata & Sourdough Bread

Still salivating? Here are 25 more crowd-pleasing brunch recipes and 15 sheet pan breakfast bakes that promise to please!

How to Make the Perfect Egg-in-a-Hole

Egg-in-a-hole, also known as ‘egg-in-the-basket’ or a ‘hole-in-one,’ is not only a delicious way to eat an egg with toast, it’s also really fun. You can substitute the bread with a bagel or waffle and try different toppings like Cheddar cheese, green onions or chopped parsley. Here, I made egg in a hole two ways — with white bread and bagels — both topped with lots of feta, red chilis and a sprinkling of dill.

888_Egg-in-a-Hole1

Egg-in-a-Hole

Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 2

Ingredients:
2 thick slices bread or 1-2 bagels
1 Tbsp butter
2 eggs
Salt and pepper, to taste
2 Tbsp feta cheese, crumbled
½ red chili, finely sliced (optional)
1 Tbsp chopped dill

Directions:
1. Make a hole in your bread using a 2” round cutter or the rim of a small glass.

Related: Egg-cellent Omelette Recipes

2. Heat a large non-stick frying pan over medium heat. Place butter in the pan. Once melted, add bread and fry until golden brown, about 2-3 minutes.

3. Flip the toast over and crack the egg into the middle of the hole. Sprinkle with salt and pepper, and cover pan with a lid. Let cook until egg is set, about 3 minutes. Sprinkle with feta, red chilis and dill.

888_Egg-in-a-Hole2

Published December 3, 2015, Updated December 1, 2018

How to Make the Perfect the Omelet (It’s Oh-So Easy!)

The omelet is a basic dish every home cook — especially broke students — should be able to master. Eggs are inexpensive and an excellent source of protein and takes minutes to cook. Omelets are also perfect for any leftover scraps you have in the fridge whether it’s that last cube of cheese, broccoli floret or the lone slice of ham. We’ve been conditioned to only eat eggs during brunch, but omelets make for quick and easy (and budget-friendly) dinners. When I first got into cooking, my omelets would always run into one of two problems: the omelet tore and fell apart when I tried to fold it in half or I added too many toppings and the whole thing became more of a weird egg stir-fry. Here are some tips to avoid those problems.

OmeletMainImage

The Perfect Omelet

Ingredients:

3 large eggs
1 Tbsp oil or small pat of butter
3 toppings of choice (peppers, mushrooms, ham, onions, tomatoes, etc.), ⅓ cup each
Salt and pepper, to taste

Step 1: Have Your Mise en Place Ready

A ‘mise en place’ is a French term for having everything in its place. As you can see, I diced the onions and mushrooms, grated the cheese, beat the eggs, poured out the oil and had my seasonings ready. You don’t want to be still chopping mushrooms while the eggs are cooking away (in addition to risking burning the eggs, once they cook up and solidify the mushrooms won’t stick to the omelet).

As for how much of everything to use, a general guideline is to use three large eggs and then up to three toppings at ⅓ cup each or ½ cup if you’re only using two toppings. Loading your omelet with too much stuff would result in the egg ripping and becoming more of a scramble.

Omelet_Step1

Step 2: Get the Oil Hot Enough

Put the skillet over medium heat for about a minute. Then pour in the oil or butter and wait again till the butter melts (and starts foaming) and the oil becomes shiny and coats the pan.

If the oil is still cold when you pour the egg in, you get this gross-looking oily egg mixture where the oil floats on top of the egg, which defeats the purpose of the oil making the egg not stick to the pan.

Step 3: Cook the Tougher Fixin’s First

First sauté the toppings that require more cooking time than the eggs such as bell peppers, mushrooms, onions, bacon and broccoli. I’ve had many hotel omelets when I’d bite into the eggs and taste raw mushrooms in the centre. Don’t do that.

Omelet_Step3

Step 4: Pour in the Eggs

Spread the sautéed toppings evenly across the skillet. Gently pour the beaten eggs into the hot skillet, making sure that it envelops all the toppings and there aren’t any gaps in the omelet.

