Tag Archives: breakfast

cardamom teff muffins on green plate

These Cardamom Teff Apple Muffins Will Be Your New Go-To Breakfast Recipe

These cardamom-spiced teff muffins make for a delicious fall breakfast or midday snack. Baking with teff flour, a nutrient-rich, gluten-free Ethiopian grain can be tricky as gluten-free grains can be drying. However, the addition of fresh apples and applesauce make for a delicious and moist muffin. Teff should be combined with other flours when baking — and for this recipe, I’ve added oat and all-purpose flour. The oat teff crumble on top adds a tasty crunch and touch of sweetness. The addition of cardamom, cinnamon and pecans pair perfectly with teff’s nutty flavour. Serve this up with sliced apples and a spicy Ethiopian chai tea for a delicious start to your day.

Cardamom teff apple muffins on plate

Cardamom Teff Apple Muffins

Prep Time: 15 minutes
Bake Time: 20 to 25 minutes
Total Time: 35 to 40 minutes
Servings: 12 muffins

Ingredients:

Muffins
1 cup flour
½ cup teff flour (teff grains are incredibly small and can easily be mistaken for teff flour when shopping — be sure to buy teff flour and not the whole grains for this recipe)
½ cup oat flour
½ tsp salt
1 Tbsp baking powder
1 tsp cardamom
½ tsp cinnamon
2 large eggs
½ cup brown sugar
1 cup milk
¼ cup vegetable oil
1 Tbsp vanilla extract
2 Tbsp applesauce
1 Granny Smith apple diced

Crumble
¼ cup butter softened
¼ cup pecans
¼ cup oats
⅓ cup brown sugar
¼ cup flour
2 Tbsp teff flour
Dash of cinnamon
Dash of cardamom

Ingredients for Cardamom teff apple muffins

Directions:

1. Preheat oven to 375°F. In a large bowl, whisk together flour, teff flour, oat flour, salt, baking powder, cardamom and cinnamon.

2. In a separate bowl, whisk together eggs, brown sugar, milk, oil, vanilla and applesauce.

Related:  Our Best Healthy Muffin Recipes for Busy On-The-Go Mornings

3. Dice the apple into small pieces and set aside.

4. Combine the wet ingredients with the dry ingredients without over mixing. Then fold in the apple pieces.

Cardamom teff apple muffins batter

5. In a separate bowl, combine the ingredients for the crumble topping with your hands until you achieve several small clumps.

Cardamom teff apple muffins crumble topping

6. Fill a muffin tin with muffin liners or grease the muffin tin. Fill with batter and top each with crumble topping. Bake for 20-25 minutes.

Cardamom teff apple muffins in tray

Love Eden’s muffins? Try your hand at her hearty teff breakfast bowl or comforting sweet potato blondies.

These Healthy Apple Oatmeal Cookies Are the Perfect Breakfast Sweet Treat

If you’re anything like me and have a weakness for cookies, the thought of a healthier option is exciting, but it can also make you wonder: Will they taste good? Will my friends like them? Will they actually taste like cookies? Enter these Baking Therapy healthy apple oatmeal cookies. They’re soft, chewy and loaded with goodies like cranberries, coconut and chocolate. Sweetened with date sugar and maple syrup, they also boast a hint of caramel flavour. Trust me: they’re the perfect healthy breakfast treat!

apple oatmeal cookies on cooling rack

Healthy Apple Oatmeal Cookies

Prep Time: 10 minutes
Rest Time: 15-20 minutes
Bake Time: 15-17 minutes
Total Time: 40-47 minutes
Servings: 16 cookies

Ingredients:

½ cup date sugar
½ cup maple syrup, room temperature
½ cup coconut oil, softened
½ cup unsweetened apple butter
2 eggs, room temperature
1 tsp vanilla
2 cups spelt flour (or whole wheat)
1 tsp baking powder
1 ½ tsp ground cinnamon
½ tsp ground ginger
¼ tsp salt
1 ½ cups large flake oats
1 cup (about 1 medium apple) finely diced apples
½ cup dried cranberries
⅓ cup dark chocolate chunks or chips
¼ cup shredded coconut

apple oatmeal cookie ingredients on white counter

Directions:

1. Preheat oven to 350°F. Line 2 cookie sheets with parchment paper and set aside.

2. In the bowl of a stand mixer with the paddle attachment, cream together the date sugar, maple syrup, coconut oil and apple butter. Add in the eggs, one at a time, mixing well after each addition. Add the vanilla extract.

Related: Anna Olson’s Lighter Dessert Recipes to Satisfy Your Sweet Tooth

3. In another bowl, whisk together the spelt flour, baking powder, cinnamon, ginger and salt. Add to the stand mixer and mix until just combined. Fold in the oats, apples, cranberries, chocolate and coconut.

apple oatmeal cookie dough in stand mixer bowl

4. Scoop the cookie dough into 2-inch balls and place them 2 inches apart on the cookie sheets. Freeze for 15-20 minutes, slightly flatten each cookie before placing them into the oven. Bake for 15-17 minutes until golden on the edges. Transfer cookies to a wire rack to cool completely.

apple oatmeal cookie dough in balls on baking sheet

Like Sabrina’s baking? Check out her ginger molasses cookiessticky toffee pudding and pumpkin pie squares with candied pecans.

These Chinese Coconut Buns Come Together With Ingredients You Already Have on Hand

Coconut buns are a Chinese bakery classic for a reason. They’re buttery, soft and fluffy — and loaded with a delicious coconut filling. These Chinese sweet buns are easy to make, come together with just a few pantry ingredients and are every bit as delicious as they look. Enjoy them for breakfast, dessert or an afternoon treat!

Chinese Coconut Buns

Prep Time: 30 minutes
Rest Time: 2 hours
Bake Time: 15-17 minutes
Total Time: 2 hours, 45 minutes
Servings: 10 buns

Ingredients:

Buns
3 ½ cups all-purpose flour
2 tsp instant yeast
¼ cup granulated sugar
3 Tbsp whole milk powder
½ tsp salt
1 large egg
200ml warm water
¼ cup (½ stick) unsalted butter, room temperature

Filling
1 ¼ cup sweetened shredded coconut
3 tsp cornstarch
3 tsp whole milk powder
3 Tbsp granulated sugar
Pinch salt
3 Tbsp unsalted butter, melted
1 egg yolk
1 tsp vanilla extract

Egg Wash
1 egg
1 Tbsp milk

Directions:

1. In the bowl of a stand mixer, with the hook attachment, add the flour, yeast, sugar, milk powder, salt, egg and warm water. Work the mixture on medium for about 5 minutes until the dough comes together. Turn the mixer to medium-low, add the softened butter one Tbsp at a time, until the butter is fully incorporated. Knead for another 5-8 minutes until the dough is soft and elastic.

2. Form the dough into a smooth round ball, cover with a damp tea towel and let proof for 1 hour.

Related: 20 Fall Desserts That Can Totally Double as Breakfast

3. For the coconut filling, mix together the shredded coconut, cornstarch, milk powder, sugar, salt, melted butter, egg yolk and vanilla. Set aside.

