Tag Archives: cooking with kids

pink beet pancakes with fruit on top

These Easy Pink Beet Pancakes Are the Perfect Valentine’s Day Breakfast

With Valentine’s Day falling on a Sunday this year and everyone cozied up at home, waking up to a fresh stack of pancakes is a must. These pretty in pink pancakes use a roasted beet puree to give them a naturally vibrant hue, meaning no artificial colouring whatsoever. The beets add a touch of sweetness as well, so the kids will love them too. OK — maybe just don’t tell them breakfast has vegetables!

pink beet pancakes with fruit on top

Pink Beet Pancakes

Prep Time: 15 minutes
Cook Time: 1 hour, 15 minutes
Total Time: 1 hour, 30 minutes
Servings: 4

Ingredients:

⅓ cup pureed roasted beets (2 beets)
1 ½ cups all-purpose flour
1 Tbsp baking powder
1 pinch fine salt
3 Tbsp granulated sugar
1 large egg, whisked
2 tsp pure vanilla extract
2 Tbsp unsalted butter, melted and cooled
1 cup whole milk (can substitute oat or soy milk)
Butter or oil, for cooking
Fresh berries, for serving
Maple syrup, for serving

pink beet pancake ingredients

Directions:

1. To prepare the beets for the pancakes, simply wrap 2 beets tightly in foil and roast them at 400°F for 50 to 60 minutes. Once cooled, peel and puree until smooth! Add a touch of water to the blender or food processor if necessary. This step can be done in advance.

pink beet pancake puree in food processor

2. In a large mixing bowl, sift together the flour, baking powder, salt and sugar. Create a well in the centre.

3. Add the egg, pureed beets, vanilla, melted butter and milk. Whisk until the batter just comes together, a few lumps are okay.

pink beet pancake batter

4. Heat a non-stick skillet over medium heat and add a touch of butter. Swirl it around the pan to evenly coat the whole surface. Pour in a scoop (about ⅓ cup) of batter. Cook until the top begins to bubble, about 2 to 3 minutes. Flip and cook for an additional minute, until both sides are golden brown.

Related: Valentine’s Day Cookies That’ll Make Your Heart Skip a Beat

5. Repeat until no batter remains, coating the pan with a touch of butter each time. Stack cooked pancakes onto a serving plate. Garnish with fresh berries and a drizzle of maple syrup!

Like Marcella’s pink beet pancakes? Try her cinnamon streusel muffins or s’mores butter tarts.

hot dog fried rice in black wok

Your Kiddos Will Not Stop Asking You to Cook This Hot Dog Fried Rice Recipe

It’s pretty much a fact that all kids (and many of us adults) love hot dogs. It’s also a fact that they are devoid of any meaningful nutrition. But alas, they find redemption in this hot dog fried rice recipe, alongside eggs, green beans and tofu. Tofu skeptics: this might just be your gateway tofu dish! This has long since been a family favourite at my house and I think it could be at yours too. (This dish can be enjoyed by everyone from age 3 and up). Be sure to cut hot dogs into small ⅛-inch slices so they’re not choking hazards for very young children. For a gluten-free version of this Kindred Kitchen recipe, opt for gluten-free hot dogs and tamari in place of soy sauce.

hot dog fried rice in black wok

Hot Dog Fried Rice

Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 4-5

Ingredients:

6 cups cooked rice (2½ cups uncooked rice), cooled and refrigerated 1-2 days
4 large eggs
1 tsp toasted sesame oil
Kosher salt to taste
High-heat neutral oil
4 hot dogs, thinly sliced to ⅛-inch pieces
1 package (400 g) extra-firm tofu, drained and patted dry, cut into ⅓-inch cubes
1 ½ tsp soy sauce (or tamari for gluten-free), divided
½ lb green beans, stem trimmed and cut into ⅓-inch pieces
2 tsp finely minced ginger
3 tsp finely minced garlic (from 4-5 medium cloves)
3 scallions, finely chopped (reserve a little bit for garnish)

hot dog fried rice ingredients on kitchen counter

Directions:

1. Take cooked rice out from the fridge and break up any clumps of rice thoroughly with your hands. Set aside. Then whisk eggs with sesame oil and a pinch of salt in a small mixing bowl. Set aside.

person fluffing rice in black bowl

2. Prepare all other ingredients. The key to any stir-fry is to not crowd the pan, cooking and seasoning every ingredient separately.