Related: Creative Ways to Cook Eggs

Step 5: Be Patient

Don’t poke the omelet with the spatula just yet. Let the omelet cook and solidify for about 30 seconds so that it won’t fall apart when you fold it.

Gently nudge the edges of the omelet towards the centre with a spatula, making sure the eggs aren’t stuck to the pan. You can tilt the pan and give it a light swirl with the wrist to allow the uncooked eggs from the middle of the pan to flow to the edges. The centre of the omelet should still be a bit runny.

Omelet_Step5

Step 6: Add the Delicate Stuff

Sprinkle in the toppings that don’t require as much cooking time such as finely grated cheese, herbs, or chopped tomatoes.

Omelet_Step6

Step 7: Fold 

This is the critical part. Try to get as much of the spatula under one half of the omelet before you do a quick flip (it’s all in the wrist). You also can use your other hand to tilt the pan towards the spatula.

Omelet_Step7

Step 8: Shimmy 

Gently slide the folded omelet on to a plate. Garnish with additional herbs or cheese if you like. Serve immediately.

Omelet_Step8

Published September 29, 2014, Updated September 11, 2018

Breakfast Skillet With Spinach, Mushrooms and Goat Cheese

If you live in Toronto, you know that grabbing brunch can sometimes be a three-hour endeavour and it’s nearly impossible to go anywhere with more than four people. If you do, you know you’ll be waiting. And after a full night of drinks, you’re body does not want to wait to be nourished. Hanger kicks in. Through my frustration, I decided that I should be making more brunches at home. Those are the times when I concoct my one-pot breakfast skillet. It’s always a mashup of what I’ve got in the fridge or pantry, with the addition of some eggs.

This recipe is one of my favourites. Sautéed mushrooms and wilted, garlicky spinach are the perfect (and quickest) accompaniments to eggs with a runny yolk. Yes, there are a ton of other great ingredients that can be used as well, like potatoes, corn, beans, zucchini, chorizo… the list goes on. But this is what I just happened to have in my fridge one day and now I continue to go back to this.

Breakfast skilled served onto two plates

Breakfast Skillet With Spinach, Mushrooms and Goat Cheese

Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 4

Ingredients:

350 g cremini and/or baby bella mushrooms, sliced 1/3” thick
3-4 Tbsp unsalted butter, divided
2-3 Tbsp olive oil, divided
100 g baby spinach
3 cloves garlic, minced finely
6-8 eggs
1/3 cup goat cheese, crumbled
Salt and fresh black pepper to taste
Toasted sourdough grain bread or bread of choice

Directions:
1. Over medium heat, melt 2 Tbsp butter and 1 Tbsp olive oil in a large skillet with a tight fitting lid.

2. In batches, sauté the mushrooms. Make sure not to crowd the pan so the mushrooms crisp up evenly.

3. Sauté for 4 minutes, flipping the mushrooms halfway through and seasoning with salt and fresh black pepper, to taste.

4. Add more butter and olive oil as needed for the second batch of mushrooms. Remove from the pan as well after seasoning.

Related: The Best Ways to Prepare Eggs Around the World, From France to Japan

5. Add a bit more olive oil and butter to the pan and toss in the spinach and garlic. Season with salt and pepper and sauté until the spinach is wilted, about 1 minute.

6. Add the mushrooms back into the pan and create pockets for the eggs. Crack an egg into each pocket and cover immediately with the lid.

7. Let the eggs cook for 2 1/2 – 3 minutes. Do not lift that lid! This ensures the egg whites cook from the top as well as the bottom. Remove from heat, and season with salt and pepper.

8. Crumble goat cheese over top and serve with toasted bread.

Breakfast skillet in pan

Avocado Toast With Poached Eggs, Two Ways (One for Meat Lovers + One for Vegetarians!)

Breakfast for dinner just got a whole lot tastier. When I was a kid, there was nothing more exciting than the novelty of having pancakes for dinner. I still get a thrill out of indulging in the occasional meal swap, only now I do it in the form of avocado toast with poached eggs. I topped one with seasonal, peppery pea shoots and the other with salty prosciutto. But the real key here is to get a super-ripe avocado that slashes the need for any added butter and a soft-poached egg that oozes with the slightest pierce of a fork. It’s a simple meal, sure, but when stacked high with all these goodies, it feels quite fancy. And there’s absolutely nothing childish about that.