4. Divide the dough into 10 equal portions (about 85 grams each) and roll into a smooth ball. Cover and rest for 15 minutes.

5. Grab one ball (keep the rest of the dough covered to prevent drying out) and roll out the ball into a 4-inch oval with a rolling pin. Place about 1 Tbsp of the coconut filling in the centre, grab the ends and pinch them together to close the seams.

6. Place the seam side down, and roll out to form a long oval. With a knife, score the surface with 4-5 long strokes, twist the ends in opposite directions and pinch the ends together. Alternatively, once the dough is filled with coconut, pinch to close the seams and roll it into a round ball.

7. Place on parchment-lined cookie sheets and cover with a damp towel. Let proof for 45 minutes to 1 hour.

8. Preheat oven to 325°F. Whisk together the egg and milk for the egg wash. Brush the tops of buns with the egg wash.

9. Bake for 15-17 minutes until lightly golden brown, rotating the trays half way. Remove from the oven and transfer to a wire rack to cool.

Love Sabrina’s baking? Check out her no-bake key lime pie icebox cake, cheesecake pastry pockets or white chocolate funfetti cookies.

Celebrate Canada Day With These Mini Bagels (and Epic BLT Bagel Board!)

When you think of Canadian cuisine, you likely think of poutine, maple syrup, smoked salmon, bannock — and Montreal-style bagels. And with Canada Day quickly approaching, I wanted to share a fun way to get the family involved to create these delicious mini bagels and an epic BLT bagel board. These Baking Therapy mini bagels are covered in white and black sesame seeds and perfectly chewy on the inside. Once you try your hand at homemade bagels, you’ll be making them every single weekend!

Mini Bagels

Prep Time: 40 minutes
Rest Time: 10 hours (or overnight) plus 10 minutes
Bake Time: 13-15 minutes
Total Time: 11 hours
Servings: 15 mini bagels

Ingredients:

Dough
250ml warm water
2 tsp honey
2 tsp active dry yeast
3 cups bread flour
1 Tbsp neutral oil
1 ½ tsp salt
¼ cup white sesame seeds (optional)
¼ cup black sesame seeds (optional)

Boil
1 Tbsp baking soda
2 Tbsp honey

Directions:
1. In a small bowl, mix together the water, honey and yeast. Let sit for 5-10 minutes until foamy.

2. Pour into the bowl of a stand mixer. Add the bread flour, oil and salt. Mix on medium-low for 10 minutes until dough is soft, smooth and elastic. Form the dough into a ball, cover with a bowl and rest for 10 minutes.

Related: 12 Canadian First Nations Recipes to Make for National Indigenous Peoples Month

3. Portion the dough into equal portions (15 x 45-50 gram balls). Roll each piece of dough against a non-floured surface to create smooth, round dough balls. Place the dough balls on a parchment lined cookie sheet, cover with plastic and chill in fridge for at least 10 hours or overnight.

4. Remove the tray from the fridge and let come to room temperature, about 30 minutes.

5. Preheat oven to 400°F. Bring a pot of water to a boil, add the baking soda and honey.

Related: Snack Plates Are the Easy Dinner Option You Need This Week

6. To shape the bagels, grab a piece of dough, slightly flatten. Grab the edge furthest from you and fold the dough over itself and continue to roll the dough over into a log. Roll to about 6 inches long, wrap around your finger as though tying a knot. Pinch the seams together to seal. Give it one last roll to smooth everything out. Place on a parchment-lined sheet.

7. Turn the heat down to medium and keep at a rolling boil. Drop the bagels in (5-6 at a time), boil for 1 minute per side. Transfer to a cooling rack and while the bagels are still hot and sticky, press them into the sesame seeds. Place the bagels back on the parchment lined sheet and bake in the oven for 13-15 minutes until lightly golden brown.

8. Enjoy as a breakfast sandwich, as part of a BLT bagel board or simply with a little cream cheese. Bagel board suggestions include: crispy bacon, boiled eggs, tomatoes, iceberg lettuce, avocado, cucumbers, red onion, cream cheese and dijon mustard.

Like Sabrina’s baking? Check out her easy recipe for soft rolls, along with her gooey overnight cinnamon buns and fudgy gluten-free sweet potato brownies.

Watch out for Sabrina’s baking videos on the Food Network Canada Instagram account.

The Whole Family Will Jump Right out of Bed for These Cinnamon Streusel Muffins

Love the smell and flavour of cinnamon? Then these muffins — a moist yogurt-based vanilla cake with a crumbly cinnamon streusel — are for you. But, wait! There isn’t just a topping of streusel. There’s also a hidden layer inside each muffin to ensure you get a hint of cinnamon in each bite. This recipe will work with both plain or vanilla Greek yogurt, but I highly recommend using the full fat variety for maximum flavour. If the aroma of these muffins cooking doesn’t get you out of bed in the morning, we don’t know what will.

Cinnamon Streusel Muffins

Prep Time: 15 minutes
Bake Time: 20 minutes
Total Time: 35 minutes
Servings: 12 muffins

Ingredients:

Muffins
¾ cups unsalted butter, melted
¾ cups light brown sugar, packed
2 large eggs, lightly beaten
1 tsp pure vanilla extract
1 cup plain Greek yogurt
2 cups all-purpose flour
1 tsp baking soda
1 tsp baking powder
½ tsp salt

Streusel
½ cup all-purpose flour
½ cup light brown sugar, packed
½ tsp ground cinnamon
Pinch fine salt
¼ cup unsalted butter, cold and cubed

Directions:

1. Preheat oven to 350°F. Line a muffin tray with 12 liners.

2. In a large mixing bowl, stir together the melted butter and brown sugar. Whisk in the eggs, vanilla and yogurt until well blended.

3. Sift in the flour, baking soda, baking powder and salt. Stir until ingredients come together.

4. Scoop a heaping Tbsp of the batter into each muffin liner.

Related: Start Your Morning on a Sweet Note With These Gooey Cinnamon Buns

5. For the streusel: in a medium mixing bowl, add the flour, brown sugar, cinnamon and salt. Stir to combine. Using your hands, work in the butter until a crumb mixture is formed.

6. On top of the batter already in the muffin tray, sprinkle with a heaping tsp of the streusel mixture.

7. Divide the remaining batter on top of the 12 muffins, followed by the remaining streusel mixture.

8. Bake for 20 to 25 minutes, until a toothpick inserted in the centre comes out clean.

Tip: Drizzle with vanilla glaze if desired! To make the vanilla glaze, simply whisk together 1 cup powdered sugar, 1 Tbsp cream and 1 tsp vanilla extract until smooth. If mixture appears thick, add more cream. If mixture appears thin, add more powdered sugar.

Love this muffin recipe? These lemon meringue cupcakes and matcha and white chocolate oat muffins will surely satisfy too.

How to Make The Perfect Banana Bread Every Time (Plus Freezing Tips and a Recipe!)