3. Preheat a wok or large heavy-bottomed sauté pan over medium heat. Drizzle oil and add whisked seasoned eggs, moving it around constantly with a spatula until eggs are starting to set. but still quite runny. (They will cook more at the end). Scoop out and set aside.

Related: Easy and Tasty Ways to Use Leftover Rice

4. Turn heat up to medium-high. Drizzle a tiny bit of oil and add sliced hot dogs. Stir-fry until heated through and edges are just starting to brown and even crisp up if you like. Scoop out and set aside, leaving behind any oil that came out of the hot dogs.

5. If needed, drizzle a bit more oil and add the tofu cubes. Stir-fry gently so as not to break them. Let the tofu heat through and get a little brown on the edges. Season with ¾ tsp soy sauce (or tamari) and salt to taste. Cook for 30 seconds, scoop out and set aside.

cooking cubes of tofu in black wok

6. Next, drizzle a bit of oil and stir-fry the cut green beans until tender, but still crisp, about 3 minutes. Season to taste with salt and ¾ tsp soy sauce (or tamari). Again, scoop out and set aside.

7. Heat 2-3 Tbsp of oil and add the minced ginger. Move it around and cook for 5-10 seconds. Add the minced garlic and cook for 5-10 seconds or until the garlic is just turning golden, being careful not to let it burn. Stir in most of the chopped scallions, remembering to reserve some for garnish. Add 1 Tbsp more oil and make sure the oil is heated and quite hot at this point (but before smoking) before adding the chilled cooked rice. Stir everything to distribute everything evenly. Cook until rice is fully heated through.

Related: How to Cook a Perfect Pot of Rice on the Stove

8. Add back the hot dogs, tofu and green beans. Mix well and allow to heat back through for a minute. Finally, add the runny eggs and stir to distribute. Stir-fry another minute to cook eggs fully. Turn heat off and taste. Add salt if needed. Garnish with scallions. Enjoy!

hot dog fried rice in black wok

Like this hot dog fried rice recipe? Try this vegetarian mujadara!

You Can Make These Mixed Berry Galettes With Easy Pantry and Fridge Staples

Galettes were my introduction to the world of pastry and are still one of my favourite things to make. These single-crust pies are so easy that most kids can make them with very little supervision — and the fact that they are supposed to look rustic is a bonus for those who don’t feel confident making a pie crust. The possibilities for filling a fruit galette are endless, but I’ve chosen mixed berries because they bake up so well and are so pretty. Added bonus? You can bake these galettes with fridge and pantry staples you likely already have on hand: frozen berries are great and the pastry just uses a few items. Once you’ve made one galette, you’ll be hooked!

Mixed Berry Galettes

Prep Time: 50 minutes
Chill Time: 1 hour
Bake Time: 30 minutes
Total Time: 2 hours, 20 minutes
Servings: 8 galettes

Ingredients:

Pastry
1 ½ cups all-purpose flour
¼ tsp fine sea salt
¼ cup granulated sugar
½ cup cold unsalted butter, cut into small cubes
1 large egg, lightly beaten
2 Tbsp heavy (35%) cream

Filling
2 cups mixed berries (fresh or frozen) such as raspberries, blackberries and blueberries
2 Tbsp granulated sugar
1 Tbsp cornstarch
1 Tbsp fresh lemon juice (not needed if you use frozen berries)
1 Tbsp lemon zest (1 lemon)

Assembly
1 large egg, lightly beaten for egg wash
Granulated sugar, for sprinkling

To Serve
Vanilla ice cream or Chantilly cream (optional)

Related: The Pioneer Woman’s Most Popular Cake and Pie Recipes

Directions:

1. Whisk the flour, salt and sugar together in a large bowl. Add the cubed butter and using your fingertips, lightly rub the butter into the flour until it resembles large breadcrumbs with some pieces the size of small peas. You can also use a pastry blender for this job. Make a well in the middle of the flour mix and add the egg. Using a wooden spoon, mix the egg into the flour until they are completely combined.

