From dalgona coffee to sourdough to focaccia bread art, it may seem like Canadians are spending more time learning about food and getting creative in the kitchen, but a recent survey from Dalhousie University suggests that may not be true for most Canadians.
In fact, the study from the university’s Agri-Food Analytics Lab seeking to determine if Canadians are any more food literate since the start of the pandemic found that we only have slightly greater understanding of how food choices impact our health, our community, the environment and the economy.
Being food literate means having the mindset, the knowledge and the related skills to make more informed decisions when navigating meal planning. Of the 10,004 Canadians surveyed, only about 40 per cent were able to explain what food literacy means.
Furthermore, mealtime at home during the pandemic may not be getting any easier, despite the greater amount of time people are spending at home; the report reveals that only 37.5 per cent of surveyed Canadians feel their meal planning skills improved during the pandemic.
While cookbook sales might have spiked over the course of 2020, only 36 per cent of Canadians learned a new recipe and only about one-quarter (24 per cent) say they’ve made all of their meals.
The study’s authors believe part of the reason may be the emotional and psychological toll the pandemic is exacting on home cooks.
But there is some good news: slightly more than half (56 per cent) of the respondents shared they are making most of their meals since the pandemic began, while nearly half of those surveyed said they’ve tried a new ingredient, whether it be a spice (68 per cent), veggies (37 per cent) or oils (28 per cent).
The study’s lead author and director of the lab, Sylvain Charlebois, acknowledged that cooking is an act of empowerment that allows individuals to take control of what they eat.
If you’re hoping to improve your own food literacy, here are some healthy meal prep ideas to get you through the week ahead.