Bananas gone brown? Make banana bread! This recipe is guaranteed to stay moist and tender from the use of sour cream and gets a crunchy, crackly top from a combination of granulated and turbinado sugar. Customize your bread by folding in chopped nuts, chocolate chips or both. But first! Some tips on how to make the perfect banana bread every time.

How to Make the Perfect Banana Bread

• Use overripe bananas. We are talking dark, heavily spotted ones. Overripe bananas are responsible for both sweetness and overall flavour. If you want to speed up the process, place bananas in a paper bag along with an apple (or another fruit that emits ethylene).

• Need banana bread now? Bake unpeeled bananas on a parchment lined, rimmed baking sheet at 300°F until their peels turn black.

• Do not over-mix the batter. After the flour has been mixed in, it is OK if the batter is not completely smooth. Folding in the bananas and other add-ins will help keep from over-mixing as well.

Related: These Muffin Recipes Will Turn You Into a Baking Person

• Add some crunch! Without any add-ins, the texture can be a bit monotonous. If you don’t want to add in nuts, make sure to sprinkle the batter with sugar. Once baked, the sugar on top creates a nice, crackly crunch. And if you are adding nuts, it’s a good idea to toast them before folding into the batter with the bananas.

• Sour cream is the preferred dairy; the fat provides plenty of moisture and the acidity keeps the bread nice and tender. Don’t have sour cream? Try using full-fat, plain Greek yogurt or buttermilk.

• Freeze banana bread (full loaf or slices) in a double-layer of plastic wrap before being placed in a large, resealable bag for up to three months. Make sure the banana bread has completely cooled before freezing.

The Perfect Banana Bread Recipe

Prep Time: 10 minutes
Bake Time: 50 to 60 minutes
Total Time: 60 to 70 minutes
Servings: 8 to 10

Ingredients:

2 cups all-purpose flour
¾ tsp baking soda
½ tsp baking powder
½ tsp salt
½ cup canola or grapeseed oil
½ cup granulated sugar, plus more for sprinkling
½ cup brown sugar
2 large eggs
½ cup sour cream
2 tsp vanilla extract
1 ½ cups mashed bananas (about 3 to 4 overripe bananas)
Turbinado or raw sugar, for sprinkling

Directions:

1. Preheat the oven to 350°F. Line a loaf pan with parchment paper and set aside.

2. In a mixing bowl, whisk together the flour, baking soda, baking powder and salt. Set aside.

3. Using an electric mixer (hand or stand mixer), mix together the oil, sugars and eggs until smooth. Add the sour cream and vanilla and mix until combined.

4. With the mixer on low, add the flour mixture. Stop mixing before the last streaks of flour disappear in the batter. Do not over-mix – it is OK if the batter isn’t completely smooth. Fold in the mashed bananas until combined.

5. Scrape the batter into the prepared pan. Sprinkle the top with granulated and turbinado sugar (about a tsp or two of each), if desired.

6. Bake the bread for 50 to 60 minutes or until a toothpick inserted into the center comes out mostly clean or with a few moist crumbs. Do no overbake.

7. Allow the banana bread to cool on a wire rack before slicing.

Need more baking recipes in your life? Try these fudgy, gluten-free sweet potato brownies or perfect lemon meringue cupcakes.

Start Your Morning on a Sweet Note With These Gooey Cinnamon Buns

Craving the perfect morning breakfast treat? These fluffy, chewy, golden brown Baking Therapy cinnamon buns, smothered in the most addictive brown butter cream cheese icing will surely do the trick. This is an overnight dough, which means you can make these tonight to enjoy tomorrow. What are you waiting for?

Overnight Cinnamon Rolls With Brown Butter Cream Cheese Icing

Prep Time: 40 minutes
Resting Time: 12 hours
Bake Time: 38 minutes
Total Time: 13 hours, 18 minutes
Servings: 8 cinnamon rolls

Ingredients:

Dough
1 Tbsp active dry yeast
1 cup warm milk
¼ cup white sugar, divided
3 ½ cup bread flour
¾ tsp kosher salt
6 Tbsp unsalted butter, melted
2 large eggs, beaten

Filling
¾ cup brown sugar
1 ½ Tbsp ground cinnamon
6 Tbsp unsalted butter, melted

Icing
6 Tbsp unsalted butter
4 ounces cream cheese, room temperature
1 ¼ cup icing sugar
Pinch kosher salt
1 Tbsp heavy cream
½ tsp vanilla extract

Related: No Fresh Fruit? Bake These Tasty Sweet Treats With Jam and Jelly

Directions:

Dough
1. In a medium bowl, whisk together the yeast, milk and 1 Tbsp of white sugar. Cover with a kitchen towel and let proof for 5-10 minutes until foamy.

2. In a large bowl, whisk together the bread flour, remaining white sugar and salt.

3. In the bowl of a stand mixer with the paddle attachment, add the milk mixture and dry ingredients. On low, slowly stream in the butter and eggs. Once the dough starts to come together, switch to the dough attachment and knead on low for 10 minutes until soft and smooth. Form the dough into a round ball, cover tightly with plastic wrap and let proof overnight.

Filling
1. In a medium bowl, mix together the brown sugar and ground cinnamon. In another bowl, melt the butter and set aside to cool.

Assembly
1. Butter a 10-inch round pan or any pan of your choice and set aside.

2. Place the dough on a lightly floured surface, lightly flour your rolling pin and roll out into a rectangle (about 17 x 14 inches).

3. Brush the dough with the melted butter and sprinkle generously with the brown sugar cinnamon mixture. Leave about a 1 cm border to allow the dough to adhere to each other when rolled.

4. Start with the longest edge nearest to you, tightly roll the dough away from you into a firm log. Pinch the seams together and set the log seam side down.

5. With a serrated knife or unflavoured dental floss, trim off the ends and cut the dough into 2-inch rolls — you should get about 7-8 rolls. Transfer the rolls to the greased pan, cover with a kitchen towel and let rise for another 15-20 minutes, until they’ve doubled in size.

6. Preheat the oven to 350°F. Bake for 35-38 minute until golden brown and bubbly.

Related: Overnight French Toast, Plus More Easy Breakfast Casserole Recipes

Icing
1. In a small saucepan, melt the butter and cook over medium-high heat, swirling the pan occasionally, until it gets foamy and turns a beautiful golden brown, about 4-5 minutes. Transfer to a bowl and set in the fridge to cool and slightly solidify.

2. In the bowl of a stand mixer with the paddle attachment, mix together the cream cheese and brown butter. Add the icing sugar, salt, heavy cream and vanilla and whip for 30 seconds until light and fluffy.

3. Spread the brown butter icing on the cinnamon buns as soon as it comes out of the oven. Serve warm.

Like Sabrina’s baking? Check out her easy recipe for soft rolls.

Watch out for Sabrina’s baking videos on the Food Network Canada Instagram account.