Avocado Toast With Poached Eggs and Prosciutto
Cook Time: 4 minutes
Total Time: 15 minutes
Servings: 1

Avocado toast with poached eggs and meat

Ingredients:

½ avocado, mashed
2 slices bread, toasted
2 eggs, poached
4 slices prosciutto
4 leaves butter lettuce
Cherry tomatoes, halved
Sea salt & fresh cracked black pepper
1 Tbsp fresh-squeezed lemon juice

Directions:

1. In a pot of boiling water, add a Tbsp of vinegar and gently swirl the water in one direction. Carefully drop the eggs one at a time and poach for 2-4 minutes or until desired doneness.

2. Meanwhile cut the avocados in half, remove stones and scoop out the flesh into a bowl. Mash with a fork and squeeze in fresh lemon or lime juice and salt and pepper.

3. Smear toast with avocado, and top with lettuce, tomatoes, prosciutto and the poached egg. Top with sea salt and freshly cracked black pepper and serve immediately.

Avocado Toast With Poached Eggs and Pea Tenders

Avocado toast with poached eggs and veggies

Ingredients:

½ avocado, mashed
2 slices bread, toasted
2 eggs, poached
12-15 sprigs pea tenders, rinsed and dried
1 Tbsp fresh parsley, chopped
Cherry tomatoes, halved
Sea salt & fresh cracked black pepper
1 Tbsp fresh-squeezed lemon juice

Directions:

1. In a pot of boiling water, add a Tbsp of vinegar and gently swirl the water in one direction. Carefully drop the eggs one at a time and poach for 2-4 minutes or until desired doneness. Removed with slotted spoon and set to drain on paper towels.

2. Meanwhile cut the avocados in half, remove stones and scoop out the flesh into a bowl. Mash with a fork and squeeze in fresh lemon or lime juice and salt and pepper.

3. Smear toast with avocado, and top with pea tenders and the poached egg. Top with sea salt and freshly cracked black pepper, fresh parsley and serve immediately.

Published April 29, 2015, Updated April 19, 2018

How to Cook a Perfect No-Flip Omelette, Plus More Easy Ways with Eggs

Good mornings start with great breakfasts. Chef Roger Mooking of Food Network Canada Chef School, showcases his skills with the incredible, edible egg, walking you through how to make the perfect omelette using the broiler – without the often-feared flipping. Roger’s failsafe tips make it possible for home cooks of all skill levels to turn everyday eggs into a chef-inspired morning masterpiece.  And along with Roger’s no-flip omelette recipe, we’re sharing even more egg recipes for breakfast, brunch, lunch, and dinner, so you can really get cracking in the kitchen.

 

How to Make a No-Flip Broiler Omelette

Make sure you have all of your ingredients set out and ready to go, as this breakfast omelette comes together fast.

Something important to note is the colour of the omelette. Classic French omelettes have no golden brown bits or caramelized edges, as the typical soufléed American-style omelettes often do, remaining a pale yolk-yellow inside and out. Gentle heat and a swift hand make this possible, as do the quality of the eggs.

Free-Run Eggs Are Best

Roger thinks free-run (or free-range) eggs are the most delicious eggs, and a clear choice for the perfect omelette.

“You want to get as close to the natural source of ingredients as possible,” he says.

Eggs are a great example of this, where quality and freshness really count. Head to your farmers’ market to source your eggs, or choose the best you can get at your local grocery store.

You’ll see that beating your eggs is no big deal. Skip the fancy whisk and use a fork, incorporating a little air, beating until the whites and yolks are uniformly combined. For flavour, Parmesan and chives add a hint of something special, without distracting from the mild eggs.