2. Add the cream and mix until the dough is firm enough to form a ball when you press the mixture together with your fingers. It might be a little crumbly, but form the dough into a ball and wrap it tightly in plastic wrap.

3. Refrigerate for a minimum of 1 hour or up to 3 days, in the fridge. You can also freeze the dough, tightly wrapped in plastic, for up to 3 months. Thaw it overnight in the fridge before you roll and bake.

Related: How to Make The Perfect Banana Bread Every Time (Plus Freezing Tips and a Recipe!)

4. Combine the berries, sugar, cornstarch, lemon juice (if using) and zest in a small bowl. Stir to coat the berries thoroughly and set aside.

Tip: If your berries are quite large, you can cut them in half. If you do that, you might not need as much of the lemon juice, since cut berries may give off more juice.

5. Preheat the oven to 350˚F. Line two baking trays with parchment paper.

6. Divide the pastry into eight pieces and roll each piece out to a rough circle about 6 inches (15 cm) in diameter. If necessary, trim the rolled-out shapes with a pizza cutter so they are more or less round. Place the circles of dough on the parchment-lined baking trays. They should not be touching.

Related: Can I Freeze This? How to Freeze Fruit, Cheese, Leftovers and More

7. Use a ¼ cup measure to divide the berry mixture evenly between the dough circles. Place the berries in the centre of the dough and use the bottom of the measuring cup to flatten them slightly. You should leave a border of about 1 ½ inches around the edge.

8. Working with one circle at a time, fold the uncovered edges of dough up and around the filling, working your way around the circle. You’ll end up with pleated edges that are a little rough and you might need to trim some uneven parts to ensure you don’t end up with a thick area of just crust.

9. Brush the edges of each galette with a little egg wash and sprinkle the pastry with sugar.

10. Bake for 25 to 30 minutes, or until the pastry is golden and the berries are cooked. Remove from the oven and place the galettes on wire racks to cool slightly. Serve warm or at room temperature with a scoop of vanilla ice cream or Chantilly cream.

This is an excellent entry-level dessert for novice bakers. Since the dough circles won’t be perfect and the berries will leak some juice out onto the baking  trays, they will all look a little mismatched, but they are meant to be “rustic” (this is what I call anything I make that doesn’t turn out perfectly!). Whenever I make these with my boys’ cooking club, nobody cares how they look — the boys think they are delicious and the parents are impressed their child made pastry from scratch!

Excerpted from In the French Kitchen with Kids by Mardi Michels. Copyright © 2018 Mardi Michels. Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved. Photographs Copyright © Kyla Zanardi.

Roger Mooking’s Top Tips for Feeding a Family

Roger Mooking knows a thing or two about family meal planning . When he’s not judging Chopped Canada or developing creative dishes for Twist By Roger Mooking, a new restaurant at Toronto Pearson Airport, he’s a busy father to four girls. That’s right, four girls under the age of 10! That means getting all four kids to try new flavours at mealtime — not an easy feat.

We connected with the family man who shared his tips on grocery shopping, getting kids excited about food and introducing new flavours.

Roger-Mooking

On Having a Plan
“We shop once a week, usually early Saturday mornings when the grocery store is empty but well stocked for a busy day. It’s the best time to go if you can get up early on a Saturday — folks with kids are used to getting up early for the most part! Then we spot shop as needed during the week.”

On Introducing New Foods
“We always buy a new item every week that we’ve never tried before. It might be a type of cheese, a kind of cracker, a new brand of yogurt, a different pasta or noodle — anything. It’s about introducing new flavours to the kids; sometimes it’s successful sometimes it’s not.”