These Matcha and White Chocolate Oat Muffins Will Help Makeover Your Breakfast Routine

These are not your average breakfast oat muffins. They incorporate an unexpected (and vibrant) ingredient: matcha powder! Hailing from Japan, matcha is a finely ground powder of pure green tea leaves. It can be easily located in health food stores or online. In this recipe, the earthiness from the matcha pairs perfectly with the sweetness from the white chocolate. Your breakfast won’t be so average anymore.

Matcha and White Chocolate Oat Muffins

Prep Time: 15 minutes
Bake Time: 20 minutes
Total Time: 35 minutes
Servings: 12 muffins

Ingredients:

1 ½ tsp quality matcha powder
1 Tbsp boiling water
1/3 cup unsalted butter, melted
1 cup light brown sugar, packed
2 large eggs, room temperature
1 cup plain or vanilla yogurt
1 tsp pure vanilla extract
2 cups old-fashioned rolled oats
1 cup all-purpose flour
1 tsp baking powder
½ tsp baking soda
½ tsp fine salt
¼ tsp ground ginger
1 cup quality white chocolate, roughly chopped

Related: Guilt-Free Paleo Carrot Cupcakes with Cashew “Cream Cheese” Frosting

Directions:

1. Preheat the oven to 350°F. Line a 12-tin muffin tray with liners.

2. In a small mixing bowl, whisk together matcha and water until the matcha is fully dissolved.

3. In a separate large mixing bowl, whisk together the butter, sugar, eggs, yogurt, vanilla and add in the matcha mixture until well blended.

4. Stir in the oats, flour, baking powder, baking soda, salt and ginger until smooth. Fold in the chocolate.

5. Using a large ice cream scoop, evenly divide mixture amongst the prepared muffin tray.

6. Bake for 20 to 22 minutes, until the muffins bounce back to touch.

Related: From Homemade Bread to Pickles, 20 Recipes to Master While Stuck Indoors

Don’t let the muffin fun stop there! Try these pumpkin, feta and sage muffins, plus these 50 best muffins recipes that will make you love baking.

Healthy High-Protein Oatmeal, Dressed Up 3 Delicious Ways

You’ve heard it before and we will say it again: breakfast is the most important meal of the day. But the kicker is, your go-to morning meal should feature nutrients to keep you satiated and satisfied (sugar-laden cereals just won’t cut it). Today, we’re sharing three protein-packed oatmeal recipes that promise to keep you full. It’s a healthy – and delicious – start to the year that belongs in your breakfast rotation. And with three exciting variations to choose from, you’ll never get bored.

Winter Citrus Oatmeal

Prep Time: 10 minutes
Total Time: 15 minutes
Serves: 2

Ingredients:

3/4 cup unsweetened almond milk
1/4 cup orange juice, store-bought or freshly squeezed
1/3 cup old-fashioned oats
1 Tbsp vanilla protein powder (optional)
1 Tbsp hemp seeds, plus more for topping
2 Tbsp pure maple syrup, plus more for topping
1 tsp vanilla extract
1 pinch fine salt
1/2 tsp orange zest
Orange slices, for topping
Blueberry jam, for topping
Chopped pecans, for topping

Directions:

1. In a saucepan over medium heat, whisk together the almond milk, orange juice, oats, protein powder, hemp seeds and maple syrup.

2. Bring to a simmer, reduce heat to low and cover. Cook for an additional five minutes, stirring occasionally.

3. Remove from heat. Stir in vanilla, salt and orange zest. If oatmeal appears thick, add an additional splash of almond milk.

4. Stir in orange slices, blueberry jam, pecans and maple syrup.

Cranberry, Coconut & Chia Oatmeal

Prep Time: 10 minutes
Total Time: 15 minutes
Serves: 2

Ingredients:

1 cup unsweetened coconut milk
1/3 cup old-fashioned oats
1 Tbsp vanilla protein powder (optional)
1 Tbsp chia seeds
2 Tbsp pure maple syrup, plus more for topping
1 tsp vanilla extract
1 pinch fine salt
Fresh cranberries, for topping (can substitute dried)
Flaked coconut, for topping
Roasted almonds, for topping
Maple syrup, for serving

Directions:

1. In a saucepan over medium heat, whisk together the coconut milk, oats, protein powder, chia seeds and maple syrup.

2. Bring to a simmer, reduce heat to low and cover. Cook for an additional five minutes, stirring occasionally.

3. Remove from heat. Stir in vanilla and salt. If oatmeal appears thick, add an additional splash of coconut milk.

4. Stir in cranberries, coconut, almonds and maple syrup.

Chocolate, Banana & Peanut Butter Oatmeal

Prep Time: 10 minutes
Total Time: 15 minutes
Serves: 2

Ingredients:

1 cup unsweetened almond milk
1/3 cup old-fashioned oats
1 Tbsp vanilla protein powder (optional)
2 Tbsp honey, plus more for topping
1 tsp vanilla extract
1 pinch fine salt
2 Tbsp natural peanut butter
1 banana, sliced
2 ounces dark chocolate, roughly chopped
1 pinch flaked salt, for topping

Directions:

1. In a saucepan over medium heat, whisk together the almond milk, oats, protein powder and honey.

2. Bring to a simmer, reduce heat to low and cover. Cook for an additional five minutes, stirring occasionally.

3. Remove from heat. Stir in vanilla and salt. If oatmeal appears thick, add an additional splash of almond milk.

4. Stir in peanut butter, banana and dark chocolate. Top with flaked salt.

Restore your relationship with breakfast with this vegan apple pie oatmeal bake or these creative chia puddings 3 ways. These 3-ingredient breakfasts will also make mornings a breeze.

The Breakfast, Lunch and Dinner Menu With 5 Ingredients Per Meal

Have you ever looked at a gorgeous recipe photo and thought, “I’m definitely making that tonight!” only to become way less enthused when the cooking instructions call for 20 ingredients or more? We’ve been there. So, we’re giving you the opposite: a day’s worth of meals with only five ingredients required for each one. Not only are these breakfast, lunch and dinner recipes a cinch to make, they’re winter-proof (meaning they’ll warm you right up while nourishing you in the process). One housekeeping rule: oil, salt and pepper don’t count toward the five ingredients. Okay, that’s it. It’s time to get cooking!

Breakfast: Maple Quinoa Breakfast Bowl

Prep Time: 12-15 minutes
Total Time: 17 minutes
Serves: 1


Ingredients:
¼ cup quinoa
¾ cup non-dairy milk
¼ – ⅓ cup toasted walnuts or almonds, roughly chopped
¼ cup blueberries (or your favourite fruit of choice)
Splash of maple syrup, to taste

Directions:
1. Place the quinoa and non-dairy milk in a saucepan, bring to a boil and simmer for 12-15 minutes until fluffy and all the milk is absorbed.
2. Pour the quinoa into a bowl, top with walnuts or almonds, blueberries and a hearty drizzle of maple syrup. Feel free to add more non-dairy milk.
3. You can replace the quinoa with brown rice or oats. If you already have these grains pre-cooked, simply toss them in the saucepan with just a bit of non-dairy milk to heat up.