The Perfect Omelette Pan

Roger uses a mix of butter and vegetable oil in his cast-iron skillet – his preferred nonstick pan – so the butter won’t burn. When the pan is heated, a few moments of cooking is done on the stovetop before it’s popped under the broiler. If you’re adding a filling, add that before it heads into the broiler. Sautéed mushrooms, wilted spinach, leftover cooked vegetables or diced ham are just a few ideas, but Roger keeps his omelette unadulterated, classic French-style.

The tri-fold is the finishing touch (don’t stress!), along with additional Parmesan and chives. Serve it up with toast and breakfast (or brunch or lunch or dinner) is served.

Treat your family, and yourself, to Roger Mooking’s no-flip, no-fuss French Broiler Omelette tomorrow morning.

More Ways with Eggs, All Day

Eggs are one of the most versatile ingredients in the kitchen, taking you from breakfast to dinner.

The Perfect Make-Ahead Breakfast:
Protein-packed frittatas that can be made the night before, chilled and then sliced to eat on the go.
Try these recipes:
Michael Smith’s Broccoli Frittata
Whole30 Veggie-Packed Breakfast Frittata

Egg-cellent Lunch Ideas:
Versatile hardboiled eggs are just the ticket to power you through an afternoon.
Try these recipes:
Egg Curry
Egg Salad Sandwich with Avocado and Watercress
Lynn Crawford’s Chicken and Egg Salad

Cheep! Cheep! Dinner Recipes:
Eggs baked or poached in cream or a sauce is a delicious and economical way to serve up dinner. Don’t forget the crusty bread!
Try these recipes:
Roger Mooking’s Baked Eggs
Eggs in Purgatory

For more egg inspiration, check out 41 Tasty Ways to Eat Eggs for Dinner.

Chopped-Canada-ostrich-egg

Lynn Crawford on How to Cook an Ostrich Egg

Chopped Canada ostrich egg episode

Ask Chef Lynn Crawford about ostrich eggs, and her enthusiasm is as obvious as a five-pound embryo. “They’re beautiful bone white, they’ve got this lovely patina to them and unbelievable thickness. And the yolk! It’s a beautiful, beautiful product,” she says.

But for the contestants who found ostrich eggs in their Chopped Canada mystery baskets, surprise trumped enthusiasm. Chef Lynn loved watching their facial expressions as they registered the enormity of the eggs before them.

“The sheer weight of them is what I find just astonishing,” she says. “They can be anywhere from three and a half to five pounds, and the equivalent of two dozen chicken eggs. So right then and there, to come up with a dish to use the entire ostrich egg — would they cook it in time?”

But deciding how to cook the ostrich eggs was the contestants’ second problem — figuring out how to crack them was the first.

Chef Lynn keeps a carpenter’s hammer in her kitchen toolkit to achieve this challenging task. “You can’t expect to break that egg with a spoon or crack it over the side of a mixing bowl,” she says. “It’s extremely hard, the shell. You need either a hammer or a chisel or some sort of power tool to get into the egg.”

Chopped Canada Lynn Crawford

If you ever want to challenge yourself to cook an ostrich egg, scrambling is the simplest preparation. You can coax the liquid interior from a small hole without worrying about keeping the yolk intact. A small hole also preserves more of the shell for later use as a serving dish.

“In New York we had scrambled ostrich egg if it was for special brunch, with the addition of caviar,” says Chef Lynn. “I think caviar and lobster is delicious, and straight up parmesan cheese. But you’re not going to have a soft boiled egg on your restaurant menu because it would take an hour and a half to cook.”

Topped with haute additions, and served in its own shell, scrambled ostrich egg is easy to cook and stunning to serve. “It has a lot of wow factor and it’s a beautiful thing,” she says.

If you’re lucky you might come across the gigantic eggs at your local butchers or specialty grocers, but if you don’t see them there, ask for a special order. Better yet, find an ostrich farm in your area and visit it directly for a peek at the mammoth birds.

“Look at the size of the shell — it’s a real showstopper,” says Chef Lynn. “I think everybody should try to cook an ostrich egg at least once. And for some of those chefs that did compete, it’s probably the last time they will, too.”

Missed the episode? Watch Chopped Canada contestants battle it out using this egg-cellent ingredient online.

Chopped Canada airs Saturdays at 9PM E/P.