On Getting Kids Involved
“I always encourage the kids to go grocery shopping with me. Sometimes we all go (including my wife Leslie), sometimes it’s just one or two kids, and sometimes it’s just me. But when the kids are involved, they usually ask to buy something that piques their curiosity. I like to include them in the cooking process, too. Cooking is one of the most important life skills we can teach them”

On Saving On the Grocery Bill
“I like to peruse the specials displays to see if there is any good value there. Often you can find specials on great quality products that just might have a shorter shelf life. The grocery stores tend to mark down those items to get them off the shelves quickly before they spoil.”

On Buying Quality Food
“We tend to buy for quality over price. Quality and value can co exist though! I usually buy what looks the freshest and build meals around that.”

Looking for family-friendly recipes? Check out our Cooking for Kids guide. And tune-in on Saturdays at 9 E/P to catch Roger Mooking on Chopped Canada.

This interview has been edited and condensed.

brunch ideas for kids

10 Ideas for a Kid-Friendly Brunch

Make weekend mornings more fun with these 10 scrumptious brunch ideas that kids will adore.

Pancake Snowman

1. Snowmen Pancakes
When making pancakes drop three small circles of batter in your pan so each one touches. When you flip it over you will have a snowman pancake ready to be decorated. Serve with bacon strips (to use as a scarf), berries for decorating the face, chocolate chips for the jacket and marshmallows to look like snow.

2. Egg in a Star Toast
Toast a few slices of bread. Use a cookie cutter to cut out star shapes from the bread. Place the bread in a large frying pan with butter. Fry eggs in star holes. Serve with ketchup!

3. Christmas Morning Fruit Bowl
In a large bowl mix together a selection of green and red fruit – try strawberries, raspberries, pomegranate seeds, cherries, sliced kiwis, grapes, apples and pears. Mix orange and lime juice with citrus zest and toss with fruit.

4. Reindeer Waffles
Take a round waffle that has been toasted and cut a triangle into one end (this will be the chin of the reindeer). Use scrap pieces to place at the top of the waffle to look like antlers. Use blueberries for the reindeer eyes, strawberries for a Rudolph nose and maple syrup to serve!

5. Red & Green Fruit Muffins
Make your favourite muffin recipe and mix in ¼ cup Christmas sprinkles as well as a big handful of pomegranate seeds and one mashed banana. Once you scoop your muffin batter into the tins, top with a mixture of red and green sprinkles.

6. Festive Fruit Parfaits
In tall glasses layer up yogurt, berries and granola to create a healthy, festive breakfast. Start by adding a layer of vanilla yogurt, topped with a layer of granola, sprinkle in some raspberries and blueberries and top with a small handful of yogurt. Continue layering until the glasses are full.

7. Santa Claus Strawberry Hats
Use strawberries and whipped cream to make mini Santa Claus hats. Clean and hull your strawberries. Dip the hulled end of the strawberry in cream and place on a plate or on top of brownies, muffins or pancakes. Place another dollop of cream on the pointed end of the strawberry to complete the Santa hat.

8. Cookie Cutter Pancakes
Use your favourite cookie cutter to make pancakes. Simply butter your pan and place the cookie cutter in the melted butter. Pour batter into the cookie cutter and wait until one side has set. Push the pancake out of the cutter to flip. Continue with a variety of shapes and sizes. Serve with maple syrup and sprinkles!

9. Christmas Fruit Tree
Use a large platter or cutting board to spread out chopped fruit in the shape of a large Christmas tree. Use sliced kiwis, green grapes and apples to look like the tree. Use red berries like raspberries or strawberries to string across the tree like lights. Top with a pineapple star! Sprinkle with pomegranate seeds.

10. Red & Green Christmas Morning Smoothie
Make a layered smoothie by first making a red berry smoothie using milk, yogurt, raspberries, strawberries and a banana. Set aside and mix your green smoothie using milk, yogurt, celery, spinach and apples. Layer your red and green smoothies in tall glasses and serve with straws.