Lunch: Quickie Grains, Greens & Beans Bowl

Prep Time: 10 minutes
Total Time: 10 minutes
Serves: 1

Ingredients:
½ cup cooked brown rice or cauliflower rice
½ cup chickpeas
1 cup baby kale, mesclun greens or baby spinach
½ green apple or avocado, sliced
2 Tbsp creamy tahini
2 tsp extra-virgin olive oil
Pinch of salt and pepper

Directions:
1. If you’re using brown rice and it’s not cooked yet, do so according to package instructions. For a grain-free option,  use cauliflower rice.
2. Place the rice or cauliflower on the bottom of a wide bowl or reusable to-go container if you’re taking this lunch with you.
3. Pile the chickpeas together in one area of the bowl.
4. Place the greens in another area of the bowl. Then add the apple or avocado on top to create a picture-perfect meal.
5. Drizzle tahini, olive oil, salt and pepper, then mix. If you’re taking this lunch to-go, you can dress it beforehand or place the dressing components in a container on the side.

Dinner: Sheet Pan Miso Salmon

Prep Time: 15 minutes
Total Time: 18 minutes
Serves: 2

Ingredients:
1 bunch broccoli, chopped in florets
2 Tbsp extra-virgin olive oil
2.5 oz pieces of salmon
Pinch of sea salt and pepper
2 Tbsp white miso
3 tsp maple syrup
1 Tbsp sesame oil

Directions:
1. Preheat the oven to 375°.
2. Place the broccoli florets on a baking sheet lined with parchment paper. Toss with extra-virgin olive oil, salt and pepper.
3. Push some florets to the side and place the salmon in the middle of the baking sheet, so the flesh is facing up. Season the salmon with salt and pepper. Place in the oven to roast for 15 minutes.
4. While the broccoli and salmon are baking, prepare the miso marinade by whisking miso, maple syrup and sesame oil.
5. Take the salmon out of the oven when it’s done (you know it’s done when a fork gently flakes it apart) and immediately brush or spoon the miso marinade over top.

For more easy-breezy recipes, here are our best one-pan dinners with 7 ingredients or less, along with more healthy 5-ingredient lunch ideas and 3-ingredient breakfasts for better mornings.

An Overnight Gingerbread French Toast Bake for the Perfect Winter Morning

This comforting, fragrant French toast bake is the best way to wake up on Christmas morning. It can be prepared the night before and baked fresh the next day. Just a little bit easier than standing over a griddle and individually frying each slice of French toast! The egg mixture features traditional gingerbread spices (which scents the whole house as it bakes) and the cranberry adds a hint of tartness. For best results, use a day old loaf of bread as it soaks up the liquid better.

Overnight Gingerbread French Toast Bake

Prep Time: 15 minutes
Bake Time: 45 minutes
Total Time: 60 minutes
Serves: 8

Ingredients:

1 loaf country bread, cut into 1/2 thick slices
8 large eggs, whisked
3 cups whole milk
1/2 cup dark brown sugar, packed
1 Tbsp vanilla extract
1 tsp ground ginger
1 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp ground nutmeg
1/4 tsp ground cardamom
1 pinch black pepper
1 pinch fine salt
1/2 cup pecans, roughly chopped (optional)
1/2 cup cranberries, fresh or frozen
Powdered sugar, for serving
Maple syrup, for serving

Directions:

1. Grease a 9×12 baking dish. Arrange the slices of bread in two rows, overlapping each other.

2. In a large mixing bowl, whisk together the eggs, milk, sugar, vanilla, ginger, cinnamon, cloves, nutmeg, cardamom, black pepper and salt.

3. Pour mixture evenly over the bread, gently pressing the slices down to soak up the liquid. Sprinkle with pecans and cranberries. Cover with plastic wrap and refrigerate until ready to bake.

4. When ready to bake, preheat oven to 350°F. Bake for 45 to 50 minutes. If bread begins to brown too quickly, cover the top with foil and continue baking.

5. Serve warm with a dusting of powdered sugar and a drizzle of maple syrup.

We’ve got more easy, ultra-appetizing holiday brunch recipes to bookmark this year, from these 25 standout dishes that’ll feed a crowd to healthier recipes guests will still devour (especially after a night of indulging).

Fall Chia Puddings 3 Ways: Apple Pie, Pumpkin Pie & Chocolate Chai

When September rolls around, I become a little bit of an enthusiast for all things fall. I like to incorporate the cozy flavours of the season into each meal of the day, and breakfast is no exception! These chia puddings are like biting into your favourite autumn dessert: apple pie, pumpkin pie and chocolate chai. They require minimal prep, and are so good for you, as chia seeds are loaded with nutrients. Pumpkin pie for breakfast? Yes, please!

Prep Time: 30 minutes
Total Time: 8 hours
Servings: 2

Apple Pie Chia Pudding

Ingredients
1 cup almond milk
¼ cup chia seeds
2 Tbsp pure maple syrup
1 tsp pure vanilla extract
¼ cup unsweetened apple sauce
½ tsp ground cinnamon
1 pinch ground nutmeg
1 medium apple, thinly sliced
1 Tbsp walnuts or pecans, roughly chopped
Coconut whip, for topping (refer to this recipe, if desired)

Directions
1. In a medium size mixing bowl, whisk the almond milk, chia seeds, maple syrup, vanilla, apple sauce, cinnamon and nutmeg until well blended. Let stand for 30 minutes.
2. Whisk mixture a second time to distribute the chia seeds. Transfer mixture to a glass jar or serving bowl. Cover and refrigerate overnight.
3. When ready to serve, top with sliced apple, nuts and coconut whip.

Pumpkin Pie Chia Pudding

Ingredients
1 cup almond milk
¼ cup chia seeds
2 Tbsp pure maple syrup
1 tsp pure vanilla extract
¼ cup pumpkin puree
¼ tsp ground cinnamon
¼ tsp ground ginger
1 pinch ground nutmeg
1 pinch ground cloves
1 pinch ground allspice
1 Tbsp walnuts or pecans, for topping
Coconut whip, for topping (refer to this recipe, if desired)

Directions
1. In a medium size mixing bowl, whisk the almond milk, chia seeds, maple syrup, vanilla, pumpkin, cinnamon, ginger, nutmeg, cloves and allspice until well blended. Let stand 30 minutes.
2. Whisk mixture a second time to distribute the chia seeds. Transfer mixture to a glass jar or serving bowl. Cover and refrigerate overnight.
3. When ready to serve, top with nuts and coconut whip.

Chocolate Chai Chia Pudding

Ingredients
1 cup almond milk
¼ cup chia seeds
2 Tbsp pure maple syrup
1 tsp pure vanilla extract
1 Tbsp chai concentrate (optional)
1 Tbsp cocoa powder
¼ tsp ground cinnamon
1 pinch ground cardamom
1 pinch ground ginger
1 pinch ground allspice
1 pinch ground cloves
1 pinch ground nutmeg
1 Tbsp mini dark chocolate chips
Coconut whip, for topping (refer to this recipe, if desired)

Directions
1. In a medium size mixing bowl, whisk the almond milk, chia seeds, maple syrup, vanilla, chai concentrate, cocoa powder, cinnamon, cardamom, ginger, allspice, cloves and nutmeg until well blended. Let stand 30 minutes.
2. Whisk mixture a second time to distribute the chia seeds. Transfer mixture to a glass jar or serving bowl. Cover and refrigerate overnight.
3. When ready to serve, top with chocolate chips and coconut whip.

