The Great Canadian Salad

Make this Canadian Summer Salad Packed with Home Grown Ingredients

In this salad, we’re combining classic Canadian ingredients, bacon and maple syrup, with two great Canadian-grown ingredients, lentils and mustard. Did you know Canada is the world’s largest exporter of lentils and mustard seeds? Really! Here, they come together in a great Canadian salad that’s a little bit sweet and a touch salty with a nice earthy crunch from grated beets and peppery bite from tender greens. Canadian pride never tasted so good.

Great Canadian Salad

Lentil, Bacon And Feta Salad With Maple Dijon Dressing

Total Time: 15 minutes
Serves: 4

Ingredients:
Maple Dijon Dressing

3 Tbsp Dijon mustard
3 Tbsp extra-virgin olive oil
2 Tbsp lemon juice
1½ Tbsp maple syrup
1/8 tsp salt
1/8 tsp ground black pepper 

Lentil, Bacon And Feta Salad
2 cups cooked lentils (from 3/4 cup dry or canned)
100 g (approx. 1/2 cup) roughly diced cooked peameal bacon
100 g roughly chopped feta cheese
2 large handfuls greens, such as arugula
1/4 cup grated beets

Great Canadian Salad

Directions:
Maple Dijon Dressing:
1. Place all dressing ingredients a small jam jar, place the lid on and shake well. Refrigerate until ready to dress the salad.

Lentil, Bacon And Feta Salad:
1. In a large bowl, mix to combine lentils and bacon. Add the feta and stir gently to distribute evenly though the salad. Add the greens and beets and mix gently to avoid bruising the green leaves.
2. When ready to serve, dress the salad with your prepared dressing, to taste. Portion into bowls and serve.

Keep the Canadiana theme going and treat yourself to a little post-salad dessert in the form of butter tart monkey bread.

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