Stay warm and cozy this season with this healthy apple pie oatmeal breakfast bake, these vegan pumpkin spice pancakes or this streusel-topped pear kuchen cake.

Conquer Brunch With This Make-Ahead Veggie Strata and Sourdough Bread

You can never go wrong when serving your guests a hearty, veggie-packed breakfast casserole topped with melted, gooey goat cheese. Stratas are usually reserved for birthdays, Mother’s Day or Easter brunches, simply because they easily feed a crowd and can be fully prepped ahead of time; so no fuss, no muss when entertaining guests. Make this the day before and pop it into the oven when it’s go-time. What makes this strata even more special is that it’s made with sourdough bread, an artisan-style loaf that is easy to digest and adds incredible texture and bite.

Make-Ahead Vegetable Strata With Sourdough Bread

Prep Time: 20 minutes
Cook Time: 45 minutes
Total Time: 1 hour and 5 minutes
Servings: 6

Ingredients:

½ Tbsp extra virgin olive oil
1 small yellow onion, thinly sliced
3 garlic cloves, minced
1 ½ cups cherry tomatoes, halved
1 zucchini, sliced into thin circles
1 ½ cups chopped kale or baby kale
1 ½ tsp dried thyme or 1 tsp fresh thyme
½ tsp sea salt
Pinch of pepper
6 eggs
1 ½ cups dairy-free milk
4 cups sourdough loaf cut into 1 inch cubes
4-6 ounces goat cheese, crumbled

Directions:

1. Place a skillet on medium heat, coat the bottom with extra virgin olive oil and add the onions. Stir occasionally and allow them to cook for 3 minutes, then add the garlic and saute for another 2 minutes.
2. Add the cherry tomatoes and zucchini and let them cook for 5 minutes.
3. Add the kale, thyme, sea salt and pepper. Stir until the kale begins to wilt.
4. In a bowl, whisk together the eggs and dairy-free milk.
5. In a large casserole dish (9×13), coat the bottom with a little olive oil, spread ½ the bread on the bottom, top with ½ of the veggies, then layer the rest of the bread and veggies on top.

6. Pour the egg and milk mixture over and crumble the goat cheese on top, nestling some pieces underneath the bread cubes.
7. Cover with plastic wrap and place in the fridge until you’re ready to bake it. It can be left in the fridge for up to one day.
8. When you’re ready to bake, heat your oven to 350°F, place the uncovered strata in the oven for 45-50 minutes until it starts to bubble up and crisp.

This Make-Ahead Veggie Strata & Sourdough Bread

Still salivating? Here are 25 more crowd-pleasing brunch recipes and 15 sheet pan breakfast bakes that promise to please!

This Healthy Ethiopian Breakfast Bowl Features Your New Favourite Grain

Need a delicious and healthy way to switch up your breakfast routine? This teff breakfast bowl is it! Inspired by my Ethiopian Canadian upbringing, it’s a tasty spin on the flavours of home. Teff is an ancient grain that is quintessential to Ethiopian and Eritrean cuisine – it’s usually found in the traditional Ethiopian flatbread injera. This tiny grain is rich in minerals like manganese and iron. Plus, it’s packed with protein. In case you need a few more reasons to add it to your pantry, teff is also a great source of fibre and is naturally gluten-free.

This healthy breakfast bowl is flavoured with cinnamon, cloves and cardamom – all of the essential ingredients to Ethiopian tea. The spiced teff is topped with crisp pears, creamy almond butter and crunchy pecans that pair perfectly with the grain. Finally, it’s sweetened with Canadian maple syrup, so each spoonful is rich in flavour and texture.

Teff Breakfast Bowl


Prep Time: 5 minutes
Total Time: 35 minutes
Servings: 3

Ingredients:

Teff Breakfast Bowl
1 cup teff grains (not the flour – unless you prefer a smoother texture)
2/3 cup water
2/3 cup almond milk
1 stick cinnamon
1/2 tsp cloves
1/2 tsp cardamom

Toppings
1 1/2 pears, sliced
1/2 cup pecans
6 tsp maple syrup
3 Tbsp almond butter

Directions:

1. Add the teff, water, almond milk, cinnamon, cloves and cardamom to a pot and bring to a boil. Be sure to stir frequently. As it begins to thicken, turn the heat down and put a lid on the pot until it’s cooked all the way through. Tip: Use a rice cooker to guarantee a perfect batch every time.

2. Pour 1/3 of the teff mix into a bowl and remove the cloves, cinnamon and cardamom.

3. Top the teff bowl with half a thinly sliced pear, 1/3 of the pecans, 1 Tbsp almond butter and 2 tsp maple syrup.

4. Pour the remaining teff mix evenly into two bowls and repeat the topping steps listed above (or refrigerate and enjoy as two days’ worth of pre-made breakfast).

5. Grab a spoon and eat up!

Looking to expand your grain horizon further? Here are The 10 Healthiest Whole Grains and How to Cook Them.

5 Genius Ways to Use Cornbread Mix (Hint: Buttermilk Pancakes)

It’s always best to have a few easy-peasy dishes in your recipe arsenal to rely on in a pinch. One product we can’t get enough of is cornbread mix. Classic cornbread is oh-so-delicious and perfect to accompany fried chicken, macaroni and cheese or your favourite chili recipe, but with a couple of flourishes, you can whip up a myriad of creative and easy dishes that will have you using this convenient product all the time!

1. Jalapeno and Bacon Cornbread Muffins

This simple recipe involves using the mix as you normally would, and adding one diced jalapeno (keep in the seeds if you want extra spice) and ½ cup (about 6 slices) of cooked, crumbled bacon. Portion into 12 lined muffin cups and bake at 375°F until golden, about 20 minutes. For a cute decoration, top each muffin with a thin slice of jalapeno before baking.

Read More: 45 Totally Awesome Ways to Use a Muffin Tin

2. Maple Pecan Cornbread Cake

A surefire winner, this simple skillet cake can be made by adding 1/2 cup maple syrup and 1 cup chopped pecans to the mix and pouring into a well-buttered cast iron skillet. Bake at 350°F until a cake tester inserted in the centre comes out clean, about 25 to 30 minutes. Once out of the oven, poke the top of the warm cake with a toothpick and brush with a bit more maple syrup. Kick it up a notch by serving warm with a scoop of maple pecan or vanilla ice cream.

3. Savoury Buttermilk Pancakes

This recipe is bound to become your new favourite savoury brunch dish. Make these pancakes by adding 1 cup buttermilk, 1/2 cup shredded old cheddar cheese, 1 egg, 2 Tbsp melted butter to 1 cup of mix along with 3 finely sliced green onions and 1/2 cup of thawed frozen corn kernels. Cook in batches in a non-stick skillet brushed with butter over medium-low until bubbles appear on surface; flip and continue to cook until golden on both sides, about 6 minutes.

Read More: 70 Pancake Recipes That Will Make You Drool

4. Mexican Spiced Cornbread

An exciting twist on regular cornbread, stir 2 Tbsp adobo and 3 chopped chipotle peppers into the batter along with ¼ cup finely chopped cilantro stems, 1 tsp each chili, garlic and onion powders and ½ tsp cumin. Bake as directed on the package until a cake tester inserted in the centre comes out clean.

5. Cornbread Crab Cakes

These delicious cakes will have you coming back for more! Mix together 2 cups crab meat with 2/3 cup cornbread mix, ¼ cup mayonnaise, 1 egg, 2 minced green onions, 2 Tbsp each minced parsley and cilantro, 1 tsp lemon zest and ½ tsp salt. Form into ¼ cup patties and fry in batches in a generously oiled non-stick skillet until golden on both sides, flipping halfway, about 4 to 6 minutes.

Looking for more life-changing cooking hacks? Here are 5 Ways to Fix Over-Salted Food, 5 Tasty Ways to Use Hummus (That Aren’t Dip!) and 5 Make-Ahead Chicken Marinades to Freeze Now.

These Chocolate Avocado Keto Cookies Are Healthy Enough for Breakfast 

A decadent, delicious breakfast cookie is the ultimate grab-and-go morning meal. But these are far from normal cookies. These keto-powered baked goods only have 3.2 net grams of carbs, along with a super, secret ingredient: avocado. The ketogenic diet is all about eating tons of fat, and these cookies really deliver, helping to fuel you with good, clean fats. Eating lots of healthy fat, especially in the morning, regulates blood sugar, keeps insulin levels low and promotes fat burning and loss. So, basically you’re eating a nutritious cookie that helps you lose weight – can you think of anything better?!

Chocolate Avocado Keto Breakfast Cookies

Prep Time: 5 minutes
Bake Time: 10 minutes
Total Time: 15 minutes
Servings: 8 cookies

Ingredients:
2 small ripe avocados
2 large eggs
½ cup almond flour
⅓ cup raw cacao
⅓ cup erythritol or monk fruit sweetener
½ tsp baking soda
⅛ tsp sea salt
¼ cup cacao nibs or stevia sweetened chocolate chips
2 Tbsp shredded coconut, to use as garnish

Directions:
1. Preheat the oven to 350°F and line a baking sheet with parchment paper.
2. Peel the avocado, place it in the bowl and mash it until smooth.
3. Add in the almond flour, raw cacao, sweetener, baking soda and sea salt and combine all ingredients. Whisk in the eggs.
4. Fold in the cacao nibs. Don’t be alarmed if the batter does not resemble traditional cookie dough, it will be fudgier.

5. Scoop about 1 ½ Tbsp of batter onto the baking sheet to make one cookie and lightly flatten with your hand or a spoon. Leave quite a bit of space between the cookies, since they spread.
6. Top with shredded coconut to garnish.
7. Bake for 10-12 minutes and allow to cool for a few minutes before digging in.

For more healthy low-carb recipes to keep on hand, check out these 20 Easy Keto Dinners to Make Right Now and 14 Keto-Friendly Snacks That Are Super Simple to Make.

A Heavenly Blueberry and Bacon Breakfast Casserole Made With Croissants

Blueberry pancakes with maple syrup and a healthy serving of bacon on the side has to be one of the most celebrated breakfasts of all time. When you find yourself with stale croissants, do yourself a favour before tossing them: make this super simple (and reliably delicious!) casserole dish that’s a riff on the quintessential breakfast. With maple syrup, wild blueberries and bacon, it ticks all the boxes of our favourite Canadian ingredients… and the buttery croissant base takes it to the next level. Your weekend brunch game just got a whole lot sweeter.

Blueberry, Maple and Bacon Croissant Casserole

Prep Time: 10 minutes
Bake Time: 50 minutes
Total Time: 1 hour
Serves: 6 to 8

Ingredients:
3 eggs
2 egg yolks
1-¼ cups milk
⅓ cup 35% cream
⅔ cup maple syrup, divided
2 tsp vanilla
½ tsp kosher salt, divided
8 cups lightly packed stale croissants, cubed or roughly torn into 1-inch pieces
6 slices bacon, cooked and crumbled
2-½ cups frozen wild blueberries, divided
1 Tbsp flour

Directions:
1. Heat oven to 350°F. Butter a 2L casserole dish; set aside.
2. Whisk together the eggs, egg yolks, milk, cream, ⅓ cup maple syrup, vanilla and ¼ tsp salt in a large bowl.
3. Add the croissant bread and bacon, and toss to combine.
4. Toss 1 cup blueberries with flour in a small bowl. Add it to the croissant mixture, tossing gently to combine.
5. Spoon into prepared casserole dish and bake until golden and set, about 45 to 50 minutes.  

6. Meanwhile, add remaining blueberries, maple syrup and salt to a medium saucepan over medium heat. Cook, stirring occasionally until thickened, about 10 minutes.
7. Drizzle the sweet, syrupy blueberry sauce over each individual casserole serving. Bon appétit!

Looking for more comforting breakfast inspiration? Here are 10 Must-Eat Canadian Breakfast Sandwiches and 25 Easy Breakfast Casserole Recipes.

Potato Latke Eggs Benedict is Our New Brunch Favourite

Eggs Benedict is a weekend brunch recipe that will dirty more than a few dishes – but the results are well worth it. This version uses classic latkes as the base, instead of the more common English muffin, and skips the ham for rich smoked salmon. A buttery, bright and oh-so-easy Hollandaise, along with perfect poached eggs, completes this delicious Benny variation. The steps are plentiful, though very simple, so this recipe is absolutely doable for a special holiday breakfast or brunch with family and friends.

Latkes-eggs-Benedict-top

Latke Eggs Benedict with Smoked Salmon

Prep time: 30 minutes
Cook time: 30 minutes
Makes: 4

Ingredients:

Easy Blender Hollandaise
2 egg yolks, egg whites reserved for latkes
2 tsp lemon juice
2 tsp water
200 g (about 1 cup) salted butter, melted, still warm
Kosher salt, to taste

Potato Latkes
2 lbs russet potatoes, peeled
1 small yellow onion, peeled
2 egg whites (reserved from hollandaise), whisked
3 Tbsp matzo meal or potato starch
2 tsp kosher salt
¼ tsp baking powder
High-temperature vegetable oil, for frying

Poached Eggs
1 Tbsp distilled white vinegar
8 large eggs

To Assemble
2 Tbsp fresh dill fronds or minced chives
400 g smoked salmon
Lemon wedges

Latkes-eggs-Benedict-ingredients

Directions:    

1. Bring a large pot of water to a boil, reduce to a simmer.
2. Preheat oven to 200ºF. Line a large baking sheet with parchment paper.
3. Bring the smoked salmon out of the refrigerator to take the chill off.
4. In a medium bowl or blender, add egg yolks, lemon juice and water.
5. With an immersion (stick) blender or regular blender running, add melted butter in a slow, steady stream until mixture is thick and pale yellow. Taste and season with salt, if needed.
6. To keep warm, transfer mixture to a smaller bowl to fit into a large bowl, and fill a larger bowl with just-boiled water (do not allow any to get into the hollandaise). Stir the hollandaise a few times when you’re ready to serve. Alternatively, transfer hollandaise to a thermal container (just make sure it doesn’t smell like coffee!).
7. Using the finest shredding attachment on your food processor, process potatoes and onions (or grate both with a box grater). Transfer mixture to a fine mesh sieve, lined with cheesecloth, set over a large bowl. Squeeze cheesecloth to remove excess starch and water from the potatoes and onion. Then transfer potatoes and onion to a large bowl.

8. To the potatoes and onion mixture, stir in whisked egg whites, followed by matzo meal or potato starch, salt and baking powder.
9. Fill a large skillet with ½ inch of oil. Heat to medium-high. Do not allow oil to smoke. The potato mixture should sizzle immediately when added to the pan; if it doesn’t, wait until the oil comes up to temperature. Fun alternative: try adding the uncooked latke mixture to your waffle iron instead of a skillet, for a fuss-free, extra-crunchy base.
10. Working in batches, without crowding the pan, scoop ¼ cup of potato mixture into hot oil and carefully flatten with a spatula. Fry for 1 to 2 minutes per side, until golden brown and cooked through. Transfer to a prepared baking sheet and keep warm in the oven while you finish the latkes. If you have leftover latkes from another meal, just reheat in oven at 200ºF.
11. To simmering water, add vinegar. One at a time, working quickly, crack eggs into a small bowl and gently add to simmering water. Poach for 3 to 5 minutes, until whites are set but yolks are still runny. Remove from water using a slotted spoon and place on a warmed plate.
12. On plates, add stacks of latkes, and then top with slices of smoked salmon, poached eggs and spoonfuls of Hollandaise. Garnish with dill or chives and lemon wedges. Serve immediately.

Looking for more holiday brunch inspiration? Here are 30 Boxing Day brunch recipes.

Breakfast Skillet with Spinach, Mushrooms and Goat Cheese

It’s Saturday morning in Toronto and the first thing that comes to mind as I open my eyes is, “Wow. I’m hungover.” The second thing is, “I want brunch… STAT.” If you live in Toronto, you know that grabbing brunch can sometimes be a three-hour endeavor, and it’s nearly impossible to go anywhere with more than four people. If you do, you know you’ll be waiting. And after a full night of drinks, you’re body does not want to wait to be nourished. Hanger kicks in.

Through my frustration, I decided that I should be making more brunches at home. That being said, cooking with a hangover isn’t always the most pleasant experience. Those are the times when I concoct my one-pot breakfast… skillet. It’s always a mish mash of what I’ve got in the fridge or pantry, with the addition of some eggs.

Mushroom_Spinach_Skillet-6

This recipe is one of my favourites. Sautéed mushrooms and wilted, garlicky spinach are the perfect (and quickest) accompaniments to eggs with a runny yolk. Yes, there are a ton of other great ingredients that can be used as well, like potatoes, corn, beans, zucchini, chorizo… The list goes on. But this is what I just happened to have in my fridge one day and now I continue to go back to this combination.

Mushroom_Spinach_Skillet-7

Breakfast Skillet with Spinach, Mushrooms and Goat Cheese

Prep Time: 5 minutes
Cook Time: 12 minutes
Serves: 4

Ingredients:
350 g crimini and/or baby bella mushrooms, sliced 1/3” thick
3-4 Tbsp unsalted butter, divided
2-3 Tbsp olive oil, divided
100 g baby spinach
3 cloves garlic, minced finely
6-8 eggs
1/3 cup goat cheese, crumbled
Salt and fresh black pepper to taste
Toasted sourdough grain bread or bread of choice

888_spinach-mushroom-skillet-directions

Directions:
1. Over medium heat, melt 2 Tbsp butter and 1 Tbsp olive oil in a large skillet with a tight fitting lid.
2. In batches, sauté the mushrooms. Make sure not to crowd the pan so the mushrooms crisp up evenly.
3. Sauté for 4 minutes, flipping the mushrooms halfway through and seasoning with salt and fresh black pepper, to taste.
4. Add more butter and olive oil as needed for the second batch of mushrooms. Remove from the pan as well after seasoning.
5. Add a bit more olive oil and butter to the pan and toss in the spinach and garlic. Season with salt and pepper and sauté until the spinach is wilted, about 1 minute.
6. Add the mushrooms back into the pan and create pockets for the eggs. Crack an egg into each pocket and cover immediately with the lid.
7. Let the eggs cook for 2 1/2 – 3 minutes. Do not lift that lid! This ensures the egg whites cook from the top as well as the bottom. Remove from heat, and season with salt and pepper.
8. Crumble goat cheese over top and serve with toasted bread.

Mushroom_Spinach_Skillet-4

Patriotic Pancakes Perfect for Canada Day

With a bright red maple leaf in the centre, these patriotic pancakes are perfect for Canada Day. Fresh red berries, whipped cream and maple syrup are great toppings, but you can switch it up with your favourite fruit, nuts, sauce and more.

canada-day-pancakes1

Maple Leaf Pancake Recipe

Prep Time: 10 minutes
Rest Time: 20 minutes
Cook Time: 25 minutes
Total Time: 55 minutes
Makes: about 12 pancakes

Ingredients:
1 egg
1 cup milk
1 Tbsp butter, melted
1 1/4 cups all-purpose flour
2 tsp baking powder
Pinch salt
22 ml Red food colouring
1/4 cup vegetable oil

Garnish:
Maple syrup
2 cups fresh raspberries
1/2 cup whipping cream, whipped

canada-day-pancakes2

Directions:
1. In large spouted bowl, whisk together egg, milk and butter, then whisk in flour, baking powder and salt until smooth. Let stand 20 minutes.
2. Measure 1/3 cup of the batter into shallow bowl, and thin with enough water turn into a creamy consistency. Tint red with food colouring.
3. Over medium-low heat, heat a nonstick skillet with 1 Tbsp oil per pancake. Brush 2-inch (5 cm) maple leaf-shaped cookie cutter with some of the oil. Place in skillet. Pour in enough red batter to fill, then cook 1 minute until set on bottom. Holding cutter with tongs, or hands, lift cutter away from maple leaf shape. Using a squeeze bottle or spoon, top each leaf with enough white batter to cover.
4. Cook until bubbles form on tops, about 3 minutes. Turn pancakes and cook until bottoms are golden, about 1 minute.
5. Working in batches and brushing pan with remaining oil as necessary, repeat with remaining batters, cleaning off cookie cutter when necessary.

Garnish:
Serve pancakes with maple syrup, raspberries and a dollop of whipped cream.